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Welcome to the Soul FULL podcast. I am your host Megan Harmony. A champion at overcoming the tough stuff and enjoying life while rising aboVe it. Soul FULL means getting to a place of ease and comfort no matter what is happening around you. It is waking up excited about what adventures you will go on. It’s connecting to the power within you as your source for strength, grace and security. It’s being uncomfortable during growth spurts and leaning into the stretch. Each week I will share about ...
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Medical Cannabis Education is a podcast that is dedicated to helping you learn about cannabis, and how to use it responsibly. We dispel myths, talk about cannabinoids and terpenes, as well as covering introductory information for people new to cannabis. Our audio clips are short and to the point, allowing you to gain knowledge without wasting time. Support this podcast: https://podcasters.spotify.com/pod/show/harmony-tarrant/support
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Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
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Successful cattlemen have a secret...they are always implementing new ideas. Let’s get a good look at the inner workings of the cattle industry and learn from experts in topics relating to advocacy, digital marketing, genetics, fetal programming, and so much more!
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Songs & Stories

Backstage Sonoma

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Backstage Sonoma is a dynamic and engaging podcast showcasing musical talents from various genres and backgrounds. The show offers listeners a unique and intimate experience with touring and local artists, providing insights into the artists’ creative processes, upcoming Bay Area shows, and new releases. Hosted by music journalist and entertainment reporter Steven Roby, the program blends expert commentary, exclusive interviews, and new releases.
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In this podcast I talk with people who are defining–-and living-–success on their own terms. We dive deep to explore their habits, mindsets, experiences, and perspectives that make them who they are. My intention is for you to get ideas and inspiration for standing ever more strongly in your own authenticity--especially in a professional context. Who you’ll hear: Entrepreneurs. Small business owners. Writers. Artists. Moms. Creatives. Solopreneurs. Team leaders. Coaches. Free thinkers. Locat ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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The Esoteric Mammoth is a captivating fantasy podcast that explores the realms of esoteric knowledge, symbolism, and archetypes through the lens of a woman's tape recorded dream journal. The podcast follows the intriguing journey of Avery Clearwater, known affectionately as Birdie, as she grapples with the profound and cryptic nature of her nightly visions. Birdie began recording her dreams, compelled by the unsettling strangeness they possess. She senses a deeper significance to her dreams, ...
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The Soul Evolution

Vanessa Marie Dewsbury

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Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... ​Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
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Show Notes On this episode of Backstage Sonoma, we’re excited to sit down with Megan McLaughlin, singer, guitarist, and songwriter for the Sonoma County-based folk quartet, The Musers. Known for their unique blend of free-range folk, bluegrass, and Americana, The Musers are a local favorite, delivering dynamic harmonies and multi-instrumental perfo…
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In this episode of Backstage Sonoma, host Steven Roby interviews Kellen Coffis of The Coffis Brothers, a band that has carved its path in the Northern California music scene. With the highly anticipated release of their sixth studio album, Kaw-fis Bruth-urs, on November 29, 2024, Kellen opens up about making the record, which longtime collaborator …
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Show Notes In this episode of Backstage Sonoma, host Steven Roby explores the artistry of singer-songwriter Jane Beeson, whose evocative lyrics and soul-baring music have captured the attention of indie music lovers. With a unique blend of emotional depth and musical precision, Jane shares her journey as a songwriter and the personal stories that i…
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Show Notes In this episode of Backstage Sonoma, host Steve Roby sits down with Brian Moss, guitarist and founding member of the renowned jam band Spafford. Known for their genre-blending sound and incredible improvisational skills, Spafford has built a loyal following of "SpaffNerds" nationwide. With two upcoming shows at the Sweetwater Music Hall …
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Show Notes: In this episode of Backstage Sonoma, host Steven Roby dives into the world of Bearly Dead with guitarist and vocalist Nick Swift. Known for their powerful renditions of Grateful Dead classics, Bearly Dead has captured the hearts of Deadheads with their authentic yet fresh interpretations. Nick shares what it’s like to be part of a tribu…
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Show Notes: In this episode of Backstage Sonoma, host Steven Roby sits down with the core members of Smooth Jazz Alley—keyboardist and producer Marco Montoya, drummer and producer Kevin Lewis, and saxophonist Otoe Mori. Together, they share the journey behind the band's unique sound and their efforts to push contemporary jazz's boundaries. With yea…
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In this episode of Backstage Sonoma, Steven Roby sits down with the ever-inspiring multi-instrumentalist Ron Artis II to explore the intersection of music, spirituality, and authenticity. With an upcoming show at the Hop Monk Tavern in Novato, Ron opens up about the creative process behind his latest release, We Are Not Machines, offering insights …
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In this episode of Backstage Sonoma, host Steven Roby welcomes Keith Roberts, The Young Dubliners's charismatic lead vocalist and guitarist. With 30 years of electrifying performances, The Young Dubs have become legendary for their unique fusion of Celtic music and rock, captivating audiences worldwide. In a candid conversation, Keith opens up abou…
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In this episode of Backstage Sonoma, host Steve Roby welcomes the acclaimed folk singer-songwriter Brett Dennen. Known for his introspective lyrics and soulful sound, Brett shares insights into his musical journey and the inspirations behind his latest album, If It Takes Forever. The album, set for release on October 11th, reflects on themes of los…
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Canadian Ranch Camp, Eh? with Skyler and BJ Fuchs on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we’re giving a sneak peak at what our She’s a Hand Ranch Camp, Canada edition is going to look like! Our Alberta hosts, Skyler and BJ of HU Ranch and 43 Equine, join us to express their excitement and what things are in sto…
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In this episode of Backstage Sonoma, host Steven Roby sits down with iconic alternative-country artist Robbie Fulks to dive deep into his latest album, Bluegrass Vacation. Fulks, known for his storytelling prowess and sharp musicianship, shares the inspiration behind his shift into pure bluegrass and what it was like working with legends like Sam B…
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In this exciting episode of Backstage Sonoma, host Steve Roby sits down with Christian Gates, the multi-talented artist known as The Philharmonik. Christian shares the inspiring journey behind his rapid rise to success, including his recent win at the NPR Tiny Desk Contest and his triumph at last year’s American Songwriting Contest. With a backgrou…
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In this episode of Backstage Sonoma, host Steven Roby has an in-depth conversation with renowned Brazilian guitarist and singer Badi Assad. With over 35 years in the music industry, Badi shares the triumphs, challenges, and personal growth that have shaped her career, including her battle with focal dystonia and deep connection with the San Francis…
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In this episode of Backstage Sonoma, host Steve Roby interviews acclaimed violinist and composer Jenny Scheinman. Jenny shares insights into her latest album, All Species Parade, which is deeply influenced by her return to the remote Lost Coast of Humboldt County. She reflects on how reconnecting with nature and rural life, especially during the pa…
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Show Notes In this episode, Backstage Sonoma host Steve Roby delves into the world of viral ukulele sensation Feng E. From his early start at age five to becoming a global musical force, Feng E shares the story behind his rise to fame. The conversation explores his unique blend of genres on the ukulele, the creative process behind some of his stand…
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Show Notes Highlights: Pete Floyd's Formation: Pete Delaney shares how the pandemic inspired the formation of the tribute band Pete Floyd alongside Pete Hale, who profoundly loves Pink Floyd’s music. - Band Lineup: The group features a powerhouse lineup of local musicians, including saxophonist Alex Garcia, keyboardist Bob McBain, bassist Toby Tyle…
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In this episode of Backstage Sonoma, Steve Roby sits down with the iconic frontman of Cherry Poppin' Daddies, Steve Perry, ahead of their performance at the Hop Monk Tavern in Novato on September 29th. Known for their genre-blending style, Perry takes us through the band's evolution from the breakout success of "Zoot Suit Riot" to their latest albu…
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Blast From the Past - Listen to Breaking Into Agriculture with Cassidy Johnston on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? Knowing where to begin when getting started in Agriculture is very much still a topic of conversation now as it was back when we first recorded with Cassidy Johnston. Cassidy …
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Show Notes: In this episode of Backstage Sonoma, host Steve Roby sits down with Julie Gussaroff, upright bassist, vocalist, and mandolin player for The Sweet Lilies, to discuss the band’s unique fusion of Americana, folk, rock, and even hip hop. Julie shares the band's origins, her creative process, and what it's like working with producer Sergio R…
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🎸 In This Episode 🎸 Join us for an engaging conversation with blues icon Tommy Castro. Over the past few decades, Tommy has become a central figure in the Bay Area and international blues scenes. We discuss his early influences, such as Elvin Bishop and Tower of Power, his experiences touring with legends like B.B. King, and the making of his lates…
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Blast From the Past - Listen to The Pitchfork Ranch with Ben Anson on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? We met with Ben Anson, the manager of the historic Pitchfork Ranch in Wyoming. Ben shared management wisdom and secrets that still hold quite relevant today. His unique background and dedi…
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Welcome to Backstage Sonoma—your all-access pass to the heartbeat of the Bay Area music scene! From jazz to rock, blues to world music, we bring you intimate conversations with the artists shaping our soundscape. Hear their stories, explore their inspirations, and dive deep into the creative process that makes each performance unforgettable. Hosted…
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In this episode of Backstage Sonoma, host Steve Roby sits down with Americana roots-rock musician Jeffrey Halford to discuss his legendary career, musical influences, and his current album, Soul Crusade. They delve into how Curtis Mayfield, Howlin’ Wolf, and 60s soul have influenced Halford’s unique rock, country soul, and blues style. Jeffrey shar…
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In this episode of Backstage Sonoma, host Steve Roby interviews multi-talented musician Megan Slankard. They discuss Megan’s inspirations, career experiences, and current album. Megan shares her early influences, most notably The Beatles, whose music profoundly impacted her. According to Megan, The Beatles were a gateway that led her to explore cla…
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Blast From the Past - Listen to Selling Seedstock with Jeannie Griswold on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? We covered all things seedstock with our guest Jeannie Griswold from Griswold Cattle in Oklahoma! Jeannie starts at the beginning and walks us through her and her husband’s journey in…
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This interview on Backstage Sonoma with Greg Allison and Mitchel Slade, members of the cosmic folk-rock band Two Lions, offers an intriguing glimpse into the band's history, creative process, and upcoming projects. Host Steve Roby starts the conversation by exploring the origin of the band's name, which stems from a folk tale about two lions, symbo…
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In this engaging episode of Backstage Sonoma, host Steve Roby had the pleasure of sitting down with the legendary Judy Collins, a distinguished singer-songwriter whose career spans over five decades. Judy begins by recounting her early influences, sharing how her father's career in radio introduced her to the Great American Songbook while her path …
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Blast From the Past - Listen to Tips on Getting the Most Value out of Your Calves at the Sale Barn with Eric Drees on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Happy Labor Day! Here's some bonus material while we all take the needed time to spend with our families. Remember this episode from season 2? Ways of efficiently marketing catt…
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In this episode of the "Backstage Sonoma" podcast, host Steve Roby interviews Marty Brown, a renowned singer in the roots music and rockabilly scenes. Marty shares her musical journey, starting from her upbringing in St. Louis, influenced by icons like Chuck Berry and Ike Turner. She discusses her decision to pursue a singing career in England, her…
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In this insightful interview, host Steve Roby dives into the electrifying world of guitarist Oz Noy, discussing his unique blend of funk, jazz, and blues. Oz shares the story behind his latest project, "Triple Play," an album recorded at Stages Music Arts in Maryland after a series of tours with his band. "I called the guys like, hey, let's do this…
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Blast from the Past - Cattle Buying Q & A with Karoline and Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 4? Cattle buying still ranks as one of our most widely requested topics, and we wanted to re-share this conversation with Karoline from last year. We talked about all things cattle market, st…
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Kris Allen, the humble singer-songwriter from Arkansas, skyrocketed to fame after winning the eighth season of American Idol in 2009. Since then, he has crafted a career defined by authenticity, musical exploration, and personal growth. Now, with a new album, Pole Vaulter, on the horizon and a show at Mill Valley’s Sweetwater Music Hall just around…
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The story of SUSU’s inception is one of fate, mutual admiration, and a bit of New York City magic. Liza Colby’s psychedelic sensibilities met Kia Warren’s bluesy indie rock aesthetic, and the result was nothing short of electrifying. Both women have traversed a wide range of musical genres, including classic and heavy rock, and when they crossed pa…
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In this interview, host Steve Roby chats with renowned cellist Natalie Haas about her musical journey, her new album ‘Haas,’ and her upcoming Sweetwater Music Hall performance with her sister Brittany and musician Lena Johnson. Natalie discussed her unique musical experiences, collaborations, and upcoming projects, offering listeners an intimate lo…
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In this candid interview on Backstage Sonoma, host Steve Roby engages with folk-inspired indie artist Marty O'Reilly, delving into his unique musical journey and creative processes. O’Reilly discusses how he began his musical career after receiving a guitar as a Christmas gift during his teenage years and how early encounters with blues and folk mu…
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Creating Work and Life Harmony with Megan Sumrell on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today’s episode marks the end of season 5 of the podcast. We’ve had wonderful guests and conversations, and are excited to end it with a bang! We discuss dealing with unpredictability and knowing how to create a weekly planning process with M…
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On this episode of the Backstage Sonoma podcast, host Steve Roby interviews Erika Tietjen from the T Sisters, a folk trio rooted in the San Francisco Bay Area. Erika shares the sisters' musical background, highlighting their harmonious upbringing in a musically rich family. She offers insights into the group’s dynamic, revealing that she and her tw…
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Ebb and Flow with Tara Vander Dussen on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we are joined by environmental scientist, dairy farmer, podcast host, agriculture speaker, and farm wife, Tara Vander Dussen! Tara opened up about her online journey and what different versions of herself she discovered through the proc…
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In this interview, musician John Chi joins host Steve Roby on the Backstage Sonoma Show to discuss his musical journey and current projects. John, formerly the band leader for Rainmaker, is embarking on a solo career with his latest work, ‘River of Marigolds.’ The album blends his introspective songwriting with various styles, reflecting influences…
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This interview with Brian Vander Ark, the lead singer of The Verve Pipe, covers the band’s history, creative process, and upcoming music and tour. The conversation kicks off with a discussion of the band's early success, particularly the delayed rise to fame of their song "Photograph," and the challenges they faced in their early years. Brian share…
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The interview between host Steve Roby and jazz guitarist Adam Hawley on Backstage Sonoma covers various topics, offering an insightful glimpse into Adam's career and musical journey. The conversation begins with casual exchanges and then delves into Adam's early years, highlighting his origins in Oregon, his early passion for guitar, and his first …
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“Just a Farmer” with Leila McDougall on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we talk about a unique film that is breaking ground in rural communities. Australian farmer, entrepreneur, and filmmaker Leila McDougall, joins us to talk about her feature film, “Just a Farmer.” The film explores mental health and demo…
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This interview on Backstage Sonoma features host Steve Roby in conversation with renowned Country guitarist and singer Junior Brown. The discussion highlights Brown's illustrious career, marked by the release of 12 studio albums and multiple hits on the Billboard Country Singles Charts. It begins with an overview of Brown's musical journey, includi…
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In this episode of Backstage Sonoma, host Steve Roby interviews renowned guitarist Mark Karan. Known for his extensive involvement with the extended Grateful Dead family, Mark Karan provides a deep dive into his illustrious career, his musical influences, and his current projects. Roby starts the interview by introducing Mark's impressive resume, h…
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Summer Reset with Karoline Rose-Bohannan on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Summer break! Well, sorta. Karoline and the KRose/Cattleman U team took a 10 day sabbatical. This is something that we all worked towards, and on today's short and sweet episode, Karoline covers what kind of planning went into making this happen. The …
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In this engaging interview, musician Jesse Brewster shares his journey as a singer, songwriter, and guitarist. Over the past twenty years, Brewster has captivated audiences with his unique blend of rock, Americana, and folk music. His music, a reflection of his life experiences and battles, resonates deeply with his audience, beginning with his hea…
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In this engaging interview with Backstage Sonoma host Steve Roby, Truett Heintzelman and Philip Lupton of the Austin-based folk-rock duo Briscoe discuss their musical journey and debut album, "West of It All." Written in the Lone Star State and recorded in North Carolina, “West of It All” charts its own musical geography. Its production is by Gramm…
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In this interview on KOWS-FM's Backstage Sonoma program, host Steve Roby converses with Fletcher Nielsen, the band leader and songwriter of the eclectic musical group Tracorum. The discussion opens with an introduction to Tracorum’s unique blend of genres, including southern rock, soul, honky tonk, roots Americana, and more, emphasizing their rhyth…
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In an engaging edition of Backstage Sonoma, host Steve Roby sits down with Tori Roze, the lead vocalist, and Mike Mulqueen, the guitarist of the Bay Area's renowned funk and soul band, The Humidors. The conversation starts with the host's warm welcome, quickly transitioning into discussing the band's formation and evolution over the years. The Humi…
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In this enlightening interview, host Steve Roby speaks with Adam Theis, the trombonist, bassist, composer, and co-founder of Jazz Mafia. Throughout their conversation, Adam shares the origin story of Jazz Mafia, which began in the late 1990s in San Francisco’s North Beach at a venue called Black Cat. Adam describes how the venue's manager encourage…
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