Start your mornings off right with a mini meditation retreat to feel better, get more done, and live this life confidently, energetically, abundantly-- fully surrendered to your highest life. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Appl ...
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Nikki Walton is a best-selling and NAACP Image Award Nominated author, and Licensed Psychotherapist. She has appeared on Tyra, Today, Steve Harvey, Katie Couric, Nightline, and many other national programs, and has been profiled in Forbes, The NY Times, The Guardian, and many other publications She is best known for her industry-disrupting hair and lifestyle blog, CurlyNikki.com, and her many appearances on The Dr. Oz Show as its resident beauty expert. Over the last 10 years, Nikki has expa ...
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Operational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support. Podcast Focus: In each episode, we dive into essential tips and information for entrepreneurs and solopreneurs, tackling the spe ...
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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Women Thriving in Business is a show that focuses on candid conversations with and about women entrepreneurs discussing their inspiration, accomplishments and aspirations. We also discuss mistakes, lessons learned, and advice for aspiring business owners. Whether you are just starting out or you have been in business for decades, WTiB offers inspiration, strategies, and resources to help you THRIVE in business. Honest discussions with women entrepreneurs about the realities of business.
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After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the years and despite thousands of interviews, Conan has never made a real and lasting friendship with any of his celebrity guests. So, he started a podcast to do just that. Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps fin ...
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Jessica's Insurance Guidance and Tackling Everyday Choice Paralysis
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Key Discussion Points: Introduction to Jessica and Sterling Group Insurance: Jessica's background and expertise in the insurance industry. The challenges and rewards of working in insurance. Understanding Business Insurance: The importance of general liability insurance and common misconceptions. Coverage for business use of personal vehicles and t…
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Wherever you are, Jesus will meet you (t)here. | Surrender Novena Day 8
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"You will succeed in all you do, and light will shine on your path." - Job 22:28 You know how when you walk into a cathedral it's so quiet, that the quiet echoes? The silence echoes. That's how it is here right now. It's as quiet as His tomb, as empty as His tomb match. Match My empty. Match My Silence. Feel His Love there. The air you think you're…
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Actor Jeff Bridges feels very open and a lot of love about being Conan O’Brien’s friend. Jeff sits down with Conan to discuss his early work in Thunderbolt and Lightfoot, pouring himself into his music with his albums Emergent Behavior Volumes 1-5, the lasting legacy of The Dude, and how his cancer diagnosis give him new perspective on life. Later,…
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Your Whole Life is In Bloom 🌸 | Surrender Novena Day 7
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"In My Father's house are many mansions; if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also." -John 14:1-3 What you thought was dead, look again. What you thought was impossible, He disagreed with you-…
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Jesus, Surprise Me | Surrender Novena Day 6
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You're seeing your lack of faith from Faith. You're seeing your lack of love from Love. Who is seeing? What is seen? The eyes report rock, tree, wall, person. But My Spirit is seeing Love, Love, Love, Love. It's seeing Jesus, Jesus, Jesus, Jesus. It's all His. That's why we pray, 'take care of it.' It's His anyway. Give it back. Give him 'you', He'…
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Your prayers have changed the course of your life. | Surrender Novena Day 5
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"But me, I’m not giving up. I’m sticking around to see what GOD will do. I’m waiting for God to make things right. I’m counting on God to listen to me." - Micah 7:7 This is how you know God is listening to you right now- pray the words, 'Jesus, you take over', and just hear those words. 'Jesus, you take over.' If you heard only those words inside, …
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Jesus on the Mainline | The Cure for Anxiety (Surrender Novena Day 4)
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"Until now you have not asked for anything in My Name. Ask and you will receive, and your joy will be complete."- John 16:24 You may say My Name at the end of your prayers, throughout your prayers, but you don't feel It. Up until now, It's just been a word to you. Up until now, you've asked for nothing in My Name. You know what that means? All of t…
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Conan talks to Jules and Maria in Miami about Jules' diagnosis with ALS, how AI has helped retain his voice, challenges and inspirations in day-to-day life, and telling their story with their podcast The Couple Shift. Follow more from Jules and Maria here: Website: https://www.teamhighoctane.com/ Instagram: https://www.instagram.com/teamhighoctanej…
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I Won't Let You Down. | Surrender Novena Day 3
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'I' didn't bring you here to leave you. Do you trust that? Do you trust Me? Then show me. Relax enough to feel Me. That Feeling IS My Name. Call It. "Become conscious of Being Conscious. Eventually, the false 'I' will vanish, leaving only the unbroken awareness of the real, immanent 'I', Self-Consciousness Itself." - Ramana Maharshi ****** I call I…
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Dear Jesus, please slow me down so I can better hear your Voice. | Surrender Novena Day 2
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Slow down today. That's the assignment. Every time you catch yourself going top speed to nowhere, STOP and slow down. And know that 'nowhere' will look like 'somewhere'... it will look like your office, or your home, or your room, whatever it is, stop in the midst of that stride, and slow down. Stop and listen for The Feeling. Stop and listen for T…
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Get out of your comfort zone and bring comfort to others. | Surrender Novena Day 1
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"With every ending you didn't think you wanted, comes the beginning you didn't know you needed." - Eddie Jesus is saying, "Stop running. Turn around, and come face to Face with Me. This Silence is My Face. It is My Ear. It is My Hand. Take It." Take up your prayer beads, and invite Him into your heart. Feel Him praying within you. Feel your transit…
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Actor Don Cheadle feels delighted about being Conan O’Brien’s friend. Don sits down with Conan to talk about his return to jazz music, sharing stories of adversity and triumph with upcoming projects Fight Night: The Million Dollar Heist and Unstoppable, and his favorite memory of working with Nicolas Cage. Later, Matt Gourley explains how he made m…
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September of Divine Approvals | In Preparation for The Surrender Novena
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Are you ready? WE START TOMORROW, 9/2! Tell a GoOD friend, and join us! "You're in a season where all they can take from you, is notes." - @spiritualasylum ___________________________________________ Guidelines for The Surrender Novena (9 consecutive days of prayer for special intentions)-- Start each day of the challenge by setting a clear intenti…
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Pack your bags. It's time to prepare to cross your Jordan.
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Join me Monday for another 9-Day Prayer Challenge! 🚀 "Carry Me"... That's what Mother Mary heard. That's what My Mother hears. That's why She appears to still carry Me, when She appears. Carry Me, so that I may carry you, to where you know you already are." ___________________________________________ We're going to keep surrendering. We're going to…
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God is everywhere. So pray everywhere.
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That is the prerequisite. I Am the Prerequisite, for everything you think you want, or need to be happy. Feeling Me you come to see that you are happy. And then the world will rush to prove that. And then you will rush to prove Me, to bring Me to the world. And I will help you. But right now I just need you to practice My Presence. Eyes closed. Chi…
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“Therefore, in the present case I advise you: Leave these men alone! Let them go! For if their purpose or activity is of human origin, it will fail. But if it is from God, you will not be able to stop these men; you will only find yourselves fighting against God.” -Acts 5:38-39 (NIV) Mother Theresa said 'Certainty is the last idol that you're cling…
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Summer S’mores with Conan and the Chill Chums Season 4 Episode 6
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Back in the studio for the Summer S’mores finale, Conan and the Chill Chums find out just who among them has the most to offer culturally. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.…
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"So is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11 Nothing is as it seems. Don't be fooled by what appears to be your life right now. Keep standing as My Word. There's nothing else you can do. Nothing to speed It up. Or slow It down…
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There is no prayer more effective than this. (Surrender Novena Day 9)
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His Favor is upon you, "and a thousand generations, and your family, and your children, and their children, and their children."* And you know this, while knowing nothing is here, while knowing nothing has happened, and nothing will happen, and that that's the only way to worship the God that was, and is, and is to come. Only Love is here. I Love y…
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Navigating Wellness: Insights on Mental Health, Mindset, and Productivity
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Episode Overview: In this episode, Nikki, founder of Nikki's Office, engages in a thought-provoking conversation with Joe Stauffer about the intricate relationship between mental health, mindset, gut health, and nervous system regulation. They delve into how our lifestyle choices impact overall well-being and explore Joe's personal journey toward h…
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Don't pray from the hurt, pray from the Heart. (Surrender Novena Day 8)
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We live in Grace, while we wait for Grace. We live in God, work in God, Love in God. (T)here's only God. No 'we'. Hi Love. His Work. His Life. Trust Him with It. I Love you, nik nikki@curlynikki.com Please support the show: ▶▶https://www.patreon.com/goodmornings ▶▶ Cash App $NikWalton __________________________________________ Surrender Novena Day …
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Comedian Alex Edelman feels apprehensive about being Conan O’Brien’s friend. Alex sits down with Conan to chat about local stories from their shared hometown of Brookline, MA, performing his one-man show Just For Us in the wake of the passing of longtime friend, collaborator, and director Adam Brace, and focusing in on the need for empathy in comed…
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Move like everything is gonna workout... because it is. (Surrender Novena Day 7)
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Affirm: "I don't need anything, I need Him." And watch as that stomach relaxes. Those shoulders come down an inch or two, a smile returns to your face. The song returns to your lips, to your tongue. The Worship is back. Real life is back, without fear, that spirit that He didn't give you. The miracle happens every time you wake up to Love. Every ti…
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As it is being granted- it increases. (Surrender Novena Day 6)
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"I tell you, keep on asking, and it will be given to you. Keep on searching, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened." - Jesus Christ Keep remembering that I Am your Daily Bread, and you'll never hunger ag…
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You are God led, God directed, God sustained, and God Fed. (Surrender Novena Day 5)
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Be not afraid. Your carpenter season is ending. Listen for the Calling. Step into your calling. God is saying- "For I know full well the plans I have for you, plans for your welfare and not for your misfortune, plans that will offer you a future filled with hope. When you call out to Me and come forth and pray to Me, I will listen to you. When you …
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"He takes care of everything!" (Surrender Novena Day 4)
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I had an encounter yesterday. That resulted in me altogether scrapping the episode I recorded for today and recording this one instead. "I want to cry. I want to scream. I want to dance. And it's not so much of an answered prayer. It's like He's saying, "I've always been taking care of everything; you just recognize it now." -A listener speaking of…
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Summer S’mores with Conan and the Chill Chums Season 4 Episode 5
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Drinks finally in hand, the Chill Chums throw down in a high-stakes game of Chubby Bunny. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.Oleh Team Coco & Earwolf
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God did it. That's my story. 🙏🏾 (Surrender Novena Day 3)
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Affirm: "There is nothing to heal, only God to reveal." (Ernest Holmes) Then light a candle and pray to God, knowing there's only God-- "O Blessed Lord, and my beloved Mother, Mary, accept this burning candle as a sign of my faith and love for you. Like this candle, I am ready to be used in Your service, without asking why and to what purpose. Even…
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You were made for Greatness. (Surrender Novena Day 2)
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“You are the light of the world. A town built on a hill cannot be hidden." - Matthew 5:14 There's softness about us, that is very powerful. You can hear It in my voice, and I can feel It where you are. You don't get to hide anymore. He has set you on a hill. Burn, brightly. Shine. Glow. Lead. The. Way. I Love you, nik nikki@curlynikki.com Please su…
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9-Days Prayer Challenge- LET IT BE NEW | (Surrender Novena Day 1)
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"Your shame and disgrace are ended. You will live in your own land. And your wealth will be doubled; Your joy will last forever." - Isaiah 61:7 But let's start with right now. Let's pray right now. Together, as One. Welcome to the Surrender Novena Day 1 (again)! We are walking not by eyesight, but by Heart-sight, by Faith-sight, out of the boat, an…
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Actor Walton Goggins feels cozy about being Conan O’Brien’s friend. Walton sits down with Conan to discuss his travels in Southeast Asia, set stories from The Hateful Eight, learning to clog, and the intensive makeup process to become The Ghoul on Fallout. Later, Conan fondly recalls his favorite Howard Johnson’s treat. For Conan videos, tour dates…
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Fear is Only Possible When You're Living in the Suburbs of Love #GMweekends
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View your mind like traffic that has nothing to do with you. Traffic that's on the other side of the road. The kind of traffic that makes you say, 'whooo! Glad I'm not going that way!" Don't get involved with it. You're not stuck in it. You're simply watching it. Every time a thought approaches, ask yourself, 'to whom does this thought come?' And p…
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Put Your Thoughts on Transparency Mode #GMweekends
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Never hold a thought, never drop the Thread. Watch and listen to your mind. Notice when it's doing what it does. Notice its judgements, criticisms, projections, conclusions. Don't react. Don't respond. Don't try to stop them. Just notice. And then notice what else is present. Listen to the Silence that the thoughts are coming and going in. Feel tha…
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"I'm alive. Talk to Me like I'm here." - Jesus
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You: "Jesus, you take care of it... take care of everything." Jesus: "Say those words again, but this time like you're speaking them to someone in the room. I don't want dead words. Vain repetitions-- meaning words without Love, words that feel like they're going into an abyss. You are My heart, and hearts feel, hearts Love. And that is My Will for…
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Your life is about to take a beautiful turn.
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God is speaking to you. He's always speaking to you. But the sound of His Voice is silence, and if you could learn to translate It, to understand It, you'd hear Him saying, "Surrender. Surrender. Surrender." Like a mantra. (T)His Silence is a mantra, reminding you of your purpose in every moment-- to surrender. You can't just surrender once. That's…
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Summer S’mores with Conan and the Chill Chums Season 4 Episode 4
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Conan struggles to roast a hot dog while the Chums contend with Sona’s deeply intrusive thoughts. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.Oleh Team Coco & Earwolf
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What Does Surrender Actually Look Like?
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Love. Surrender looks like Love. "No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love Him." - 1 Corinthians 2:9 "Is Love here, too?" That's what you ask. That's what you feel, right next to the panic. And you breathe into the panic, the way you would breathe into labor pains, and you give birth to Go…
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Building Authentic Business Relationships and Managing Networking Anxiety
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Show Notes:In this episode, we explore the innovative concept of gamifying networking meetings to make them more engaging and interactive. Discover how incorporating game elements can break the ice, foster meaningful connections, and transform networking events into enjoyable experiences for all attendees.Key Topics Discussed: Setting Smart Network…
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Affirm: "Where I am, is where I need to be." (Surrender Novena Day 9)
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If you want to start another 9 Day Prayer Challenge (Surrender Novena), email me and let me know! Also, let me know what your experience was like this time! Nikki@curlynikki.com People think prayer is less than meditation, that it's dualistic. But we pray, seemingly in a dualistic way, knowing there's only One here, knowing that the moment the pray…
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Your Breakthrough Is Here (Surrender Novena Day 8)
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The Light of God broke through the moment you took the focus off of yourself, and placed it on God. The moment you stopped stopping, and kept feeling Love, kept affirming- "I have resources the world knows not of. The fish I need will be sent to my nets. I am healing, and I am healed. Everything I need is here, because I feel Him here." If you take…
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Michael “Mike D” Diamond feels optimistically uncertain about being Conan O’Brien’s friend; Adam “Ad-Rock” Horovitz would certainly like to be, but is not yet Conan O’Brien’s friend. Mike D and Ad-Rock of the Beastie Boys sit down with Conan to discuss the neighborhood and pop culture influences that went into their early work, the shocking truth a…
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God wants you to be the Tabernacle. (Surrender Novena Day 7)
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"If ye abide in Me, and My words abide in you, ye shall ask what ye will, and it shall be done unto you." - John 15:4-9 This is when the miracles start-- when you remember there's only Him. That's when the solutions show up, when the healings show up, when you know there's no one here to be healed, no bones to be broken, no bank account to be empty…
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Blessed are those who trust in the Love. (Surrender Novena Day 6)
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"Blessed are those who trust in the Lord, whose trust is the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves shall stay green." - Jeremiah 17:7-8 Blessed are those whose trust IS the Love ❤️ He's already there. It's already done. It's like your prayer is the pa…
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Remind yourself: 'God is in the room.' (Surrender Novena Day 5)
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God is saying, STOP. Stop thinking. Stop what you're doing right now. Sit down in Silence. Sit back into the Silence, and close your eyes in Silence. Don't think a thought. Stop breathing, just for a moment. Hold your breath, and feel Me, holding you, carrying you. As that breath flows out, you can still feel Me Loving you, being You. Sit up now, i…
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Jesus has a remedy for everything. (Surrender Novena Day 4)
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“Rise, and do not be afraid.” - Matthew 17:7 Hear often inside 'Jesus I trust in you', or 'Jesus you take over', and s o f t e n. (t)His Softness changes things, your life gets softer. The Light comes in. You begin again. The right way. His Way. Are you ready? I Love you, nik Tenderness Icon of Mother Mary (Her Heart was already pregnant, just as y…
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Summer S’mores with Conan and the Chill Chums Season 4 Episode 3
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Conan and the Chill Chums get into a very heated and very timely Summer S’mores discussion about fake Christmas trees, snow, and One Tree Hill. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.…
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Affirm: I am the will of God. (Surrender Novena Day 3)
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"You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in My name the Father will give you." - John 15:16 As long as you are remembering God, you are remembered by God. You are unburdened. You are chosen. You are free. In every moment ask, 'What is your will, G…
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God, please let me feel Your Love as I pray. (Surrender Novena Day 2)
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“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from Me you can do nothing." - John 15:5 ***************************************** In every situation I've ever been in, I stand there long enough, or I sit there long enough, listening to the Silence within, and whatever emotion was (t)here, it …
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Episode 71: Deepak Chopra (4th conversation)
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In this episode Rupert talks again with author Deepak Chopra. They discuss Rupert’s book ‘The Heart of Prayer’ and how it formulates the non-dual understanding in terms of prayer and being. They also examine the Direct Path and its application in exploring consciousness, or being; the experience of ‘I am’; love as the recognition that we share our …
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9-Days Prayer Challenge- Surrendering Everything to God (Day 1)
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I told you I would teach you to pray the rosary. And I will. But this felt more urgent, because I could feel your stress. I can feel your anxiety, your uncertainty, your increasing desperation for solutions, for the Light. And of all the prayers I've prayed, this one works. There is no better prayer than this. I love you, nik "Love takes care of ev…
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