Podcast Health By Highlander terbaik (2024)

1
#177 Resh Joseph - Overcoming Trauma and Addiction - Clinical Director Highlands Recovery 1:15:58

3d ago1:15:58

1:15:58

In this episode, I sit down with Resh Joseph, the Clinical Director at Highlands Recovery, a luxury rehab center that focuses on treating PTSD, Substance Abuse & Behavioral Addictions, and Anxiety & Depression. Resh has over 20,000 hours of clinical therapy experience and has worked with high-profile clients across the globe. We explore his incredi…

1
Aileen Rore and Hamish Doherty – how do you tell your child about suicide? 59:51

4d ago59:51

59:51

Key takeaways from this podcast Young people affected by suicide can carry huge anger, pain and confusion if they lose a parent The biggest risk factor for young people affected by suicide is not being able to express their feelings. In this extraordinary episode Aileen shares how her husband, Josh, took his own life 10 years ago, leaving her to br…

1
1% Pod - A random act of kindness 13:58

5d ago13:58

13:58

Today I share something kind that happened recently. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on …

1
#176 Lotte Bowser - Losing a partner to cancer - Grief educator 1:08:27

10d ago1:08:27

1:08:27

In today’s episode of Good Humans, we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to fin…

1
1% Pod - What our community does to feel good! 16:09

12d ago16:09

16:09

Today I share what I do to feel good. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acas…

1
#175 Barron Hanson - Vedic Meditation Coach 1:13:19

13d ago1:13:19

1:13:19

In this episode, Cooper reconnects with his long-time friend, Barron Hanson, who has transformed his life by becoming a Vedic meditation teacher. Barron is the founder of Be Here Nowra, a community-centered meditation practice in Nowra that has grown rapidly since its inception. He shares how nearly 200 people have completed his four-day courses an…

1
#174 Lewis Huckstep - Unlocking Your Full Potential - Performance Coach 48:20

17d ago48:20

48:20

In this episode, we sit down with Lewis Huckstep, a performance and fulfillment coach dedicated to helping high achievers create a life on their terms. Diagnosed with Asperger’s, Autism, and ADHD, Lewis faced immense challenges in his youth, navigating mental health struggles and a dysregulated nervous system. Despite achieving early success as a g…

1
Sheila Lockhart – reflecting on a brother through poetry 47:09

18d ago47:09

47:09

"It's absolutely true that bereavement by suicide is completely different from any other kind of bereavement. And don't think you ever get over it." Key takeaways from this podcast Don't assume that just because a family member may have been ill for some time, the grief and sense of loss is any less. It's not. Talking about grief and loss for some …

1
1% - Somebody I need to thank. 14:39

19d ago14:39

14:39

Today I share who I need to thank. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.c…

1
Series 1 Highlights 40:21

20d ago40:21

40:21

Send us a text In this special episode of 'Nurture with Nature,' host Iona Andean shares her highlights from the series, reflecting on her journey and the wonderful conversations she’s had with various inspiring guests. From Lorna Bray’s cathartic nature expedition to Laura Smith’s fundraising in memory of her son, and Leanne Chlosta's experience w…

1
#173 - Dr. David Mizrahi - The Power of Exercise in Children's Cancer Recovery 1:05:47

24d ago1:05:47

1:05:47

In this deeply insightful episode of the Good Humans podcast, I sit down with Dr. David Mizrahi, an Accredited Exercise Physiologist who is revolutionizing the way we understand cancer recovery, particularly in children. Dr. Mizrahi’s cutting-edge research focuses on how exercise can significantly improve outcomes and quality of life for young canc…

1
1% What I am most looking forward to this year. 14:02

26d ago14:02

14:02

Today I share what am I most looking forward to this year. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Host…

1
Anna Hardie - Walking the West Highland Way with her 3 year old 1:01:59

27d ago1:01:59

1:01:59

Send us a text In this episode of 'Nurture with Nature,' host Iona Andean speaks with Anna Hardie, an adventure enthusiast and mother, about her challenging yet inspiring experience of trekking the 96-mile West Highland Way with her three-year-old daughter. Anna shares the physical and mental struggles they faced, the initial missteps, and how they…

1
Simplicity in Motion: Minimalism in Ultrarunning and Life 19:10

1M ago19:10

19:10

In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for races, Paul explores how a minimalist mindset can simplify our training, streamline our daily routines, and help us focus on what truly matters. Through p…

1
Episode 58: Black August & The ongoing fight to end prison slavery 27:29

1M ago27:29

27:29

Black August began in the 1970s to mark the assassination of incarcerated political prisoners like the revolutionary organizer and writer George Jackson during a prison rebellion in California. Black August honors the freedom fighters, especially those inside the walls of our sprawling prison-industrial complex, who, with their vision, tenacity, an…

1
#172 Roly Davies - Emu Parade Founder | Environ - Mental Health 59:09

1M ago59:09

59:09

In this episode of the Good Humans podcast, we sit down with Roland, better known as Roly, the founder of Emu Parade—a movement that combines environmental advocacy with a sense of community and mental well-being. Emu Parade is more than just a rubbish cleanup initiative; it’s a love story between Roly, his trusty firetruck Trish, and our planet. A…

1
E94. Redefining Possible @ The Summer Spine Race with Chris Cope and Mel Sykes 1:00:34

1M ago1:00:34

1:00:34

It's time to talk about the Montane Summer Spine Race 2024! Those who attended this year's race will know it looked a lot like a winter one. Conditions were extremely difficult and the athletes who did well this June can quite rightly say they completed a race as tough in its own way as any January edition. Among those brave runners were Chris Cope…

1
Paul Cameron – re-writing the story in your head through Tik Tok 40:29

1M ago40:29

40:29

"I pulled into lay by, and I cried my heart out. I howled, I pleaded, I looked at the sky, looked at everything, and I was like, please help me. I need some help" Key takeaways from this podcast It is possible to recover from trauma. When someone is struggling with their mental health don't ask "what's wrong with you?" Instead ask "What happened to…

1
1% The Power of Gratitude 10:31

1M ago10:31

10:31

Today I share who I am most grateful for. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See …

1
Anna Gill - Shining a light on 'Aberdeenshire Walks' 43:38

1M ago43:38

43:38

Send us a text In this episode of 'Nurture with Nature,' host Iona Andean welcomes Anna Gill, the digital marketing consultant and outdoor enthusiast behind the popular Instagram account @aberdeenshirewalks. Anna shares her journey of fostering a love for the outdoors from childhood to adulthood, navigating motherhood, and building a supportive onl…

1
#171 Morgan Nelson - Unlocking Entrepreneurial Success + DREAMFEST! 45:21

1M ago45:21

45:21

In this episode of the Good Humans podcast, I sit down with Morgan Nelson, the visionary behind Dreamfest, Australia’s premier event for entrepreneurs. Morgan shares his journey of personal growth and reveals the driving forces behind Dreamfest, a transformative experience designed to empower and inspire the next generation of business leaders. We …

1
#170 Jian + Ryan - Cold Nips + Cool 2 Be Conscious Founders - Starting a wellness movement 1:35:44

1M ago1:35:44

1:35:44

In this inspiring episode of the Good Humans podcast, I’m joined by two dynamic leaders in the wellness space—Jian, co-founder of Cold Nips, and Ryan, co-founder of Cool 2Be Conscious. Together, we dive into the origins of our wellness movements, exploring the motivations behind our work, the challenges we face in sustaining our missions, and the d…

1
1% - My Non-Negotiable Daily Habit 20:22

1M ago20:22

20:22

Today I share my most non-negotiable habit. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. Se…

1
Jess Parson - Balancing Family, Fitness and Nature 1:00:15

1M ago1:00:15

1:00:15

Send us a text In this episode of Nurture with Nature, host Iona Andean introduces Jess Parson, a pre and post-natal fitness trainer who shares her inspiring journey of balancing family life, fitness, and a shocking medical diagnosis. Sponsored by Out 'n' About, the conversation explores Jess's love for outdoor activities, her approach to family ad…

1
#169 Kal Glanznig - Storyteller, Ocean Advocate 1:08:02

1M ago1:08:02

1:08:02

In this episode of the Good Humans podcast, we’re joined by Kal Glanznig, a remarkable youth climate advocate who is making a significant impact on the environment and beyond. At just 24 years old, Kal has already achieved so much—from advocating for and installing solar panels at his high school to founding Plastic Free Cronulla, and representing …

1
Embracing Failure in Ultrarunning: Lessons from the Trail 14:07

2M ago14:07

14:07

In this episode of the Pyllon Ultra Pod, host Paul dives deep into a topic that resonates with every ultrarunner—failure. While success stories often take the spotlight, it's the moments of failure that truly shape us as athletes and individuals. Paul discusses the reality of failure in ultrarunning, shares personal stories of setbacks, and explore…

1
Georgia Bland – haunted by loss 37:00

2M ago37:00

37:00

"He'd come into the kitchen, obviously, to eat his lunch, and something in his head thought, nah, like, just do it now" Key takeaways from this podcast There are some risk factors that can lead to suicidal thoughts which can be identified Suicide is nobody's fault, there is no blame linked to suicide. There isn’t a day that goes by that Georgia doe…

1
1% Spending $1,000,000 13:44

2M ago13:44

13:44

Today I share what I would spend a million dollars on. Tickets to Rising Up Premiere at HOTA - https://hota.com.au/whats-on/live/cinema/rising-up-qld-premiere Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links …

1
Leanne Chlosta - Self care and body positivity in the outdoors 59:54

2M ago59:54

59:54

Send us a text In this episode of 'Nurture with Nature,' host Iona Andean interviews Leanne Chlosta, known as @teamchlosta on Instagram, a passionate advocate for outdoor accessibility. Leanne discusses overcoming mental health challenges and societal stigmas through outdoor activities, including wild swimming and solo adventures. Her journey under…

1
E93. Beautiful but Brutal | Jungle Ultra 2024 with Ben Harrison, Jemma Harding and Mark Reilly 57:22

2M ago57:22

57:22

The Jungle Ultra is Beyond the Ultimate's 5 day, 230km journey deep into the rainforests of Peru. Runners arrive in the historic city of Cusco, are escorted over the rugged Andes Mountains, and begin their journey in the Manu National Park, one of the most biodiverse areas on the planet. The area is beautiful but the terrain and the climate alone g…

1
#168 Paul Field - Musician, Wiggles Manager, Red Nose Day Ambassador 1:01:40

2M ago1:01:40

1:01:40

In this episode, I sit down with Paul Field, a man whose career has been filled with incredible success and profound personal loss. As the original manager of The Wiggles and former lead singer of The Cockroaches, Paul has brought joy to countless families around the globe. But behind the scenes, Paul's life was forever altered by the heartbreaking…

1
1% - Top 3 most life changing quotes. 15:10

2M ago15:10

15:10

Today I share my top 3 most life-changing quotes. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Aca…

1
Laura Smith - Grief to growth and mental health advocacy through outdoor adventures 47:32

2M ago47:32

47:32

Send us a text Nurture with Nature: Laura Smith's Journey from grief to growth and mental health advocacy through the outdoors In this heartfelt episode of 'Nurture with Nature,' host Iona Andean interviews Laura Smith, @mymessylifeinphotos, a healthcare support worker and mental health advocate who has found healing and purpose in the great outdoo…

1
#167 Devin Burke - Sleep Expert, "One of USA's top 25 health coaches" 1:11:36

2M ago1:11:36

1:11:36

In this enlightening episode of the Good Humans podcast, we explore the transformative world of sleep with Devin Burke, a leading sleep expert, professional coach, and the visionary founder of Sleep Science Academy. Devin has spent over a decade developing a groundbreaking holistic approach to sleep called Dynamic Sleep Recalibrating (DSR). This in…

1
#166 Michael O'Brien - Pause, Breathe, Reflect Founder 1:09:43

2M ago1:09:43

1:09:43

In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to…

1
Attention is Life: Focus and Distraction in Ultrarunning and Beyond 16:40

2M ago16:40

16:40

Welcome back to the Pyllon Ultra Pod, where we dive deep into the real issues faced by ultrarunners and endurance athletes. I'm Paul, and today, we're exploring a concept that extends far beyond running—attention. Inspired by the work of psychologist Timothy Wilson and other thought-provoking books, we discuss how our focus shapes our training, rac…

1
Tom van den Hurk & David Barbour – Sharing stories of survival 37:26

2M ago37:26

37:26

"When I was a teenager I just felt I couldn't carry this pain any longer, it was just too much" Key takeaways from this podcast There is huge value in just pausing and taking a little while longer before taking any actions. If you stop and pause then hopefully you will find other routes out of your pain. Every 2 hours a man in the UK takes his own …

1
1% Pod - Sunrise or Sunsets... 16:51

2M ago16:51

16:51

Today I share my favourite, sunrise or sunset :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) BLACKBIRD BYRON BAY LUXURY ACCOMMODATION - use code GOODHUMAN30 for 30% off your stay until Aug 31st 2024. Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INS…

1
Lorna Bray: Rediscovering the outdoors and the healing powers of nature 54:08

2M ago54:08

54:08

Send us a text Nurture with Nature: Rediscovering the Outdoors with Lorna Bray Join host Iona Andean on the inaugural episode of 'Nurture with Nature' as she delves into the life of her first guest, Lorna Bray. Lorna, a fervent lover of the outdoors known as @gurl_on_the_hill on Instagram, shares her journey from a childhood filled with adventure t…

1
An introduction to Nurture with Nature 9:36

2M ago9:36

9:36

Send us a text Nurturing Yourself with Nature: An Introduction Join Iona Andean in the first episode of 'Nurture with Nature' as she introduces her passion project podcast focused on using the outdoors to enhance physical and mental wellbeing. Iona shares her personal journey from police officer to outdoor enthusiast, her experiences forming a comm…

1
#165 Josh Katz - Australian Olympic Judo Fighter 1:11:48

2M ago1:11:48

1:11:48

In this episode of the Good Humans podcast, we are excited to welcome Josh Katz, an elite Australian Judo fighter currently training for the 2024 Paris Olympics. With an impressive career that showcases his dedication, skill, and passion for the sport, Josh represents the pinnacle of athletic excellence. He competed at the Rio Olympics but missed o…

1
1% Pod - Here Comes the Sun 18:50

2M ago18:50

18:50

Today I share my favourite Song. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com…

1
#164 Cleo Massey - Actor, Pass Around The Smile Founder 1:04:53

2M ago1:04:53

1:04:53

I loved this chat with Cleo Massey Cleo is an accomplished actress best known for her role as Kim Sertori on the popular television series "H2O: Just Add Water." Transitioning from her successful acting career, Cleo now channels her creativity and passion into empowering others through her inspiring initiative, Pass Around the Smile. Through this p…

1
Kate Forbes MSP – juggling parenthood, politics and crippling post-natal depression 42:10

2M ago42:10

42:10

“I got home and that’s when the sort of night terrors and the day terrors started. I was overwhelmed by fear for the baby’s health, I assumed I would be the person that would cause her pain and suffering and therefore it would have been better for me to be elsewhere” Key takeaways from this podcast We need to normalise the conversation about post-n…

1
1% - The best TV Shows 14:43

2M ago14:43

14:43

Today I share my favourite TV Shows. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast…

1
Paul's On The Run: The Battle Within - Resistance and Passion in Ultra Running 17:31

3M ago17:31

17:31

In this episode of the Pyllon Ultra Pod, host Paul delves into the often-overlooked topic of resistance and its impact on ultra-running. Rather than focusing on conventional training tips, Paul explores the deeper, more existential aspects of why we run and how resistance shapes our journey. Drawing inspiration from Steven Pressfield's "The War of …

1
#163 Takkesh - Movement, Surf, Therapy - Founder Surf Flow 57:47

3M ago57:47

57:47

Meet Takkesh, a Movement Therapist who blends a diverse array of disciplines including Zen Shiatsu, Thai Massage, Osteopathic Technique, Chi Nei Tsang, Acro Therapeutics, and Watsu. With a focus on enhancing performance and creativity, Takkesh specialises in guiding elite athletes and professionals to uncover their flow state—the pinnacle of their …

1
1% - Advice for 18 year olds. 15:32

3M ago15:32

15:32

Today I share the advice I would give my 18-year-old self! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Host…

1
#162 Jason Daniel - LSKD Founder + CEO - From $3 Million to $100 Million revenue 1:01:58

3M ago1:01:58

1:01:58

Join me on an incredible journey with Jason Daniel, the visionary and founder behind LSKD, a game-changing sports brand. From starting out as Loose Kid to transforming the fitness landscape with LSKD, Jason’s story is one of grit and inspiration. Discover how he built LSKD from the ground up, empowering athletes worldwide with innovative gear and a…

1
Paul's On the Run: The Quirks that Make You Quick - Embrace Your Running Style 16:10

3M ago16:10

16:10

In this episode of the Pyllon Ultra Pod, host Paul dives into the importance of celebrating individuality in ultrarunning and endurance sports. Reflecting on recent races and personal experiences, Paul discusses why athletes often strive to conform and how embracing one’s unique preferences can lead to greater joy and success. This short episode en…

Podcast Layak Disimak

Health By Highlander Podcast

Podcast Layak Disimak

Panduan Referensi Cepat