Podcast Mirinda Carfrae terbaik (2024)

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IRONMAN Insider presented by Maurten - Episode 14 with Matt Hanson - Ben Kanute - Daniel Bækkegård - Matt Burton and more In Kona for The VinFast IRONMAN World Championship 46:57

15d ago46:57

46:57

Join Matt and Chris Lieto as they catch up with several more of our professional men ahead of their race at the IRONMAN World Championship in Kona! Interviews include Matt Hanson, Ben Kanute, Daniel Bækkegård, and Matt Burton as well as Sam Laidlow's dad, Richard, and the CEO of the IRONMAN Group, Scott DeRue. You won't want to miss this awesome le…

1
IRONMAN Insider presented by Maurten - Episode 13 with Matthew Marquardt - Sam Laidlow - Magnus Ditlev In Kona for The VinFast IRONMAN World Championship 1:10:00

16d ago1:10:00

1:10:00

More great interviews from professional triathletes looking to make their mark at the 2024 VinFast IRONMAN World Championship. Matt Lieto sits down with Matthew Marquardt, Sam Laidlow, and Magnus Ditlev at the VinFast IRONMAN World Championship in Kailua-Kona, Hawaii. The interviews focus on the athletes' preparations for the race, their goals, and…

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IRONMAN Insider presented by Maurten - Episode 12 with Patrick Lange - Kristian Blummenfelt - Gustav Iden In Kona for The VinFast IRONMAN World Championship 1:07:19

18d ago1:07:19

1:07:19

It’s IRONMAN World Championship week, and the excitement is building as host Matt Lieto comes to you from Kailua-Kona, the epicenter of endurance sports. In this special episode, Matt sits down with three of the biggest names in the sport: defending champion Gustav Iden, Olympic gold medalist Kristian Blummenfelt, and two-time IRONMAN World Champio…

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IRONMAN Insider presented by Maurten - Episode 11 - Taylor Knibb 52:51

29d ago52:51

52:51

Matt Lieto hosts IRONMAN Insider presented by Maurten, featuring Taylor Knibb. They discuss her triathlon experiences and training in Boulder, Colorado. She reflects on her Olympic journey, focusing on the time trial event and the importance of team spirit. In the episode, Taylor discusses her personal racing history, family dynamics, and excitemen…

1
IRONMAN Insider presented by Maurten - Episode 10 - Pre-Race Excitement in Nice Before The VinFast IRONMAN World Championship 50:33

2M ago50:33

50:33

Join us for a special episode of the IRONMAN Insiders podcast, live from the women's only IRONMAN World Championship in Nice, France. Hosts Matt Lieto and Mirinda Carfrae bring you the latest news and insights as the excitement builds for race day. Hear from the Pros (and CEO): • Scott DeRue, CEO of The IRONMAN Group: Get his take on the unique atm…

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IRONMAN Insider presented by Maurten - Episode 9 with Kat Matthews - Anne Haug - Jackie Hering In Nice, France for The VinFast IRONMAN World Championship 1:25:20

2M ago1:25:20

1:25:20

In Day 2 of our IRONMAN World Championship coverage from Nice, France, host Matt Lieto talks with pro athletes Kat Matthews, Anne Haug, and Jackie Hering. This episode features exclusive content from the Pro Interview Panel where these athletes discuss their unique journeys to the start line, how they approach the pressure of world-class competitio…

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IRONMAN Insider presented by Maurten - Episode 8 with Lucy Charles-Barclay - Chelsea Sodaro - Laura Philipp In Nice, France for The VinFast IRONMAN World Championship 1:21:09

2M ago1:21:09

1:21:09

Join host Matt Lieto as he takes you behind the scenes of the IRONMAN World Championship in Nice, France! In this special episode, we bring you exclusive content from the Pro Interview Panel where Matt sits down with top pro women athletes—Lucy Charles-Barclay, Chelsea Sodaro, and Laura Philipp. Hear their insights, strategies, and stories as they …

1
IRONMAN Insider presented by Maurten - Episode 7 with Mirinda Carfrae 58:02

2M ago58:02

58:02

In this episode of IRONMAN Insider Presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Mirinda Carfrae to discuss the latest updates in the IRONMAN Pro Series. They take a close look at the current points standings, discussing how the season’s top athletes have been performing and the strategies they’ve employed t…

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IRONMAN Insider presented by Maurten - Episode 6 with Paul Felder 51:27

3M ago51:27

51:27

Matt Lieto sits down with former MMA fighter turned top age-group triathlete Paul Felder. The former UFC lightweight and self-proclaimed underdog recently qualified for the 2024 VinFast IRONMAN World Championship at the Athletic Brewing IRONMAN Lake Placid (his first-ever IRONMAN) and talks about making the transition from MMA to long course triath…

1
IRONMAN Insider presented by Maurten - Episode 5 with Julie Dibens 1:03:46

3M ago1:03:46

1:03:46

In this episode of the IRONMAN Insider presented by Maurten, host Matt Lieto sits down with legendary triathlon coach and World Champion, Julie Dibens. Julie shares insights from her impressive career as both an athlete and a coach, discussing her unique training methods and the journey from pro athlete to top-tier coach. Whether you're new to tria…

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IRONMAN Insider presented by Maurten - Episode 4 with Matt Hansen 55:41

4M ago55:41

55:41

Matt Lieto catches up with the current IRONMAN Pro Series points leader, American Matt Hanson. A new father at 39, Hanson talks about what fuels him as an athlete, and the importance of understanding your ‘why’ when chasing big triathlon goals. Hanson made the leap from age-grouper to professional in 2011, earning his pro card just to see if he cou…

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IRONMAN Insider presented by Maurten - Episode 3 with Braden Currie 43:29

5M ago43:29

43:29

In this episode of IRONMAN Insider presented by Maurten, Matt Lieto sits down with Braden Currie, a three-time winner of the Cairns Airport IRONMAN Asia-Pacific Championship Cairns, in advance of race day in Australia. Braden shares his journey from elite adventure racer to pro triathlete, highlighting his love for training and racing all over the …

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IRONMAN Insider presented by Maurten - Episode 2 with Lucy Charles-Barclay 42:44

5M ago42:44

42:44

In this special episode, the reigning IRONMAN World Champion Lucy Charles Barclay reports in from a European training camp to reveal an exciting new development in her 2024 racing season. After recovering from an extreme calf tear sustained in Kona last year, Lucy gives update on her health challenges, which also includes a recent diagnosis of Celi…

1
IRONMAN Insider presented by Maurten - Episode 1 with Sam Laidlow 48:57

5M ago48:57

48:57

We kick off the premiere episode of the IRONMAN Insider presented by Maurten in proper style with the one and only Sam Laidlow. He may be the reigning IRONMAN world champion, but the 25-year-old Frenchman says he’s got a lot more to accomplish in the sport. Listen in on a revealing conversation as Sam shares his take on self-belief and being “unsto…

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The Empower Hour with Katie & Sarah Episode 16: Ironman World Champ and Awesome Athlete Mom Mirinda Carfrae! 44:08

3y ago44:08

44:08

In this very special episode of The Empower Hour with Katie & Sarah, we first toast Katie's birthday (with Cody Rigsby's Fun and Flouncies, ofc!) and chat about some summer fun. Then, we bring on multi-time Ironman World Champion Mirinda Carfrae for a candid conversation about being an athlete mom, and all that entails, but balancing family and tra…

1
The Empower Hour with Katie & Sarah Epsiode 15: The Do's and Don'ts of Training on Vacation, plus the super inspiring athlete Deanna Dezzi 59:28

3+ y ago59:28

59:28

Katie and Sarah take a breather from their hectic schedules (summer swim, enough said!) to catch up on the new Powerzone Pack Challenge (go PZEbras) and life in general. Then, in the POWER-UP segment, we bring on Team Wilpers coaches Laurel and Rebeccah Wassner for a lively discussion about working out while on vacation and some tips for keeping it…

1
The Empower Hour with Katie & Sarah Episode 14: All about Injuries with orthopaedic surgeon and sports medicine specialist Dr. Michael K. Ryan 1:22:43

3+ y ago1:22:43

1:22:43

Injuries! No one wants them, but just about everyone gets one once in a while. So this week, Katie and Sarah delve into injuries by discussing their own experiences and frustrations with them in the POWER-UP segment. Sarah breaks down her recent bout with plantar fasciitis, including the weird way it recently cropped up, the lessons she has learned…

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The Empower Hour with Katie & Sarah Episode 13: Maximizing downtime between training blocks plus Yogi Jess Purtell 48:00

3+ y ago48:00

48:00

It's episode 13 of the Empower Hour with Katie & Sarah, and today we are catching up on Sarah's race at the Rev3 Williamsburg Triathlon over the weekend, and talking about personal expectations and everything that comes along with that. Then, for our Power Up segment, we discuss how to fill the void between Powerzone Pack Challenges--and really, th…

1
The Empower Hour with Katie & Sarah Episode 12: Maintaining a positive relationship while training, plus Jeff Ku, a Peloton-loving Triathlete 1:28:23

3+ y ago1:28:23

1:28:23

In this episode, Katie & Sarah catch up on proud coaching and parent moments, ongoing training, and FTP success. Then, in the Power-Up segment, we bring back Katie's husband Matias to hear a candid and cute conversation about how the two of them continue to race and train as triathletes while balancing family and the rest of of life. And in our Pow…

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The Empower Hour with Katie & Sarah: Episode 11--FTP Testing and One Strong Mother, Leslie Knibb 1:18:01

3+ y ago1:18:01

1:18:01

This week, Katie and Sarah offer their best advice for nailing the FTP test, sharing the lessons they've learned in the past and their best ways to approach it for a successful ride. Then, they talk to the amazing Leslie Knibb, who, at 58, is still crushing it as a triathlete. She is a multi-time world champion in her age-group, has podiumed in Kon…

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The Empower Hour with Katie & Sarah Episode 10: a new partnership with The Tour 50:48

3+ y ago50:48

50:48

This episode of The Empower Hour with Katie & Sarah we are all about The Tour. In Episode 6 we introduced you to Ty Audronis and Jill Fedirici, the founders of The Tour. As leads of such a quickly growing group that has become very popular over the past year we chat with them on how the group has evolved to stay fresh and fun and how it really has …

1
The Empower Hour with Katie & Sarah Ep. 9: Olympic gold medalist Gwen Jorgensen on CBD + Registered Dietician Jenn Giles on Fueling Right 1:06:07

3+ y ago1:06:07

1:06:07

This episode of The Empower Hour with Katie & Sarah is all about what you do off the bike to make you a better athlete. First, Katie and Sarah catch up on the conclusion of ther 6 Weeks To Speed program, where they crushed their 5K goals, spring allergies, and a fun new joint venture. For Power Up, they bring on Registered Dietician-Nutritionist Je…

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The Empower Hour with Katie & Sarah Ep. 8: Ask Us Anything 57:06

3+ y ago57:06

57:06

This week, Katie & Sarah mix it up a bit. First, we have a little fun on our Power-Up Segment with Sarah quizzing Katie on just how well she knows her Peloton instructors. Then, in our Powerhouses segment, we showcase you--our listeners and friends--who have asked us their training and Peloton-related questions, and we answer them. We chat about bi…

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The Empower Hour with Katie & Sarah Episode 7: Mother's Day Special! 1:17:15

3+ y ago1:17:15

1:17:15

For a very special Mother's Day episode, Katie and Sarah bring on three extraordinary women. First, we chat with Stephanie Hoover, who, after a arduous journey with infertility, set on a different and unexpected course towards motherhood. She candidly talks about that experience, which includes foster care for who would become her two beautiful dau…

1
The Empower Hour with Katie & Sarah Episode 6: Upcoming races, periodization, and all about The Tour (with founders and group admins Ty Audronis, Jill Federici, and Jennifer Barker 1:17:11

3+ y ago1:17:11

1:17:11

In this episode, Katie and I catch up about our racing plans that our happening in the very near future, we chat about the Spring Powerzone Pack Challenge, and what else is new our way. In our Power Up segment, we bring back Team Wilpers coach and pro triathlete Rebeccah Wassner, who speaks to periodization and what that means as far as rest days a…

1
The Empower Hour with Katie & Sarah Episode 5: Training for a Triathlon with Peloton plus Powerhouse Pro Triathlete and Team Wilpers Coach Laurel Wassner 1:13:11

3+ y ago1:13:11

1:13:11

This week, Sarah and Katie recap our epic PeloFondo weekends and discuss our next challenge….6 weeks to a fast 5K under the guidance of our one and only Sarah! Then for our Power Up segment we bring on Team Wilpers coach Laurel Wassner (AKA Sarah's sister) to discuss the popular question of, "Can I train for a triathlon on a Peloton?” We keep Laure…

1
The Empower Hour With Katie & Sarah Episode 4: All About Pelofondo, featuring Pelofondo founder Landon Arnold 59:03

3+ y ago59:03

59:03

This week, we are all about going the distance on the Peloton: It's Pelofondo time! Katie and Sarah are digging in to everything that this event entails. For anyone unfamiliar with Pelofondo, it is a community event for Peloton riders that focuses on long distance mileage (35-120 miles) over the course of one weekend. First, we are going to have ou…

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The Empower Hour with Katie & Sarah Episode 3: Peloton Bike Fits and a Powerzone Obsessed Mother Daughter Duo 1:16:28

3+ y ago1:16:28

1:16:28

This week, Katie and Sarah rehash their spring break getaways, talk about getting back on the bike after being away, and make plans for the final weekend of training before next weekend's Pelfondo. Then, we bring on Team Wilpers Expert Bike Fitter Dwayne Adams to talk about the benefits of getting a bike fit for your Peloton in our Power Up segment…

1
The Empower Hour with Katie & Sarah Episode 2: New zones, heart rate training, and special guest Matias Palavecino 56:31

3+ y ago56:31

56:31

In this episode, Katie and Sarah talk about the challenge of working in new zones after bumping up your FTP (the zone 4 struggle is real!), the upcoming Pelofondo, and how we plan to keep our fitness up when we're away from our bikes during our respective spring break vacations. Then, we bring on our POWER UP expert Matias Palavecino (AKA Katie's h…

1
The Empower Hour with Katie & Sarah Debut Episode! 59:21

3+ y ago59:21

59:21

This week, Katie and I talk planking challenges and FTP tests, and finishing up the winter powerzone challenge. Then, in our POWER-UP segment, we dig into FTP testing during pregnancy with Bec Wassner, who is a pro Triathlete, cycling and triathlon coach with Team Wilpers (yes, as in that Matt Wilpers). And finally, in our POWERHOUSES segment, be p…

Podcast Layak Disimak

Mirinda Carfrae Podcast

Podcast Layak Disimak

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IRONMAN Insider™ presented by Maurten

IRONMAN Productions®

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The Empower Hour with Katie & Sarah

Sarah Wassner Flynn & Katie Palavecino

1
IRONMAN Insider presented by Maurten - Episode 14 with Matt Hanson - Ben Kanute - Daniel Bækkegård - Matt Burton and more In Kona for The VinFast IRONMAN World Championship 46:57

1
IRONMAN Insider presented by Maurten - Episode 13 with Matthew Marquardt - Sam Laidlow - Magnus Ditlev In Kona for The VinFast IRONMAN World Championship 1:10:00

1
IRONMAN Insider presented by Maurten - Episode 12 with Patrick Lange - Kristian Blummenfelt - Gustav Iden In Kona for The VinFast IRONMAN World Championship 1:07:19

1
IRONMAN Insider presented by Maurten - Episode 11 - Taylor Knibb 52:51

1
IRONMAN Insider presented by Maurten - Episode 10 - Pre-Race Excitement in Nice Before The VinFast IRONMAN World Championship 50:33

1
IRONMAN Insider presented by Maurten - Episode 9 with Kat Matthews - Anne Haug - Jackie Hering In Nice, France for The VinFast IRONMAN World Championship 1:25:20

1
IRONMAN Insider presented by Maurten - Episode 8 with Lucy Charles-Barclay - Chelsea Sodaro - Laura Philipp In Nice, France for The VinFast IRONMAN World Championship 1:21:09

1
IRONMAN Insider presented by Maurten - Episode 7 with Mirinda Carfrae 58:02

1
IRONMAN Insider presented by Maurten - Episode 6 with Paul Felder 51:27

1
IRONMAN Insider presented by Maurten - Episode 5 with Julie Dibens 1:03:46

1
IRONMAN Insider presented by Maurten - Episode 4 with Matt Hansen 55:41

1
IRONMAN Insider presented by Maurten - Episode 3 with Braden Currie 43:29

1
IRONMAN Insider presented by Maurten - Episode 2 with Lucy Charles-Barclay 42:44

1
IRONMAN Insider presented by Maurten - Episode 1 with Sam Laidlow 48:57

1
The Empower Hour with Katie & Sarah Episode 16: Ironman World Champ and Awesome Athlete Mom Mirinda Carfrae! 44:08

1
The Empower Hour with Katie & Sarah Epsiode 15: The Do's and Don'ts of Training on Vacation, plus the super inspiring athlete Deanna Dezzi 59:28

1
The Empower Hour with Katie & Sarah Episode 14: All about Injuries with orthopaedic surgeon and sports medicine specialist Dr. Michael K. Ryan 1:22:43

1
The Empower Hour with Katie & Sarah Episode 13: Maximizing downtime between training blocks plus Yogi Jess Purtell 48:00

1
The Empower Hour with Katie & Sarah Episode 12: Maintaining a positive relationship while training, plus Jeff Ku, a Peloton-loving Triathlete 1:28:23

1
The Empower Hour with Katie & Sarah: Episode 11--FTP Testing and One Strong Mother, Leslie Knibb 1:18:01

1
The Empower Hour with Katie & Sarah Episode 10: a new partnership with The Tour 50:48

1
The Empower Hour with Katie & Sarah Ep. 9: Olympic gold medalist Gwen Jorgensen on CBD + Registered Dietician Jenn Giles on Fueling Right 1:06:07

1
The Empower Hour with Katie & Sarah Ep. 8: Ask Us Anything 57:06

1
The Empower Hour with Katie & Sarah Episode 7: Mother's Day Special! 1:17:15

1
The Empower Hour with Katie & Sarah Episode 6: Upcoming races, periodization, and all about The Tour (with founders and group admins Ty Audronis, Jill Federici, and Jennifer Barker 1:17:11

1
The Empower Hour with Katie & Sarah Episode 5: Training for a Triathlon with Peloton plus Powerhouse Pro Triathlete and Team Wilpers Coach Laurel Wassner 1:13:11

1
The Empower Hour With Katie & Sarah Episode 4: All About Pelofondo, featuring Pelofondo founder Landon Arnold 59:03

1
The Empower Hour with Katie & Sarah Episode 3: Peloton Bike Fits and a Powerzone Obsessed Mother Daughter Duo 1:16:28

1
The Empower Hour with Katie & Sarah Episode 2: New zones, heart rate training, and special guest Matias Palavecino 56:31

1
The Empower Hour with Katie & Sarah Debut Episode! 59:21

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