It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Welcome to Tried and True Podcast. Fill up your favorite mug with something delicious and join us!
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The Project Pastor Podcast, is for you, whether you serve in a far away place or in mega church. Through interviews from those in ministry all over the world, it's designed to encourage, challenge and help those who serve to finish well.
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Welcome to Parenting Impossible, the podcast dedicated to empowering and supporting the disability community. Hosted by Annette Hines, this podcast was born out of a mission to combat the scattered and sometimes inaccurate information that parents and caregivers of disabled adult children often face.In each episode, we delve into the pressing questions and concerns that weigh on the minds of the entire special needs community including those with autism, intellectual disabilities, physical d ...
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Robert Sturman - Capturing the Beauty of Yoga Through the Lens
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Send us a Text Message. Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military ba…
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245: IEP vs. 504 Plan: Making the Best Choice For Your Child's Education | April Rehrig, Special Education Advocate and Parent Coach
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Navigating the world of IEPs (Individualized Education Programs) and 504 Plans can be overwhelming for parents and educators alike. Both IEPs and 504 plans provide essential educational support but differ in their goals, services, eligibility, and duration. IEPs offer specialized instruction with specific objectives and progress monitoring from pre…
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Bob Cirino ~ Breaking the Cycle: Understanding Karma and Reality Creation
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Send us a Text Message. Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environme…
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244: Your Back to School Checklist for Children with Special Needs
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Are you ready for the new school year? Back-to-school season can be both exciting and overwhelming for parents, especially those with children who have special needs or medical requirements. From my experience, preparing for a new school year when your child has special needs involves carefully reviewing their IEPs and healthcare plans. It’s really…
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Jessica Hwang - Unveiling Yoga's Hidden Potential for Personal Growth
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Send us a Text Message. Jessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission t…
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243: Tailored Financial Planning for Children with Disabilities | James Lange, CPA/Attorney, Author, & Parent of Daughter with A Disability
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Parents naturally want to make sure their child with disabilities is well taken care of, both now and in the future. It's not just about meeting the day-to-day needs but also thinking ahead to their long-term financial security. There's a lot to juggle—from managing medical expenses to planning for their financial future. It can feel pretty overwhe…
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Dale Matzkow - Pilates & Yoga: Bridging the Gap Between
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Send us a Text Message. Dale Matzkow is a seasoned Pilates instructor based in Juno Beach, Florida. With a background spanning several decades, Dale has trained under various prestigious instructors and integrated both classical and contemporary methods into her practice. Dale began her journey with Pilates in the mid-80s and has since dedicated he…
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242: No One Tells You About Parenting a Disabled Child | Kelley Coleman, Author, Advocate, Mom
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The journey of caregiving is a delicate dance of emotions and responsibilities, especially for parents of disabled children who face societal pressures. Home and community care services provide essential support and respite, allowing families to maintain a safe environment and caregivers to recharge. Self-care, such as meditation or exercise, is cr…
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241: Estate Planning in 3 Not So Easy Steps: Social Security Basics
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Have you ever wondered how Social Security impacts those who are disabled or retired? I’ve seen firsthand how crucial it is for providing financial stability. Earlier this month we spoke about Social Security and Work. In this episode of Parenting Impossible, I want to delve deeper into the basics of the critical topic of social security, public be…
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Janne Kontala ~ Exploring Bhagavad Gita's Impact on Modern Yoga Practices
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Send us a Text Message. In this enlightening episode, the Toddcast welcomes back Janne Kontala, an esteemed yoga scholar, to delve deeper into the profound teachings of the Bhagavad Gita. Building on their previous discussion on contemporary yoga, Janne and the host engage in a thought-provoking conversation that sheds light on the intricate layers…
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240: Empower the Next Generation: The Person-Centered Approach | Christina Gravina CEO & Founder of BILT
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Imagine navigating a system where your needs are ignored due to your age. This is the reality for many adults with autism facing age discrimination. The fight against this injustice hinges on advocacy, personalization, and accessibility. Advocating for legislative changes ensures equality and fairness. In this episode, host Annette Hines talks with…
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239: Overcoming the Invisible Challenges of Disability
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Talking about the challenges of disability can be tough and delicate. For those living with disabilities and their caregivers, every day brings unique hurdles that demand patience, creativity, and resilience. It’s crucial to focus on person-centered planning and get creative to make sure disabled individuals have the support they need to thrive. In…
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Joe Taft ~ Unpacking Mythology: The Hidden Layers of Yoga Stories
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Send us a Text Message. Joe Taft is a seasoned yoga instructor based in Asheville, North Carolina. With a professional background in kayaking, Joe transitioned into yoga to manage his back pain from the sport's physical strain. He initially trained under Mary Kay West and was deeply involved in Anusara Yoga, where he achieved full certification. Jo…
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238: Empowering Individuals with Disabilities in Sexuality Education | Katherine McLaughlin
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Sexuality education is a crucial aspect of personal development, but it often overlooks those with disabilities. These individuals deserve access to information that empowers them to make informed decisions about their bodies and relationships. Empowerment through education can be a shield against abuse and exploitation. In this episode, Annette Hi…
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237: Disability & Divorce: Planning for a Secure Future | Circle of Care
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How do you navigate the stormy waters of divorce when adult children with disabilities are involved? It's a tough situation that needs careful planning and thought to make sure everyone in the family is okay. In this episode, Annette Hines provides insights into the challenges faced by divorcing parents of adult children with disabilities, emphasiz…
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Josh Biro ~ Secrets of Success: Balancing Yoga Practice and Business Mastery
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Send us a Text Message. In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for yoga studio owners and business enthusiasts. With a back…
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236: Preserving Family Legacies | Angela Todd, Archivist, Historian, Activist
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Preserving family history is like capturing a piece of time in a bottle. It allows us to pass down memories, stories, and experiences to future generations. Whether it's old photographs, letters, or even recipes, archiving family history is a meaningful way to honor our past and ensure that it lives on for years to come. In this episode, host Annet…
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235: Decoding Social Security: Navigating the Latest Updates
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Are you missing out on your social security benefits? Social Security updates may not be the most riveting topic, but they’re a lifeline for those who depend on these benefits. Whether you’re already receiving Social Security or planning for the future, keeping up with the latest changes can make navigating the system a whole lot smoother. In this …
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Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice
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Send us a Text Message. Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Thr…
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234: Fun with Taxes | Circle of Care Talk
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Have you ever wondered how to ensure financial security for a disabled loved one after you're gone? Or perhaps you're looking for ways to navigate the complexities of estate planning when it comes to disability benefits. In either case, understanding the ins and outs of Qualified Disability Trusts (QDTs) is a game-changer. In this episode, host Ann…
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Having been a caregiver for a disabled loved one, I know firsthand how lonely it can feel. However, our communities are key to dispeling isolation and forging connections during these hard times. In this episode of Parenting Impossible, I share my motto 'create the things you wish existed,' and delve into how building a support network has been my …
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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
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Send us a Text Message. Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on …
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232: The Magic of Inclusivity | Debi Arsenault
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While living in a society that can sometimes seem overwhelmingly critical and exclusive, creating an atmosphere of inclusivity and acceptance is vital, especially for individuals with disabilities. For a parent to a child with special needs, balancing feelings of guilt, the challenges of self-care, and the importance of fostering acceptance can be …
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231: There Will Be Butterflies in Alaska
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Mantras and positive affirmations have become powerful tools in helping me find balance, harmony, and peace in my life. In this episode, I share a significant milestone for my family: my daughter Caroline is finishing college after a challenging journey. To celebrate, we're heading to Alaska for a family trip we've long dreamed of and saved for ove…
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230: Thriving with Disabilities at MIT | Jenny Huang & Ben Lou
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In a world where societal norms often dictate limitations based on physical abilities, Ben Lou, 20, an award-winning MIT physics and math wiz, and his mother, Jenny Huang, are beacons of hope in disability advocacy. Living with Spinal Muscular Atrophy (SMA), Ben has defied expectations and achieved remarkable success, including acceptance to MIT. W…
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229: What My Daughter Taught Me About Life
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In the quiet moments of caregiving, my daughter Elizabeth showed me that the essence of success is far deeper than material achievements. In this episode of Parenting Impossible, I share the journey of raising my daughter Elizabeth, who taught me the true meaning of success. From navigating her rare mitochondrial disease to founding Special Needs F…
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Jessica Vellela ~ How Ayurveda Can Transform Your Health
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Send us a Text Message. Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bring…
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228: Interior Design for Sensory-Friendly Homes | Beatrice Tokayer
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Turning a bedroom into a creative studio was a deeply emotional journey for Annette following the loss of her daughter. On this episode of Parenting Impossible, this powerful experience sets the stage for Annette’s conversation with Beatrice Tokayer, an interior designer and mother of three, who brings her personal insights and professional experti…
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Rod Stryker - The Essence of Tantra & Exploring The Four Desires
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Send us a Text Message. Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practice of revitalizing temples, and the four desires shapin…
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Andrew McGonigle ~ The Role of the Nervous System in Yoga Flexibility
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Send us a Text Message. Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background informs his unique approach to anatomy education. Key top…
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227: Building Support Networks for Special Needs Families | Julie Foge
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When Eliza was diagnosed with Prader-Willi syndrome, the flood of emotions from anger to isolation was overwhelming. On this episode of Parenting Impossible, join Annette as she opens up about her personal journey and the moments that shaped her path in special needs parenting. Annette welcomes Julie Foge, a fellow special needs mom and founder of …
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Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi
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Send us a Text Message. In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. …
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Cory Sterling - Busting Myths in the Yoga Business World
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Send us a Text Message. In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection of law and yoga, shedding light on common misconceptio…
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Dr. Michael Shea ~ Polyvagal Theory in Yoga and Meditation
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Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the body. Dr. Shea explains how the vagus nerve plays a cru…
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Carla Patullo - How Surviving Breast Cancer Inspired Her Grammy-Winning Album
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Send us a Text Message. In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation, and the importance of physical and mental well-being. …
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Stacy McCarthy ~ Adapting and Thriving: Embracing Technology and Growth in Yoga
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Send us a Text Message. Todd McLaughlin interviews Stacy McCarthy, a yoga teacher and kinesiology professor. Stacy shares her journey into yoga, from her first experience in a yoga class to becoming a dedicated practitioner and teacher. She discusses the evolution of her practice and teaching style, emphasizing the importance of adapting to the nee…
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Dr. Jivasu ~ The Science of Bliss: Understanding the Biological Basis of Spiritual Experiences
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Send us a Text Message. In this insightful episode, we are introduced to the multifaceted Dr. Jivasu, whose journey from a pediatrician to a spiritual teacher is as profound as it is enlightening. Touching on everything from Kundalini experiences to the foundational elements of Soma Yoga, Dr. Jivasu provides a glimpse into the deep connections betw…
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226: CrossFit for Our Community with Karen Hurley
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It can be difficult for families to find fitness classes oriented toward individuals with different abilities, whether neurodivergence or physical. However, an emerging fitness category is designed for those who need adaptive and inclusive therapy. On this episode of Parenting Impossible, Annette sits down with guest Karen Hurley, a physical therap…
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Cathy Louise Broda - How Yoga Can Support Women During Pregnancy and Motherhood
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Send us a Text Message. Cathy Louise Broda is an experienced yoga teacher based in Honolulu, Hawaii. With over three decades of teaching history, Cathy has a wide range of expertise in working with families, children, and babies. She is the founder of Purple Yoga and is passionate about sharing her love for yoga with others. Cathy's teaching style …
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Susan Marrufo - Exploring the Intersection of Yoga and Sacred Sexuality
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Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd McLaughlin interviews Susan Marrufo on the topics of yoga, sacred sexuality, and death. Susan shares her personal journey and how she discovered the connection between these three subjects. She explains that yoga, for her, is a system for self-realization and direct know…
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Andrew Jones - Being Love: Embracing Compassion and Gratitude in Everyday Life
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Send us a Text Message. Andrew Jones is a yoga teacher and practitioner who plays a vital role in Dharma Mittra's yoga teacher training. He met his wife, Pam Jones, at Dharma Yoga Center in New York City. Andrew has been practicing yoga for many years and has transitioned from working in advertising to dedicating his life to yoga. He has worked at …
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Pam Jones - Living with Purpose & Discovering Your Dharma
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Send us a Text Message. Pam Jones is a yoga teacher and trained Ayurvedic chef. Originally from London, she now resides in Florida. Pam studies under Sri Dharma Mittra and is passionate about sharing her love for yoga with the global community. She is also a certified Ayurvedic nutritionist and enjoys preparing food as a therapeutic and meditative …
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Susi Amendola ~ The Heart-Mind Connection: How Yoga Can Improve Mental and Emotional Well-being
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Send us a Text Message. Susi Amendola is a seasoned stress management specialist with over 30 years of experience, serving as a yoga therapist and passionate advocate for holistic wellness. Her extensive background includes the authorship of "The Centered Heart: Evidence-based Mind-Body Practices to Stress Less and Improve Cardiac Health," where sh…
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Jordan Lydia Verla - Healthy Competition: From Depression to Triumph
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Send us a Text Message. In this thought-provoking episode, Todd engages with yoga teacher and champion Jordan Lydia Verla, uncovering her journey from beginnings in Utah to her transformational expeditions in Seattle and beyond. This conversation shares Jordan's story, exploring not only her personal adventures but also her deep connection to yoga'…
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Rich Ahlers - Men's Health Crisis: The Need for Mind-Body Connection and Self-Care
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Send us a Text Message. Rich Ahlers is a multifaceted professional with over 20 years of experience in healthcare, particularly in the realms of acute care, cardiovascular neurology, and rare and genetic diseases. Rich is deeply involved with the WiseMen Project, a retreat-focused initiative aimed at optimizing men's health through alternative and …
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Cindy Lusk ~ Intersection of Yoga Philosophy and Social Psychology
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Send us a Text Message. Cindy Lusk is an experienced yoga teacher, author, and meditation instructor. She has a diverse background in yoga practice and has studied with renowned teachers such as Richard Freeman and John Friend. Cindy is the author of the book "Align and Refine: The Journey of Yoga and Meditation," which aims to make yoga philosophy…
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Lily Winsaft - The Path to Peace: Healing Ourselves to Heal the World
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Send us a Text Message. Lily Winsaft is a renowned breathwork facilitator and energy healer. With a passion for helping individuals remember who they truly are and why they are here, Lily's work focuses on healing genetic defects and altering DNA codes to create a new reality. She is the founder of New World Harmony and has dedicated her life to gu…
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Benjamin Sears - Finding Freedom in Discipline: Balancing Structure and Autonomy in Yoga Practice
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Send us a Text Message. In this enlightening episode, Benjamin Sears delves deep into his personal journey with yoga, sharing the transformative influence it has had on both his physical health and mental clarity. The conversation uncovers Benjamin's diverse experiences with yoga styles, from Kundalini and Bikram to Dharma Mittra and Forrest yoga, …
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Marilyn Haifa - Extreme Yin Yoga: Exploring the Power of Energy and Mindfulness
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Send us a Text Message. In this episode of the Native Yoga Toddcast, Todd interviews Marilyn Haifa, a professional yoga teacher and practitioner. Marilyn shares her journey into yoga, starting with her first Bikram yoga class in San Diego, where she immediately felt a deep connection to the practice. She discusses the importance of grounding and fi…
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Gil Hedley - Unveiling the Nerve Tree: A Journey into the Intricacies of the Human Body
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Send us a Text Message. Gil Hedley is a dedicated anatomy professional and teacher who has dedicated his life to studying the human body through cadaver dissection. He is known for his integral approach to anatomy, focusing on the interconnectedness of the body and the importance of understanding the whole person. Gil has been teaching anatomy work…
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