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Down to a T

Thatiana Diaz

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Hosted by Thatiana Diaz (T), comes an unfiltered and culturally relevant podcast that aims to entertain and take listeners away from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests.
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Going into its 7th season, Pitchin’ and Sippin’ is one of the world’s top-rated PR and Media podcasts. Hosted by publicist and entrepreneur Lexie Smith of GROWTH MODE Agency and THEPRBAR inc., the Pitchin’ and Sippin’ Podcast showcases interviews with top-tier journalists, leading PR pros and Marketers, and inspiring brands and entrepreneurs on the rise. For those who need to craft pitches regularly – whether to reach an audience, land a client, earn media coverage, bylines, and beyond – lis ...
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Music artist and content creator Anayka She joins us on the pod to talk about her sound, viral moment of the year, and the Panamanian music scene in New York… to start. Then we get into it and talk about red flags and green flags in friendships, how annoying the whole “pick me” discourse is, and how to look out for f*ckboys. Down to a T Hosted by T…
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In this episode, Lexie Smith sits down with Christina Nicholson, a TV host, producer, correspondent, and the owner of Media Maven, a public relations and content creation agency. The two dive into the complex world of pay-for-play TV segments and the evolving role of press releases in modern public relations. With her background as a TV producer, C…
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Thatiana and our guest, musician and artist Giovanny Araujo — known as GioFromDaBlock — establish the definitive rulebook for when Christmas decorations go up (and when they go down). We go deep into the afterparty scene in New York, what goes down on Dyckman Street, and what makes Dominican holidays so special. Down to a T Hosted by Thatiana Diaz …
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In this episode of Lexie Smith sits down with Whitney Lee, APR, CPRC, a marketing and PR expert and the founder of True Story Public Relations – an award-winning creative agency helping companies in the hospitality, travel, and tourism industries get in front of the right people with the right message. Today, True Story has grown into a fully remot…
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Former pro fútbol player, sports commentator and entrepreneur Melissa Ortiz joins us for this lively conversation about the joys of downtime, getting a little competitive with our significant others, shifting the narrative around women in sports, and reading very very important and very very relevant novels such as Fifty Shades of Grey. Down to a T…
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In this minisode, Lexie Smith discusses five PR strategies that are actively yielding success for her agency, GROWTH MODE, and coaching clients at THEPRBAR Inc. From pitching podcasts to landing TV segments, Influencer Marketing wins, and more, tune in to learn new PR strategies you can implement today! Here’s What You’ll Learn: Discover why Pitchc…
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In this episode, Lexie Smith sits down with Marie Incontrera, a two-time TEDx speaker and founder of Incontrera Consulting. Marie Incontrera is the CEO and Founder of Incontrera Consulting, a digital marketing and thought leadership consulting agency; author, creative professional, and speechwriter. She works with thought leaders to leverage their …
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Down to a T is back and exploring what’s becoming the most popular topic on the pod: reality TV! Our special guest, Bryan Hernandez (digital creator, comedian, and friend), gives us his rundown of the Real Housewives Cinematic Universe, the state of dating in 2024 and finding the best therapist. Down to a T Hosted by Thatiana Diaz (T), this unfilte…
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In this episode, Lexie Smith sits down with John Sampogna, the CEO and Co-founder of Wondersauce, an agency specializing in brand storytelling, paid media, e-commerce, and digital experiences. With over 15 years of experience in digital marketing and advertising, John has created and led work for a wide range of clients such as L’Oreal, Scott’s, Go…
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Join us as makeup artist, gamer, and model Iliana Ayala Garcia takes us on a journey through the world of cozy gaming, the importance of alone time, sharing activities with your significant other, and the power of your social media algorithm. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain …
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In this episode, Lexie Smith sits down with Jessica Booth, a freelance writer, former editor and a Commerce Writer for leading global media company BDG. She has written for a wide variety of outlets, including Refinery 29, Bustle, Elite Daily, Parents, Brides, What To Expect, The Knot, People, The Bump, Reviewed, The Daily Beast, Forbes, Insider, C…
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Self-proclaimed delusional startup founder Pabel Martinez stops by the pod to discuss the pitfalls of professionalism and help us define what it really means to be “professional” (spoiler alert: it’s all a myth). Plus, a special invitation to the annual Dominican Men Don’t Cheat conference! Learn more about the Plurawl app or try it for free here: …
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In this podcast episode, Lexie Smith dives into the evolving media landscape, challenging listeners to rethink the traditional media categories of paid, earned, and owned. Lexie introduces the "gray zone" – a hybrid media category that blends paid and earned media elements yet remains distinct from both. Through her insightful LinkedIn article, Lex…
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A riveting conversation about the current state of clubbing and nightlife, cocktails vs. mocktails, hitting our 30s, plus our guest Eddin Martinez quizzes Thatiana on her food choices for a long time. Don’t miss his 30th birthday celebration on September 6 in NYC, in which each ticket is a donation towards the Candlelighters NYC Cancer Foundation. …
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In this episode of Pitchin’ and Sippin’, Lexie Smith sits down with Emily L. Foley, a prominent journalist, TV personality and expert trendspotter. Emily, whose career spans beauty, fashion and lifestyle journalism, shares her insights into the ever-evolving world of trendsetting and trendspotting. A former magazine editor, her writing has appeared…
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Want to be the best DJ next time you’re with your friends? Well, Peloton instructor Camila Ramón is breaking down her playlist-making skills, her social media pet peeve, and much more. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online lands…
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In this episode, Lexie Smith talks with Peter Shankman, a 6x best-selling author, speaker, and entrepreneur. In the world of media he is best known for founding HARO; an online service for journalists to gather feedback from the public, and a newer service called Source of Sources. Additionally, Peter is a marketing expert for several national and …
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We get to know content creator Emely Moreno for who she really is — and we talk New York City/New Jersey lingo, family traditions, and evolving with internet trends. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the…
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Journalist and communications pro Imani Bashir joins Lexie to talk about when to pitch a freelancer and how to create measurable content strategies. Imani Bashir is a media professional with over 13 years in the field of communications. She began her career in sports broadcasting, covering collegiate sports and in 2015 made the decision to move abr…
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Nancy Rodriguez, who you might know from Netflix’s Love is Blind, joins us to talk about our shared love of karaoke, the state of J.Lo discourse online, and the importance of Selena Quintanilla. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious on…
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We’re talking House of the Dragon, BRAVO nation (including Vanderpump Rules), and delulu Knicks fans with a prediction for the 2025 season. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture…
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Episode Description: This week, we're talking all things music. Thatiana wonders whether traditional Latin genres are here to stay. And we've got music artist Maria Isabel joining us to chat more on the topic from the artists we're eagerly waiting to hear from to the disappearance of 7-featureOleh Thatiana Diaz
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Listen to quick updates and announcements as we wait for Season 7 to Launch this Summer! Submit pitches online at theprbarinc.com/podcasts Email topic requests to pitchinandsippin@gmail.com Sign up for THEPRBAR weekly round-up at https://theprbarinc.com/newsworthy/ Don't forget to hit subscribe wherever you watch and listen so you don't miss the fi…
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This week’s minisode is the final episode of Season 6 of the Pitchin’ and Sippin’ Podcast. On this wrap up episode, Lexie Smith reflects on this season of the podcast and all that she’s learned and taken away from her conversations with ‘Journalistic Royalty’. She reflects particularly on the different themes from her interviews with different jour…
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Danielle Belton is the current editor-in-chief of HuffPost where she led the Pulitzer Prize-winning newsroom to profitability in 2021, after her first year in leadership. In her three-year tenure, she has improved overall newsroom diversity and relaunched HuffPost's legacy Voices brands, including adding a new vertical, Indigenous Voices — one of t…
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Maria Streshinsky is the executive editor of features at WIRED. Before joining WIRED she was the editor-in-chief of Pacific Standard, a magazine she launched in 2012. In its first year Pacific Standard was nominated for a National Magazine Award for general excellence; in 2014 the publication won the National Magazine Award for public service for a…
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Shana Clarke is a wine, sake, and travel writer and author. Her work has appeared in Decanter, Saveur, Fortune, NPR, Wine Enthusiast, Vinepair, Conde Nast Traveler, and Hemispheres. She was shortlisted for the Louis Roederer 2020 International Wine Writers’ Awards and ranked one of the “Top 20 U.S. Wine Writers That Wineries Can Work With” by Bever…
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This week’s episode holds a very special announcement for the next chapter with THEPRBAR Agency. And for Lexie. This minisode walks listeners through Lexie’s brand new rebrand for her agency, now GROWTH MODE PR & Communications agency. She talks about the inception of this rebrand, the process of how she did it, and what GROWTH MODE Agency is going…
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Linda Zebian is Senior Director of Communications & Community at Muck Rack, where she sets communications strategy for Muck Rack’s enterprise, both internally and externally, including messaging, issues management, media relations, social media, and employee communications, as well as partnerships and events. Linda joined Muck Rack from The New Yor…
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As an agency search consultant, Rachel Huff, President and Founder of Victoire & Co, builds brand-agency partnerships that drive long-term success. With a keen understanding of clients’ communications and business needs and a network of trusted marketing and communications agency connections, she guides companies toward their best agency fit. Prior…
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This week, Lexie Smith takes listeners through her process of mastering the art of crafting timely media pitches. This finely tuned methodology is built on Lexie’s foundation of 13+ years in the PR industry, leading to the founding of THEPRBAR inc. and her PR and Communications agency. Lexie walks the listener through ten elements that can make a s…
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Viveca Chow is a NYC Lifestyle Expert and the first Hong Kong born and raised Broadway musical performer, rewriting the international city’s history. Featured on NBC, CNN and Cheddar News, her storytelling skills seamlessly extend to her role as a Content Creator where she has effectively collaborated with and generated content for over 550 brands …
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Jordi Lippe-McGraw is a seasoned freelance journalist with an eight-year tenure writing about travel, parenting, and wellness for esteemed outlets such as Condé Nast Traveler, Travel + Leisure, Vogue, Brides, The New York Times, Elle, and Forbes. She is also the creator and founder of PAK Rêve, a versatile travel bag line celebrated by Conde Nast T…
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This first minisode of 2024 breaks down 7 things that host Lexie Smith and her team at THEPRBAR Agency are doing this month to reset their PR strategy for success in 2024. From collecting media kits to updating press kits to creating editorial calendars for clients, and more, hear how Lexie and THEPRBAR team are revamping their PR strategy to ensur…
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Teresa Bigelow is the founder of boutique agency and career platform Spiral5. Throughout her 12+ years of experience in public relations, Teresa has worked with a wide variety of brands, from global media companies to music tech to psychedelics, helping to tell their diverse stories in the media. Her clients have been featured in the world’s leadin…
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Cloey Callahan is a Senior Reporter at Digiday Media's WorkLife, where she writes about evolving workplaces and workforces across different areas like technology, spaces, culture, DE&I, leadership, and talent. Before WorkLife, she was a General Assignment Reporter and Editor primarily covering local news across six counties in New York State's Huds…
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Rachel Chang, a seasoned journalist with more than two decades of editorial experience, has built a successful career in travel and pop culture reporting. Formerly a Senior Editor at Us Weekly, Editor-in-Chief at J-14, and Entertainment Editor at CosmoGIRL!, today Rachel is a freelance writer and editor. She regularly contributes to Condé Nast Trav…
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In this first minisode of season 6, Lexie Smith drops tips, strategies and hacks to try when pitching follow-ups. From free tools, to what to include in the body of the email pitch, Lexie shares how she and her team conduct thoughtful and relevant follow-ups at THEPRBAR Agency. Here’s What You’ll Learn: How a recent Pitching SOS Training she conduc…
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Elaine Ayensu Mensah is a fashion and luxury founder and strategic brand advisor. She has worked with brands across industries such as Netflix, HBO, Starz, British Fashion Council, London College of Fashion, Deloitte, and US Small Business Administration, to name a few). Her company, Showroom Etc. Provides a bridge between African designers, brands…
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Michelle Songy is a serial tech entrepreneur and founder and CEO of Press Hook, a media relations platform that connects brands, media, publicists, and journalists. Recognized as a changemaker in the PR industry, Michelle recently earned her spot on PRWeek’s Dashboard 25, a list of the most influential people in communications technology, represent…
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This episode is extra special, featuring a guest trifecta from the Qwoted team, the network and platform that fosters relationships between the media, experts, and PR talent. In this episode, Lexie Smith speaks with Vannyda Thach (Media Support Manager), Maddy Kislovsky (Head of Sales), and Shelby Bridges (Success Manager). Each guest breaks down t…
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Kells McPhillips is a health and wellness writer whose journalism has appeared in The New York Times, Well+Good, Fortune, Runner’s World, Outside, Yoga Journal, and others. Kells also holds an MFA in Creative Writing from The New School in New York City. In 2022, her short fiction was shortlisted for The Masters Review Summer Short Story Award for …
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In the season 5 finale minisode of the Pitchin’ and Sippin’ Podcast, Lexie Smith shares how she ‘made it’ in PR and key tips on landing press. She discusses the six things that led to her success in public relations and shares valuable lessons learned along the way. Here’s What You’ll Learn: Lexie’s background in PR and her path to success The diff…
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Nicole Pearl is a former national magazine editor turned On Air Beauty, Fashion, and Lifestyle Expert known as The Beauty Girl. She’s written for countless magazines, such as Marie Claire, Allure, Health, In Style, Byrdie.com, and Parents, to name a few. She regularly appears on local and national TV shows sharing the latest trends, tips, and produ…
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Kelsey Ogletree is an independent journalist covering travel, food, design, and golf. Her work has been featured in various print and digital outlets, including Midwest Living, Conde Nast Traveler, The Wall Street Journal, and Food & Wine. Alongside her husband, Derrick, she's also the co-founder of Pitchcraft, a journalist-led membership platform …
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This week’s minisode recaps Muck Rack’s State of PR 2023 report. Your host, Lexie Smith, offers her most notable findings from the report, including the challenges PR professionals encounter and breaks down numerous challenges the PR industry faces. She also highlights key findings related to diversity in the workplace and the workload of PR pros b…
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Christine O’Donnell is an Emmy-Nominated TV Journalist, Podcast Producer, professor, and the founder of Bright Sighted, a purpose-driven podcast consulting and production house. As seen in media outlets such as NBC, ABC, FOX, and CNN, Christine was also the very first guest on the Pitchin' and Sippin' Podcast. In this episode, Christine and Lexie e…
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Amanda Joy Foley is a PR strategist and consultant with 20+ years of experience. The Founder of Curate Your Soul, she sees what makes people magnetic and guides clients to unlock their personal messaging and PR strategy using Human Design & The Gene Keys. In this episode, Amanda explains human design and how publicists and entrepreneurs can utilize…
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