Alpha Insight Podcast, here to help you on your journey to personal growth and learning how to take control of your mind and your thoughts. I want to teach you how to become a strong person in a world of weak minded people. Learn self control, self discipline, and how to think about things differently.
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In this episode I discuss the loneliness, depressed, and single generation of young men; how they came to be this way and where they are going for comfort.Oleh Jameson Reiling
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007: Interview- Tim Llewellyn
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In this episode, Tim walked us through his testimony. His story full of ups and downs, feeling on top of the world to being at the bottom. Tim shares his experience with drugs and alcohol, among other things, and how he found no way out of this life other than through Jesus.Oleh Jameson Reiling
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29: "Why You Don't Have Motivation"
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In this episode, I talk about motivation, diving deep into the research, explaining what it is, and how to get more of it.Oleh Jameson Reiling
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In this episode, I go over the new rising epidemic, plaguing our younger generations trying to get a foundation under themselves to live a successful life. The Quarter life crisis is a rising issue among people in their 20's, some a bit older, some a bit younger.Oleh Jameson Reiling
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In this episode, I used a much different format than any other episode ever. I tell a story, followed by a summary and thoughts, the lessons to be learned, are not to compare yourself to others, but also know that it is okay to take time developing the skills you need to become the person you want to be.…
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26: "Never Realize the Beauty of The Stars"
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In this episode, I not only invite you into a little bit of my life and my story, but I take you on a journey in your own mind painting a picture of what it is like to be lost. We all experience feeling lost at one point or another in our own lives, and in this episode I wanted to be creative and unique taking you through an experience of your own.…
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Interview- Jonah Laurich: "One Bite at a Time"
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In this interview, I spoke with a life long friend, Jonah has been pursuing his passion and interests making music for the past few years, just recently releasing his newest song "At My Door" on all platforms. In this episode, we discuss the importance of taking the process one step at a time, as becoming good at something is not an overnight thing…
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25: "The Truth About Hustle Culture"
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In this episode, I experimented with something I havent tried yet. I wanted to be creative, so I wrote and recorded a simple story about the hustle culture. The mindset behind it, and some of the positives and negatives living this lifestyle.Oleh Jameson Reiling
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24: "Understanding Pornography Addiction"
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In this episode, I discuss some of the ways pornography affects your life and your mind, the way you view things and other people. I not only discuss the effects it has on the mind, but understanding when and why people become attached to it and why it is so addicting.Oleh Jameson Reiling
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23: "Finding Your Purpose in an Entitled World"
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In this episode I discuss the victim mentality and how it is affecting society, but also understanding why people have this mentality and how it affects our everyday lives. Not only that, but I discuss the rise of entitlement, and how to be aware. In the end, I talk about the importance of finding your purpose and why so many people are having such…
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005: Jason Watts "Climbing the Mountain of Success"
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In this episode, I interviewed local entrepreneur and business owner Jason Watts. We discuss finding your own path in life to success and the importance of continuing on your journey no matter how difficult it gets. Jason started at the bottom, and was determined to become successful, and his meaning of success was money. He worked his way up throu…
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In this episode I discuss the rising question in the youth asking if we should just give up. It is becoming harder for us to live independently, with uncertainty everywhere. Not only that, but it becomes very hard to even want to try and make an impact in a world where it seems no one can agree with each other.…
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In this episode, I discuss 3 of the biggest reasons why Gen Z is considered "The Lost Generation". We live in a world where life seems to be getting easier, yet satisfaction is at an all time low. We are confused, and lost, trying to find a sense of meaning in this world. Tune in if you are interested!…
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004: Interview- Bobby Williams "Manifestation is Bull"
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In this episode, I interviewed a good friend of mine, Bobby. We discussed a couple different topics, circling back to the first topic at the end. We go over gambling, self control, if God is real, and manifestation. Tune in!Oleh Jameson Reiling
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20: "Why You Haven't Gotten Out of Depression"
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In this episode I talk about 2 of the biggest reasons struggling people continue to struggle. When You have been depressed for so long, you begin feeling comfortable in it, and after that, you base your reality and identity around it. Learn to push yourself and force yourself to break the cycle of negative self-talk.…
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003: Interview- Luke Salvatori
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In this episode I interviewed Luke Salvatori, and it is unlike all the episodes I have ever put out. We talked about a wide variety of topics, kicking the episode off with demons.Oleh Jameson Reiling
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19: "5 Steps to Take Before Getting Into a Relationship"
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In this episode I discuss the most important 5 steps to take before you are looking to get into a relationship.Oleh Jameson Reiling
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002: Interview- Eye Man "Importance of Self Motivation"
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In this episode, I did an interview with a close friend; Isaiah Sanchez. We had a lot of fun together recording this one, talking about many topics including: Self motivation, self love, and many other great topics with lots to learn.Oleh Jameson Reiling
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18: "Why is Dating Getting so Difficult?"
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In this episode, I talk about 3 main reasons why people find it harder to date in today's society than from 10 years ago.Oleh Jameson Reiling
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001: Open Discussion: "Dating, and Gender Roles"
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In this episode, I did something new, I invited some friends of mine on the platform so we could all share our opinions and beliefs regarding dating, sex before marriage, gender roles, and more. I hope you enjoy this, as we kept it light hearted but talked about serious topics. MM86CIkRWXPWarxfdbDlOleh Jameson Reiling
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17: "How to let go of your 'friends'"
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In this episode I discuss who your friends should and shouldn't be, but also most importantly, how to walk away from negative or toxic people in your life.Oleh Jameson Reiling
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In this episode I discuss the very importance of understanding what self hatred is, what goes on in your mind, and how it can be useful. Being self aware is good and useful, along with disliking negative qualities, but self hatred is not.Oleh Jameson Reiling
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In this episode, I went over 3 of the most important lessons in life I had come to learn, and I am sharing them with you today.Oleh Jameson Reiling
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14: "Diving Deeper: Meds, Diagnoses, Psychiatrists
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In this episode I unpacked so much value in understanding what medications are, what they should be used for and when they should be used. I talk about how many psychiatrists go about prescribing, and that diagnoses can be used to help yourself understand yourself better, but not to use them as an excuse.…
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In this episode I discuss seasons in your life, and how we all have seasons of joy and wellbeing, and others are full of loss, sadness, depression. Implement your systems of success in your life while you are in a good season, so you can get through the hard seasons. I also discuss goals to set for the new year, and how to go about it.…
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Understanding your emotions and feelings is more important that you may think. We often times can't pinpoint how we feel, or maybe misunderstand exactly what we feel and what we think. The importance of understanding your emotions is that if you do not understand how you feel and what makes you behave the way you do, it is like you are treating sym…
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In this episode I discuss 4 steps to making out of a "depression" state. Making these simple changes in your life can make a huge impact on your mental health.Oleh Jameson Reiling
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In this episode I discuss 5 stages of depression, and give some tips on how to negate them. You start looking at the negative Lack of energy No motivation Isolation DespairOleh Jameson Reiling
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In this episode I discuss many things but I talk mainly about the 3 main roles a man should fill in this society where men are slowly becoming more feminized and hated. Protect Provide Preside Go check out the Order of Man Podcast!Oleh Jameson Reiling
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In this episode I discuss the people you should have in your life and the people you should not have in your life. I covered this topic because my last episode was over 5 things to do to get your mind back to success and the people you allow in your life is vital to mental and physical success.Oleh Jameson Reiling
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In this episode I discuss the 5 steps it takes to get you aware of the process for getting your mind back on track to success.Oleh Jameson Reiling
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In this episode I discuss the power of your thoughts, how they affect your life and the importance of thinking positive. Everything in life is viewed through a lens, whether you choose positive or negative, you view through a lens. You become what you think about the most, if you don't think you can, you probably won't.…
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In this episode I discuss how impatient we as a society and people have become. I go over the importance of thinking and focusing, I suggest going on a dopamine detox so you can get back on track with focus and self discipline.Oleh Jameson Reiling
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5: "My Experience: Spiritual Realm"
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In this episode I talked about the reality of demons, my experience with them and the importance of guarding and protecting your mindOleh Jameson Reiling
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In this episode I discussed the influence that music and movies and other content affects the way you think and act and the things you believe.Oleh Jameson Reiling
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In this episode, I went over the importance of continuing on in this path of life. We often get caught up in situations from the present or the past while things build up. It is time to move on as time waits for no one. Keep learning, and to do that, you may need to become a beginner again; don't let your pride get in the way.…
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Who am I? What is Alpha Insight about? Who is my audience? How often will I publish?Oleh Jameson Reiling
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1: "The Role of Medication and Diagnoses"
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Explains how effective medications can be, and how we use them in today's day and age. We often make excuses for why we should stay in the same place. What society tells us to do when we are diagnosed. How to get off medications.Oleh Jameson Reiling
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In this episode, I (Jameson) discuss how people not only complain for what they aren't willing to work for and achieve, but also the insane amounts of time we spend on our screens every day.Oleh Jameson Reiling
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