Are you tired of the high cost of healthcare? Are you overwhelmed trying to navigate a complicated healthcare system? Welcome to Get Savvy…Demystifying Healthcare a weekly pod cast where we take complicated healthcare topics and make them simple.Imagine…if you could stop feeling paralyzed with FEAR and FRUSTRATION, and instead be EMPOWERED to make Smart Healthcare decisions for you and your family?Get Savvy with your host Sandy Kibling, a healthcare professional changing how healthcare knowl ...
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Episode 78: Medicare Changes Are Coming Are You Ready for 2025
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Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about the changes that could impact your coverage and costs. In this eye-opening episode, I break down the key elements of the Inflation Reduction Act and how they'll …
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Episode 77: Your Health Your Voice Becoming Your Own Best Advocate
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Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn't have to be. In this eye-opening episode, I sit down with Barby ingel, a chronic pain educator and patient advocate who turned her own health struggles into…
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Episode 76: Embracing Ability: Why Disability Inclusion Matters for Everyone
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Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, employment, and everyday life can be an uphill battle when the world around you doesn't quite fit. In this eye-opening episode, I sit down with David D'Arcangelo, a passionate …
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Episode 75: Bridging the Gap Between Patients and Providers A Digital Health Revolution
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Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You're not alone. Navigating the complex world of healthcare can be overwhelming, but it doesn't have to be. In this eye-opening episode, I sit down with M…
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Episode 74: Beyond the Waiting Room: How to Be a Good Patient - Advocate for Yourself
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Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's complex healthcare landscape, being a proactive patient is more crucial than ever. Join me as I sit down with Dr. Heather Johnston, a retired physician turned healthc…
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Episode 73: Demystifying Drug Dollars: A Consumer's Guide to Savvy Spending
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Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications feels like an uphill battle. But what if you had an inside line on the strategies drug companies use to keep prices soaring? Imagine getting a candid, no…
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Episode 72 – Getting Your Prescription Medications Without Breaking the Bank
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Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told to just shop around for better prices, but that hasn't eased the pain of expensive prescriptions. If this sounds familiar, you're not alone. It's frustrating…
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Episode 71: Demystifying Healthcare: Empowering You with Education, Access & Action
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Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable care options, and feeling utterly powerless in the face of a complex system. But what if you had the tools to crack the code and become a savvier, more empower…
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Episode 70: You Are Not Alone: Connecting Vets and Families to Mental Health Support
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Discover the unexpected approach to mental health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changing lives. And the best part? It's not just for veterans – families are included too. You don't want to miss this! In this episode, we discuss: Effective mental h…
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Episode 69: Ending the Stigma: A Roadmap to Improved Mental Health Support
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Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale therapy to online mental health services for as low as $50. Lisa Sugarman, a suicide survivor and mental health advocate, has curated a comprehensive list of resources on her website. What's more, she's a crisis couns…
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Episode 68: From Patient to Advocate: A Dietitian's Cancer Journey and Self Love
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Discover the unexpected connection between cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach offers a fresh perspective on nutrition and mental wellness. Uncover the surprising impact of a low-carb diet on cancer metabolism and find inspiration in Martha's…
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Episode 67: Healthcare Disrupted: Innovative Solutions for Fed Up Providers & Patients
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Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and creating better options for both consumers and providers. Let's hear from Daniel Tribby, a healthcare provider and business leader, as he shares his insig…
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Episode 66: The Invisible Struggles: Addressing Mental Health and Grief Literacy with Mandy Capehart
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Discover the unexpected truth about grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief coaching group, sliding scale coaching, and a weekly podcast dedicated to navigating grief. Dive into the surprising insights from Mandy Capehart, a trauma-informed grief ed…
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Episode 65: Is Snoring Stealing Your Health? The Overlooked Dangers of Sleep Apnea
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Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let's face it, that's no way to live. The constant exhaustion, brain fog, and snoring issues are taking a toll on your health and well-being. It's time to explore bette…
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Episode 64: The Playbook: Conversations and Options for Caring for a Senior Loved One
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Are you feeling overwhelmed trying to navigate the complicated healthcare system while caring for your senior loved one? Are you tired of feeling like you're stuck in a maze with no way out, then you are not alone! Navigating post-acute care options can leave you feeling paralyzed with fear and frustration, wondering how to make the best decisions …
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Episode 63: What are the Major Contemporary Healthcare Issues Facing Americans Today?
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Discover how a former health care leader is using medical detective novels to demystify the complexities of the health care system. Uncover the surprising ways he's making healthcare knowledge accessible and entertaining. Greg's mission is empowering consumers to take control of their health care experience. Stay tuned for the unexpected twist that…
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Episode 62: The Paleo Cardiologist Dr. Jack Wolfson: Wisdom Can Transform Heart Health
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Discover the shocking truth about traditional heart health care and the eye-opening alternatives that can transform your life. Get ready to be empowered with life-changing information from a leading holistic heart doctor. This unexpected journey will challenge everything you thought you knew about heart health. Are you ready to take control of your…
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Episode 61: Elder Care 101: Key Things Caregivers Should Know
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Does this sound familiar? You've been tirelessly caring for your elderly loved one. You trying to figure out how to determine the right care, be an advocate for your loved one and figure out resources available to you....all this, while navigating a complicated healthcare system. You're not alone in this struggle. Family caregiving affects millions…
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Episode 60: How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival - with Dr. David Wilcox
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Do you have these questions? 1) Insurance companies always deny my claims. 2) Prescription drug prices are outrageous. I have to choose between feeding my kids or taking my medication. 3) Navigating the healthcare system is always complicated and leaves me wanting to pull my hair out Truth is...You can be empowered to make better healthcare decisio…
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Episode 59: Why Is The Standard Medical System Failing Lower Back Pain Patients with Lysander Jim MD
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Are you struggling with back pain and feeling frustrated with the lack of relief from conventional treatments? Have you been told to take pain meds or get injections, only to find temporary relief and no long-term solution? If you're tired of feeling paralyzed by fear and discomfort, it's time to explore alternative options for back pain care. Let'…
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Episode 58: Medical Bill Nightmares: A Patient Advocate's Blueprint for Taking Control
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Are you struggling with overwhelming medical bills? You may have been told to simply ignore the bills and hope they go away, only to feel the increasing burden of debt and financial stress. The pain of feeling helpless and overwhelmed by medical expenses can be debilitating, but there is a way to take control and find relief. By understanding healt…
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Episode 57: From Burnout to Breakthroughs: An Autism Mom Finds Her Voice
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Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care? The result is often feelings of isolation, frustration, and burnout, leaving you feeling overwhelmed and unsupported. But there is a better way. Let's explor…
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Episode 56: Prescribed and Confused? Ask These 5 Key Medication Questions
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Feeling powerless in the face of medication decisions? Su Robotti's personal journey will surprise and inspire you. Discover the unexpected twist that led her to become a passionate advocate for medication transparency and safety. Stay tuned as we delve into the key things you need to know about the medications you are being prescribed. Whenever yo…
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Episode 55: Get Savvy...Demystifying Healthcare: A Year in Review of Simplifying Healthcare and What's Ahead for 2024
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Uncover the unexpected things Sandy Kibling's journey took her on to demystify healthcare, as she delves into the profound impact of personal experiences on her mission. Join us as we reflect on the challenges and triumphs of 2023, and brace yourself for the exciting new developments awaiting in 2024. Stay tuned to discover how this unexpected jour…
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Episode 54: Mental Health - Bust the Myths and Revitalize Your Life
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Have you heard these myths about mental health? Myth #1: Therapy is only for "certain" people. Myth #2: You should be able to just get over it on your own. Myth #3: Seeking help is a sign of weakness. But fear not, our guest Daniel Godspodarek will share the truth and help you revitalize your mental well-being. If you're feeling overwhelmed and exh…
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Episode 53: Bridging the Health Gap: Wearable Technology's Role in Patient Care with Greg Elliott
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Have you ever wondered about the powerful role wearable technology plays in healthcare? Join us, as we dive into this fascinating world with our guest Greg Elliott, an influential figure in the wearable tech space. Greg shares his journey from being an enthusiast to becoming a thought leader, shedding light on the transformational impact of wearabl…
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Episode 52: Navigating the Hospital Maze: Dr. Monique Nugent's Expert Advice on a Smooth Hospital Journey
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In a world filled with uncertainty and fear, one doctor dared to challenge the status quo. Dr. Monique Nugent, a hospitalist and internist, witnessed firsthand the struggles faced by patients in a complex hospital system during the COVID-19 pandemic. Determined to make a difference, she embarked on a journey to write her book Prescription for Admis…
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Episode 51: You've Received a Diagnosis - Taking Control of Your Healthcare: Boots Knighton's Story
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In the midst of a devastating accident and a healthcare system filled with misinformation, one patient's journey took an unexpected turn. Boots Knighton's story is a powerful reminder that sometimes, intuition and determination can lead us down a path of healing that defies all odds. But...just when she thought her battles were won, a new health ch…
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Episode 50: Open Enrollment: Paying a Fortune, But Still Unprotected? Understanding the Limitations of Health Insurance
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Are you paying for health insurance but still feel unprotected? Brace yourself for a shocking revelation. Harlon Pickett, our guest today, uncovered a sobering truth that will leave you questioning everything you thought you knew. Despite having health insurance, a staggering 80% of those facing bankruptcy due to medical debt were actually insured.…
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Episode 49: Unlocking the Secrets of Open Enrollment 2023: Insider Tips for Getting the Healthcare insurance Coverage You Deserve.
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Are you eager to obtain the healthcare coverage you truly deserve during open enrollment 2023? Wondering how you can ensure you make the most informed decisions? In this episode, you will gain the knowledge and resources to conquer the complex maze of open enrollment and secure the healthcare you deserve. "Imagine if you could stop feeling paralyze…
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Episode 48: Medicare Made Easy: Crack the Code on Enrollment Decisions with Krista Hugenberg
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Discover the captivating journey of Krista Hugenberg, a healthcare expert driven by a deep passion to assist others in navigating the complexities of Medicare. Her extensive experience working with providers and payers unveils the inner workings of the healthcare system, while her personal role as a caregiver fuels her determination to help individ…
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Episode 47: The Truth About Weight Loss: Dr. Cody Golman's Revolutionary Approach to Shedding Fat & Improving Health
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In a world filled with prescription medications and unanswered health issues, one man's journey took an unexpected turn. Cody Golman, while serving our country, found himself trapped in a cycle of frustration and uncertainty, but when a chiropractor revealed a hidden pinched nerve in his neck, everything changed. Now, Cody is on a mission to unrave…
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Episode 46: Empowering Women: Unveiling Health Equity Disparities (Guest: Amanda Laden)
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Do you want to take control of your healthcare journey and achieve fair and equal treatment? Are you tired of feeling overlooked and unheard in the healthcare system? Join me as Amanda Laden shares her solution to ensure that women like you can have increased self-advocacy and attain equitable healthcare outcomes. Discover the path to empowerment a…
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Episode 45: Unlocking the Power of Advocacy: Breast Cancer Survivor Tips from Grace De Angeli
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Have you ever heard these myths about breast cancer? Myth #1: All chemotherapy treatments are the same. Myth #2: Alternative treatments can cure breast cancer. Myth #3: Being a survivor means you are cured and don't need to worry about recurrence. In this episode, breast cancer survivor and advocate Grace De Angeli will debunk these myths and empow…
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Episode 44: Revolutionize Your Diabetes Care: Insights from Barb Wagstaff
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If you're feeling frustrated and overwhelmed by constantly fluctuating blood sugar levels, despite your efforts to manage your diabetes, then you are not alone! Many individuals with diabetes struggle to achieve stable blood sugar control, even when engaging in regular exercise and following a strict diet. It can be disheartening to see your hard w…
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Episode 43: Managing Prescription Meds – Stay Healthy and Out of The Hospital - HiDO Health
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We started taking care of my father in law Ron and while trying to find the best care for him, we were struggling with him taking his medications in the independent living home he was in. We hired a company to assist, but sadly they proved unreliable. Ron was constantly pressing his alert button, due to dizziness or falling. We were frustrated for …
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Episode 42: Breaking the Rules for a Well-Balanced Life with Heather Fuselier
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Okay let’s talk about our not so favorite topic…what you eat and how you eat. The truth is I dislike this topic as much as anyone else but, what I can’t deny are the statistics that obesity contributes to heart disease, diabetes, and cholesterol to name a few. It also impacts your quality of life. I recently had some friends come back from a vacati…
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Episode 41 – Got Cancer? Who do you tell? How do you deal with it? & What If You’re Dealing with Health Inequities?
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You or a loved one get a diagnosis of Cancer your shocked, your scared and your angry and then you think of your loved ones. On top of that you are thrown in the maze of a healthcare system navigating prior auths, scheduling appointments, dealing with the bills…are they accurate, how do you pay for this care and then you wonder are you getting the …
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Episode 40: Crushing Medical Debt with Virgie Bright Ellington MD
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In the depths of the healthcare system, a seasoned physician discovered a shocking truth that would change her perspective forever. From healer to patient, Virgie Bright Ellington MD witnessed firsthand the dark side of medical billing and exploitation. Her encounter with a vulnerable roommate ignited a fire in her soul, fueling a mission to unrave…
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Episode 39: Managing Cardiovascular Health with New Devices...Dr Jay Shah MD
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Trying to manage your blood pressure can be a hassle. Does the machine at Walgreens work or how about that blood pressure machine you bought from Amazon prime? Are you using it correctly, is it accurate and how do you get the data to your primary care physician or cardiologist? Managing your vitals especially blood pressure is important but there m…
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Episode 38: Patient Safety What Are the Causes of Patient Harm? Guest Mark Graban
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You go to a hospital and believe you are in good hands, but then you find you are waiting on medication or worse you have the wrong ID band and get the wrong medication. Mistakes happen and while I believe healthcare personnel have good intentions, they are not always set up for success in our fragmented healthcare system. You need to be aware of w…
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Episode 37 – Lessons Learned from 32 Medical Specialists, & $320,000 in Medical Bills
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You have gone to every specialist but you are not getting the answers you need. Your struggling and you are considering maybe alternative medicine, anything to achieve the health you desire and staying out of the healthcare system. What are your options and how do you find the right path for you? Hello everyone and welcome to the show today From Au…
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Episode 36 – Be An Advocate and Make Proactive Healthcare Decisions for You or a Loved One.
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The providers that care for you are working to do their best but an office visit or hospital stay may make you think otherwise. The office visit is short, questions unanswered or there is lack of follow up on a medication refill. Or You may be frustrated with a hospital stay where you experienced hours of delays and multiple requests for care, medi…
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Episode 35 – Is The Doctor In? Mid-Level Providers What You Need To Know
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You slipped on a slick floor and it hurts but you’re not sure if you tore something or just have a really bad case of tendonitis. You go to your local urgent care clinic, or doctor's office, and you’re seen by a physician assistant (PA), who examines you, says everything is structurally intact, and you should use ice, elevate your arm and take some…
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Episode 34 – Healthcare Today and Future Trends with James F. Jordan, Healthcare & Life Sciences Expert
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How is it that we live in the U.S. where we have freedoms and opportunities, yet our healthcare spend is outrageous, the system is fragmented resulting in delays in care, rushed visits and lack of quality of care that we all want. If we look at the business side of healthcare, what the issues are and where the trends are going, we can make needed c…
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Episode 33: Living Life with Vitality and Positive Mindset with Matt LaBosco
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I talk often about how to navigate the healthcare system should you need services, surgery or end up in the ER. I do this so you are empowered to be your own advocate and navigate the system versus being a victim to 1-800 number with your health insurance company or unanswered calls. What is also important is awareness of the system and options tha…
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Episode 32: Getting Old Happens…How To Live Your Best Life
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I often hear the stories and sometimes complaints from my sweet Mom and her friends about getting old, another doctor’s appointment, cataract surgery…another expense, or I’m losing my teeth, my back hurts and all the handicap spots are taken. It really is hard to hear these stories but my Mom is right, living on a limited Medicare budget every expe…
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Episode 31 – Medical Debt…What Are Your Options and How To Avoid It?
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People are going without needed care, living in pain with chronic illnesses because they cannot afford medications, and many are going without health insurance overall with the ER as their only option. I recently had a conversation with someone at a gathering who shared how she needs a monthly inhaler that costs $350 a month. In order to provide fo…
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Episode 30: COVID Aftermath and Mental Health – Adjoa Smalls-Mantey MD DPhil
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Inflation, supply chain issues, the price of gas and groceries have all had impacts on families, just another aftermath of COVID and now that the Public Health Emergency (PHE) has ended as of May 11, 2023, we continue to get back to a life of normalcy, but here is what I know is true, that normalcy will never be the same. While we will likely conti…
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Episode 29: Physician Burnout Impact To Patient Care with Joe Sherman MD
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Physician burnout is an epidemic in the U.S. health care system, with nearly 63% of physicians reporting signs of burnout such as emotional exhaustion and depersonalization at least once per week. As a patient you may experience: · Cynical or negative attitudes or lack of personalization · Noticeable emotional exhaustion. · Rushed visit or short an…
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