This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
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My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
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Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achiev ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman or on Twitter @FTBlackWoman. Don't forget to rate, review, and subscribe! They see you because they are you.
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listene ...
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Beyond the Military Podcast: Military Transition Coach, Veteran Women, Confident in Life & Career, Productivity, Life and Career After the Military
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career. Are you tired of feeling stuck and ready to go after the career and life you want? Hi, I’m Wendi Wray, a woman of God, wife, mama of 3, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence. I’m here to equip and empower you to create a life of meaning outside the military. In ...
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Welcome to The Expat Career and Lifestyle podcast, the place to be when you want to create a career you love and live the global lifestyle.
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Let’s explore redefining what it means as a woman to have and do It All* - Asterisks like competing priorities, imagined responsibilities and demands of multiple roles. On this journey, as we untangle real life conundrums and laugh at the absurdities, we’ll share insights, so you discover what you really want and do what you really love.
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patte ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Christian Dating, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...
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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your ...
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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The podcast that celebrates YOU unapologetically embracing your Awesome Life. If you're tired of feeling stuck and ready for a change, this show is for you! We're honest and we're focused on helping every woman create a life they love. Your host, Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to help them build maximum confidence and live their best lives. Get ready to have the life you've always wanted!
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Welcome to ”Smart Women Talking,” where hosts Polly Meyer and Barbara Zuleger invite you into a vibrant community of leaders, thinkers, and change-makers. Each episode offers a front-row seat to conversations that inspire and empower, bridging the gap between professional achievements and personal success. Whether you’re an entrepreneur, a seasoned professional, or a woman navigating the daily challenges of life, our podcast brings you inclusive discussions that explorE issues impacting wome ...
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Welcome to the Single Mom Mindset Podcast! Whether you're already a single mom by choice (SMBC) or considering taking the leap, our podcast is your ultimate guide to navigating the journey with flair and confidence. Join us for lively conversations, expert advice, and inspiring stories from independent women who are rocking single motherhood. Each episode dives into everything you need to know—from practical tips on balancing career and parenting to emotional resilience and building your sup ...
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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SHE'S CONFIDENT WITH DEON TEH
Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers
She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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Unpacking strategies for winning at work, Nicole takes listeners on a journey through career lows and highs with guest appearances from friends, mentors and business partners. Follow @IssaUrbanGirl (Twitter) and @UrbanGirlCorporateWorld (Instagram) for more.
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Welcome to The Confident Connected Leader podcast. I'm Lisa Jeffs, and I'm here to share a journey that might sound familiar to you. I've overcome addiction and crippling self-doubt, only to emerge stronger, with a sense of purpose that's transformed my life in ways I never imagined. In each episode, we'll explore practical strategies to reshape your professional and personal life, while diving into the spiritual growth that forms the foundation of lasting confidence and purpose. You'll hear ...
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Feisty Female is an empowering podcast that celebrates the fierce and unapologetic spirit of women. Join me as I delve into a wide range of topics, including personal growth, career, relationships, sex, social issues, and self-expression all with a dose of feisty fun! Each episode will feature candid conversations and sometimes joined by an extraordinary woman sharing stories, insights, and advice, inspiring listeners to embrace their own strength and resilience. With a blend of humor, origi ...
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Real and honest conversations about life. Yes, we talk business, we talk marketing, but most of all we talk about the people! Kaity Robinson, owner of The Brand5, sits down with a wide range of people to uncover truths, discuss hot topics, and get personal in hopes that for a small portion of your day you can listen to something real and refreshing. You may laugh, you may learn, you may cry, but you will always be entertained. New episodes release every other Tuesday! Connect with Kaity on I ...
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Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Looking at where you are right now, do you feel that you're not getting the rewards and recognition you deserve? Do you feel that you are looking for answers but can’t seem the “straight to the point” answers you need? You’re a busy career women, we get that, you time is valuable, and every second counts in this crazy rush, rush business world we live in. Perhaps your ideas are not taken as seriously as they should be, your experience is undervalued, or you're not getting the opportunities y ...
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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more ...
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Soul Why? The Secrets Of The Soul Rich Woman Blueprint
Genecia Alluora, South East Asia Woman of Excellence, Former Miss Singapore, Online Business Strategist, Founder of #1 Leading Female Entrepreneur Network Across The Region Soul Rich Woman
Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are. Hi I'm Genecia Alluora, Founder of the #1 Leading Female Entrepreneur Network in South East Asia supporting 1 Million women to Own & LOve The F-Word. Being fabulous, having freedom, financial independence and Family. With a challenge to women everywhere to stop TALKING themselves o ...
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The Confident Coach Academy Podcast by Kushla Chadwick is dedicated to helping female Coaches, Healers, Experts, and Course Creators bring Strategy, Mindset, and Manifesting together so you can successfully launch the Coaching business you want online while you intentionally create the life you want offline. Each week we have intimate conversations where we dive into what it really takes to run a highly profitable online coaching business as a woman and share real-talk about the Thought Work ...
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Time to reclaim your power! Get inspired by powerful women who dare to live differently and follow their magic! This podcast is filled with inspirational stories and tools to live a courageous life. Start listening! Follow me on Instagram @veeramazing
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Where moms come together to learn about money – in all the ways it impacts our lives – with love. Discover how you can feel confident with your finances; ditch the money shame and guilt; raise independent, money-savvy little humans; and give yourself the freedom and stability to live your best life. We’ll discuss budgeting, debt freedom, investing, career development, entrepreneurship, and more.
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ENCORE: How To Overcome Career Self-doubt With Confidence
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In the world of leadership, midcareer professional Black women are leaving a lasting impact like never before. Their influence is reshaping industries and sparking transformation. But even the most accomplished among us can sometimes wrestle with career self-doubt. This persistent sense of inadequacy can slow down progress and hinder professional d…
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#145: 5 Essential Reminders Every Woman Should Know About Perimenopause & Menopause
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Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause? Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144) with Kim Heifner, a certified menopause nurse practitioner. Many women face symptoms like moo…
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LinkedIn Insights and AI Hacks for Your Military-to-Civilian Transition with 2024’s Top Recruiter, Cody Ledbetter
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Send us a text In today's episode, I had the pleasure of interviewing Cody Ledbetter, a senior technical recruiter, military veteran, and the 2024 Recruiter of the Year! Cody shares valuable advice on how veterans, especially women transitioning from the military, can leverage LinkedIn and AI to amplify their career opportunities. If you’re transit…
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84: Overcoming Generational Trauma with Elisa Stad
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When you’re biracial, it can feel like you’re caught between two cultures. At least that was the experience for children’s book author Elisa Stad growing up biracial. In this episode, I spoke with Elisa about her experience growing up with an American father and an immigrant mother, and what it was like navigating two different cultures at home, an…
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The 5 Key Nutrients for Living, Leading, and Loving with Dr. Adrienne Youdim
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In this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food. You’ll learn: The 5 key…
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Episode 123: Moving Ahead by Owning Your Worth with Dr. Helen Burstin
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Maybe you’ve heard of the Glass Ceiling? How about the Glass Cliff or the Broken Rung? While women make up more than half of medical school matriculants, they are not advancing through their careers at the same rate as their male colleagues. Join me and my guest Dr. Helen Burstin as we dig into why–and what individuals and organizations can do abou…
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Episode 33: Tales from the IT ALL* Crypt
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Episode 33 Show Notes: Tales from the IT ALL* Crypt Tags #spookystories #ghosts #fear Join us as we dive headfirst into sharing our personal experiences with the thrill of fear as we recount spooky stories and discuss our relationships with the psychological aspects of fear. You’ll hear about real ghost encounters, almost ghost encounters and dream…
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The Last Victim of the Salem Witch Trials
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Annika Hylmö, Ph.D is the producer of a dynamic documentary called The Last Witch about the last woman to be convicted in the Salem Witch trials. It is a compelling program about standing up for the persecuted to give them a voice. 22-year-old Elizabeth Johnson Jr was the last person convicted in the 1692 trials. Elizabeth did not fit in. She was c…
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171 Adaptors - The Execution GOATs (Career Dynamics Series Part 5)
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You can text us here with any comments, questions, or thoughts! In this final installment of our captivating "4 Career Dynamics" series, Kemi explores the world of the ADAPTER. Adapters are the unsung heroes who execute their roles with unwavering quality and humanity, regardless of the circumstances. They are the quiet leaders who seed courage thr…
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Ditch Costly Work Habits: Boost Joy & Career Confidence!
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Summary: Join me on a candid exploration of six insidious work habits that undercut your career joy and confidence. It's time to break free from the patterns of people-pleasing and reputation management, charting a path toward a more fulfilling professional future. Tune in to empower yourself with insight and actionable steps! Key Points: Identify …
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Delegating for Success: Barb Stuhlemmer Shares Her VA Success Story (DW284)
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Have you considered having a virtual assistant in your business, but you're just wondering, “How do I do it?” Or “What do they even do for me?” In this episode, Diane Rolston interviews Barb Stuhlemmer, discussing how she has been successful with her virtual assistant. Don’t miss: Barb’s business and speaking background What motivated Barb to have …
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Finding Your Stage with Paul Ollinger
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Mastering any new skill can take years, and that was Paul Ollinger’s experience when he first started doing comedy. After working in sales leadership for fifteen years at companies like Yahoo and Facebook, Paul took the leap to pursue his passion for stand-up comedy and has since opened for top comics like Daniel Tosh and Chelsea Handler, and headl…
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906: Herstory in the Making With Rechie Valdez
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Bio Rechie Valdez is the Minister of Small Business for the Government of Canada. Cultural Background Rechie is of Filipina descent. Favorite Self Confidence Quote You are beautiful, you are loved and you can do anything you want to do. Definition of Self Confidence Self-confidence is one's ability to live authentically and unapologetically yoursel…
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Kate Weinberg on the kindness of women & living with a mother-shaped hole
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Today’s guest is a personal favourite. I first met Kate Weinberg (the bestselling author of The Truants) when I was stricken with long covid and a mutual friend put us in touch. “You need to talk to Kate,” she urged. “She’ll be able to help. Kate was able to help - and did. Thanks in large part to her I went from feeling like my old, functioning li…
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69 | Can't Forgive Yourself? 3 Mindset Shifts to Make it Easier
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Hi beautiful! ♥️ Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be. This episode is all about h…
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059. Unlocking Self-Confidence: Your Path to a Fulfilled Life
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Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minute…
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Finding Balance: Navigating Work, Love, and Self-Care
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In this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal rel…
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#147: How to Develop Courage and Purpose During Midlife Transitions
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Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will l…
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How Sara Gained Confidence as a Single Mom by Choice | Single Mom Mindset Success Story
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DM your Host Directly In this episode, Candice shares the inspiring story of Sara, a client from her Single Mom Mindset program. Sara went from feeling uncertain and overwhelmed by the thought of becoming a single mom by choice (SMBC) to confidently embracing her journey with clarity and empowerment. Candice dives into Sara’s transformation, explor…
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Rewriting the Rules: Career Success for Black Women Over 50
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In this episode, Janice explores the experiences and challenges faced by women over 50 as they navigate career transitions and redefine success. Drawing from personal anecdotes and insights from the countless women she's coached or interviewed on This Woman Can, Janice explores the unique perspectives, wisdom, and resilience that come with age. Lis…
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Aligning Your Mind, Body and Soul for Lasting Confidence
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In today's episode, "Aligning Your Mind, Body and Soul for Lasting Confidence," host Tony Dufresne, PhD, engages in a profound conversation with Lamiaa Daif, an inspiring speaker whose TED talk, "What Your Body Knows and Your Mind Ignores," tells her compelling story of self-discovery, detailing her battle with an autoimmune disease that ultimately…
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Breaking Menstrual Myths: What Every Woman Needs to Know with Heather Allmendinger S3 E95
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In this must listen episode of Transforming 45, Lisa sits down with Heather Allmendinger, a certified health coach and co-founder of DoubleX Strong, to explore the powerful impact of the menstrual cycle on women’s health. Heather shares her personal journey from dreading her period to fully embracing cyclical living, shedding light on how understan…
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Menopause, Aging and Brain Health - with neuroscientist, Dr Linda Anderson
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In this week's episode we explore the fascinating intersection of brain health and confidence as we age. Jodie is joined by Dr. Linda Anderson, a former coaching client turned brain health consultant, who shares her journey from battling imposter syndrome to launching a successful business focused on educating others about neuroscience in an easy-t…
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MVP: 3 tips on how to maximize your time
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Send us a text Today’s episode, I go into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that m…
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83: The Simple Way to Respond with Confidence at Work
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I grew up watching Connie Chung on TV. And then I got to see her live and hear about her new memoir, “Connie.” And it was a big reminder of the importance of confidence, and being able to advocate for yourself with confidence at work. I used to struggle with speaking up for myself at work, and for most of my life, saw myself as the “quiet” one. But…
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Unlock Your Intuition: How to Trust Your Gut and Skyrocket Your Success with Jessica Bird
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In this powerful episode, we dive deep into the world of intuition and energy with the incredible Jessica Bird, an intuition and energy coach who's helping women unlock their true potential by learning to trust their inner voice. If you've ever second-guessed yourself, felt stuck, or struggled with making decisions in your personal or professional …
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Episode 32: Own Your Authority Tags: #ownyourauthority #authoryourlife #stepintoyourgreatness In this episode, Sarah, Brandee, and Jenna explore the theme of owning one's authority across various aspects of life, including professional settings, parenting, and personal growth. We discuss the challenges women face in asserting their authority, the m…
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Interview: A Mother-Daughter Talk on Leadership and Faith
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Summary Join me and my daughter Mackenzie as we explore the intricacies of growing up, faith, and authentic leadership. From handling doubts to nurturing mutual support, this candid mother-daughter chat offers insights and wisdom for women juggling family, faith, and their ambitions. Key Points Gen Z’s Authentic Faith Journey "I love you always and…
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Mother Daughter Duo Behind the Josie Music Awards
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Imagine starting your streaming radio career at the age of 14 and parlaying it into a musical media empire that helps independent musicians all over the world. Now imagine doing that in just 15 years! Indie artists worldwide get the opportunity of a lifetime with the Josie Music Awards. It is the largest competition of its kind in the world. Josie …
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Podcast Series: Your Ultimate Guide to Bringing on a Virtual Assistant | Episode 1: “What Tasks Can a Virtual Assistant Handle for Me?” (DW283) with Diane Rolston
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Have you been thinking about bringing on a virtual assistant to your company, your business, or to help in your personal life? In the first episode of the podcast series, “Your Ultimate Guide to Bringing on a Virtual Assistant”, Diane Rolston talks about the tasks a virtual assistant can handle for you. Don’t miss as Diane explores: The wide range …
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Finding Your Fresh Start with Gwen Whiting
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Even if you aren’t familiar with Gwen Whiting’s story, you will definitely know her as the founder of The Laundress who’s premium and eco-friendly cleaning products revolutionized how we do our laundry. Over the course of 17 years, Gwen built The Laundress into a household name before eventually selling the company to Unilever in 2019. After watchi…
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Vanessa Feltz on divorce, dating and finally shaking off her inhibitions at 62
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My guest today is the broadcaster Vanessa Feltz. Ever since the mid-90s, Vanessa has been a fixture on British TV and radio - and also, for better or worse, our front pages. She became known as the “British Oprah” and that applied not just to her consummate skills as a broadcaster and talent for saying the unsayable, but also what she describes as …
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#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life
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Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career? If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward. In this episode, you will lea…
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#135 - The Rocks in Our Backpack: Navigating Emotional Challenges with Jennifer Thom
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Send us a text After experiencing the unimaginable on a fateful Christmas Day, Jennifer Thom's journey from Kenya to Alberta led her on a profound path through the world of grief and healing. She shares her inspiring story, illustrating how navigating personal loss can ignite a passion for helping others. Jennifer opens up about her transformation …
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68 | The Must-Have Mindset to Trust Men Again
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Hi beautiful! ♥️ Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need the…
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058. Are You in the Way of Getting What You Want?
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Hello my friend! When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!” And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of…
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Balancing Act: Navigating October's Overwhelm and Prioritizing Well-being
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In this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities. She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations…
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Surviving the Newborn Stage as a Single Mom by Choice: My Honest Experience
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DM your Host Directly In this episode, I share my honest and heartfelt journey through the newborn stage as a single mom by choice. From the joy and love of bringing a new life into the world to the challenges of sleepless nights and overwhelming responsibilities, I dive deep into the highs and lows of this transformative experience. If you're cons…
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In today's episode of the She Talks Confidence Podcast, titled "It's Time To Reclaim Your Dreams," we dive into an inspiring conversation with the multifaceted and dynamic Deedee Cummings (https://makeawaymedia.com) Join host Tony Dufresne, PhD, as he welcomes Deedee, an accomplished author, lawyer, and therapist, to explore the transformative powe…
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IVF, Menopause, and a Skincare Revolution: Elena DiGiovanni's Unstoppable Journey S3 E94
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In this episode of Transforming 45, host Lisa hosts into a raw and honest conversation with Elena DiGiovanni, entrepreneur and founder of She Is Vanity. Elena opens up about her personal journey through early menopause, the emotional toll of IVF, and her mission to break the stigma surrounding women's health. 💪 Elena shares how her struggles led he…
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67 | Red Flags or Fixable Issues? How to Know When to Walk Away
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Hi beautiful! ♥️ Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered! In this episo…
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Stop taking baby steps - Prepare for your next quantum leap!
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In this episode, we cover: The theme of Becoming: Going beyond small, incremental changes. Quantum leap-style jumps: How to make massive progress towards your goals. Mindset shifts: The mental adjustments you need to break through barriers. Tangible actions: Practical steps for creating rapid growth. Embracing your limitless potential: How to step …
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Harnessing Your Military Skills for Sales Success: A Conversation with Trish Smith
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Send us a text Today, we're diving into a topic that many transitioning military women may not have considered: a career in sales. Joining us to share her journey and insights is Trish Smith, a former military police officer who transitioned into a successful career in cardiac medical device sales. We'll discuss how sales can be a fulfilling and im…
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82: The Healing Power of K-Dramas with Jeanie Y. Chang
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Did you know that watching TV can transform your mental health? That’s what author and Licensed Marriage and Family Therapist Jeanie Y. Chang posits in her book, How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing and Mental Health. I was thrilled to sit down with Jeanie, especially after reading her book, which is an e…
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203: What's Your Interaction Style?
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Welcome to the second episode in our discussion around communication. Last week's episode we discussed conflict styles and today we are discussing interaction styles. In this episode I'm exploring three distinct interaction styles: Assertive, Compliant, and Withdrawn. These can also be referred to Hornevian Groups, named after the influential psych…
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