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Apple #1 Swimming Podcast in the UK "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.
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Street Knowledge is hosted by Chris Graham, the award-winning editor of The Augusta Free Press (Waynesboro, Va.), with episodes highlighting local news, Virginia and national politics, arts and culture, mental health, sports and professional wrestling.
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Nik Ingersoll is a self-made serial entrepreneur, award-winning designer and Forbes Under 30 inductee; exploring the eclectic and eccentric mind. Ingersoll is also well known as Co-Founder & CMO of Barnana, a DEMO Launchpad Alumni of Silicon Valley and Combat Sports Practitioner.
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PA BOOKS on PCN

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PA Books features authors of books about Pennsylvania-related topics. These hour-long conversations allow authors to discuss both their subject matter and inspiration behind the books.
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Slappin' Glass sits down this week with the Assistant Coach for the Toronto Raptors, Pat Delany! In this terrific conversation the trio dive into Coach Delany's thoughts on defending great offensive teams in the half court, and discusses coaching skills learned in the film room, along with efficient and focused practice planning during the always f…
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Is Tony Khan finally getting the hang of booking pro wrestling? The question arises after taking in this week’s AEW “Dynamite,” which featured a payoff in a five-years-and-running tag-team feud between The Young Bucks and Private Party, Adam Cole’s return from more than a year out with a broken ankle and, finally, the debut of Bobby Lashley. Chris …
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Philadelphia is famous for its colonial and revolutionary buildings and artifacts, but Philadelphia existed long before the Liberty Bell was first rung, and its history extends well beyond the American Revolution.This book presents a comprehensive portrait of the city, from the region's original Lenape inhabitants to the myriad of residents in the …
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Slappin' Glass sits down this week with the recently retired Head Coach of the French National Team, after being in the role for 15 years, Vincent Collet! The trio dive into Coach Collet's thoughts on developing young talent, after he played a major role in the ascent of Victor Wembanyama and Nicolas Batum, and discuss tactical chess as an underdog…
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Tyler Reddick and Joey Logano have already punched their tickets into the NASCAR Championship 4 finale. Two spots are still up for grabs as the NASCAR Cup Series returns to Martinsville for the Round of 8 playoff finale on Sunday. Rod Mullins of Dickenson Media joins us to preview what we can expect from Martinsville. Mullins also reports on change…
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Russ Smith, Louisville national champion and the man behind Mr. and Mrs. Smith Bourbon, discussed wearing orange for the Tennessee label of his bourbon, accountability in the NIL world, the pluses and minuses of Pat Kelsey's Cardinal squad, adapting to life in other countries, and being "the mascot guy" for his label...…
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Former Waynesboro mayor Bobby Henderson is back, this time running for the At-Large seat on Waynesboro City Council. Henderson joined AFP editor Chris Graham to talk about his decision to get back into the political ring after a two-year hiatus. The focus for Henderson, a military veteran, retired Virginia State Police trooper and lifelong Republic…
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Terry Short Jr. is running for a third term on Waynesboro City Council, this time running for the Ward B seat on the body. Short talks with AFP editor Chris Graham about the 2024 race. Short is one of three independents running for seats against a slate of Republicans hand-picked the sitting vice mayor, Jim Wood, the chairman of the Waynesboro Repu…
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Lorie Strother, a candidate for the Ward A seat on Waynesboro City Council, sits down for an interview with AFP editor Chris Graham to discuss the 2024 election. The biggest issue facing the city involves the lack of affordable housing, which plays into the growth in the homeless population. Strother, who was homeless herself as a teen, shares her …
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Slappin' Glass sits down this week with the Associate Head Coach of UCLA MBB, Darren Savino! Coach Savino has been at Mick Cronin's side for over 15 years helping build some of the best defenses in the country year after year, and shares his thoughts on those core principles and philosophies. The trio also discuss teaching methods in practice and P…
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Tony Bennett, after giving a lot of thought to things during a weekend trip on the Rappahanock River, decided, on Wednesday, so, two days ago, that he was going to step down from the UVA Basketball job. It was far from a spur-of-the-moment decision; he’d been going back and forth about his future in college basketball for the past three years. “The…
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Two-time NASCAR Cup Series champion Joey Logano executed Team Penske’s fuel strategy flawlessly on Sunday, securing victory in the South Point 400 Playoff race at Las Vegas Motor Speedway. This win earned him the first of four spots in the NASCAR Cup Series Championship 4.Oleh Chris Graham
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Sam Houston has been involved with professional wrestling his entire life. The son of Grizzly Smith, Houston’s family is ingrained in the fabric of the business. His older brother is WWE Hall of Famer Jake “The Snake” Roberts, and his younger sister is former WWE women’s champion Rockin’ Robin. From setting up the ring and shuttling wrestlers acros…
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Front Row Motorsports has not turned a profit in its 20 years in NASCAR, according to a court filing from its owner, Bob Jenkins, who along with Michael Jordan at 23XI Racing is suing the privately-owned racing circuit to challenge the legality of its charter system, aimed at teams being able to get a bigger share of NASCAR’s $3 billion annual reve…
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Tony Bennett retired on Friday after 15 seasons as the head coach for the UVA Basketball program. AFP editor Chris Graham was at Bennett's retirement press conference on Friday, and reports on the mood in the room, which, yes, obviously somber, looks back on what led to the shocking move by Bennett, and ahead to the prospects for the upcoming UVA h…
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Slappin' Glass sits down this week with the Finnish NT Head Coach, along with Head Coach of Japan's Yokohama B-Corsairs, Lassi Tuovi! In this highly detailed conversation the trio explore Coach Tuovi's thoughts on modern offensive thoughts, playing smaller lineups, and discuss how to defend good ball movement and mentally refreshing as a coach duri…
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"The greatest Miss America in the history of our republic" Heather French Henry discusses why veterans issues are so important to her, the upcoming Kilroy Military Vehicle Show And Swap Meet, and the impact of honor flights on various segments of veterans...Oleh NewsRadio 840 WHAS (WHAS-AM)
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David Beck, the President and CEO of Kentucky Venues, discussed the record setting number of visitors coming to Louisville, continuing to grow their facilities, Bourbon & Beyond becoming the largest festival in North America and the possibility to double their numbers at both Bourbon and Louder Than Life...…
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Lindsey Peetz and her dog Penny (a rescue and Certified Therapy Dog) came to the studio to talk about The Arrow Fund who helped save Penny's life, and the upcoming Monster Mash Costume Bash (which is one of the ways they raise money to help animals)...Oleh NewsRadio 840 WHAS (WHAS-AM)
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Lieutenant Governor Jacqueline Coleman discussed how her life has changed since becoming Lt. Governor, school choice and why she believes you should vote against Amendment 2, the importance of being kindergarten-ready, the tax implications of school choice, and the impact of legislative decisions on public schools...…
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