Fitness Podcast

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1
Radio Fitness Revolucionario

Marcos Vázquez

20k

300

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3d ago3d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

1
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

32k

559

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4d ago4d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

1
Hashtag Fitnessindustrie

Andreas M. Bechler

142

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6d ago6d ago

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Der Podcast über die deutsche Fitnessbranche

1
Walking is Fitness

Dave Paul

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7h ago7h ago

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Helping you create a walking habit you'll love.

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

363

264

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5d ago5d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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27m ago27m ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
FitnessFAQs Podcast

FitnessFAQs

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9d ago1w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

1
40+ Fitness Podcast

Allan Misner

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11d ago1w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
Fitness Confidential

Vinnie Tortorich

836

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1d ago1d ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

1
The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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9d ago1w ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

1
Das Fitnessmagazin

Bayerischer Rundfunk

23k

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2M ago6w ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Fitness en la Nube

Luis Carballo

300

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5d ago5d ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

1
Menon Fitness Systems

MenonFitness Systems

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15h ago15h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

1
Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

370

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6d ago6d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

1
Faktuel Fitness

Jonas Germann

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13d ago1w ago

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.

1
Bustostraining Fitness Podcast

Andrew Bustos

327

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16h ago16h ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
Fitness M/K

Anders Nedergaard, Podads

225

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12h ago12h ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

1
The Fitness Beginner Podcast

Murphy McCammon

133

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5d ago5d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.

1
Smartare Fitness Podden

Presenteras av Certan

216

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2d ago2d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

1
Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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2M ago8w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

1
Wicklow Strength and Fitness

Liam O'Toole

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6d ago6d ago

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Join us as we discuss all things Wicklow Strength and Fitness

1
Fitness for Seniors Sponsored by AnyTime Fitness

Anthony

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19d ago2w ago

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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.

1
Za Hranicí Fitness

Charlie a Gárl

241

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8d ago1w ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

105

100

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1d ago1d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

1
The Mind and Fitness Podcast

Eddy Lindenstein

360

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4d ago4d ago

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Health, Wellness, Fitness and The MindBody Connection

1
The Business of Fitness Podcast

Dan Williams

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14d ago2w ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

1
ASK The Experts - Fitness Business Podcast

Fitness Experts

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11d ago1w ago

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🎙️O Ask the Experts é um podcast mensal que oferece entrevistas exclusivas com os líderes e empreendedores mais influentes do setor do Fitness e Wellness em Portugal.

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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4h ago4h ago

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Podcast by Max International College for Fitness Professionals

1
Fitness Racing Podcast

UKHXR

194

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3d ago3d ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
Fitness in Philosophy

James Fitzgerald and Robby Gustin

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12d ago1w ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

1
Football Fitness Federation Podcast

Ben Cartwright

330

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3d ago3d ago

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Podcast by Ben Cartwright

1
Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

100

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2d ago2d ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

1
It’s All About Health & Fitness

Vicki Doe Fitness

100

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12d ago1w ago

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Step by step to a better you.

1
Addicted To Fitness Podcast

Nicholas & Shannon Burch

100

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5d ago5d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

1
That Fitness Couple

Mike & Corrie-Beth Lipowski

192

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3d ago3d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

1
Fitness & Function

Matt Cooper

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5d ago5d ago

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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.

1
How to: Fitness

Michael Ulloa and Kate Lyman

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12d ago1w ago

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

1
Fitness & Gesundheit mit Mimi Lawrence

MIMI LAWRENCE FITNESS

230

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4d ago4d ago

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Wie kannst du deinen Stoffwechsel anregen, gefährliches Körperfett verlieren und deinen Körperfettanteil senken? Wie vermeidest du die häufigsten Fehler beim Abnehmen? Wie geht Muskelaufbau – besonders ab 40? Was hilft gegen Rückenschmerzen und Bandscheibenvorfall? Warum haben so viele Menschen Probleme mit dem Ischiasnerv und wie kannst du das ändern? Welche Rolle spielt unser Gehirn und wie kannst du mit Stress und mentaler Gesundheit umgehen? Fragen über Fragen, die sich viele Menschen ab ...

1
GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

156

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4d ago4d ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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1h ago1h ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

249

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10d ago1w ago

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

1
FitMitTuro Fitness Podcast

Turo Virta

197

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2d ago2d ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

1
The Lens On Fitness Podcast

Valerie Williams

250

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11d ago1w ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

1
Fitness Anarchy

The Fitness Witch

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8d ago1w ago

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What happens when you combine movement that aligns with YOUR body, intuitive nutrition, rewiring your limiting beliefs and an understanding of universal laws ... you achieve true FITNESS and you are happier along the way! Candid discussions about what fitness really is and how we can intuitively create our OWN path. The Fitness Witch is a certified PILATES mat instructor, CrossFit L1, Law of Attraction & Manifestation coach, Silversmith & a Reiki healer.

show series

1
Exercise…Why Do People Still Do Boring, Unsafe Stuff That Does Not Work...with Rowie McEvoy 7:41

4h ago7:41

7:41

Why do people still do boring, unsafe stuff that does not work?What works fast? How short can a workout be? How to avoid injury and stop getting bored? www.maxfitnesscollege.comOleh Max International College for Fitness Professionals

1
Take The Seven Day Walking Challenge 11:03

5h ago11:03

11:03

This challenge could change your life. During today's ten-minute walk, Dave explains how the challenge works and why it could be life-changing. Check out the Seven Day Walking Challenge YouTube video Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad c…

1
2529: Trying to Lose Weight? Avoid These 3 Common “Healthy” Breakfast Choices (Listener Live Coaching) 1:38:03

3h ago1:38:03

1:38:03

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Trying to lose weight? Avoid these 3 common “healthy” breakfast choices. (1:41) What is the RIGHT way to perform a bicep curl? (16:40) The more extreme a diet is, the louder its supporters are going to be. (27:15) Ruining microwave popcorn for eve…

1
7th February 2025: Living a conscious life 10:13

15h ago10:13

10:13

In today's podcast I talk about: Infinity run. Creating swim workouts. Tri camp dates and venues. Keeping calm in presence of fluidity. Evening walk with Seema. Late night connects.

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Time Efficient Workouts for Busy People! 15:21

16h ago15:21

15:21

Time-Efficient Workouts for People with Full-Time Jobs Life’s busy — between work, family, and other responsibilities, finding time for fitness can feel impossible. But here’s the good news: you don’t need endless hours at the gym to stay fit. Efficient workouts tailored to your schedule can help you stay strong, lose weight, and feel energized. Go…

1
Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603 1:20:27

1d ago1:20:27

1:20:27

Episode 2603—On today's show, Vinnie Tortorich speaks with Dr. Zoë Harcombe and they discuss your cholesterol test accuracy, dietary guidelines, sunscreens, and more. https://vinnietortorich.com/2025/02/cholesterol-test-accuracy-dr-zoe-harcombe-episode-2603 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Cholesterol …

1
I Wore Barefoot Shoes for 30 Days | My Honest Review - 1166 35:31

1d ago35:31

35:31

Could the shoes you’re wearing every day be the reason for foot pain, ankle issues, bunions, plantar fasciitis, knee pain or even bad posture? After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene Johnson finally took the plunge and tested barefoot shoes for 30 days. The results? Pretty shocking!…

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Annie's Out, WFP Rosters, and Special Guest James Sprague 1:25:31

1d ago1:25:31

1:25:31

Iceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the…

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Episode 101: Fitness-Don't give in - Don't Give up- Give it time 21:35

1d ago21:35

21:35

Today's show is all about finding your conviction in what you know will work and then sticking to it for ninety days. It's all too easy for people to yo yo Back and forth on this diet or this plan. We aim to provide you some actionable tips to stick to a health and fitness routine for the 90 days so that you can see with conviction that perseveranc…

1
Overcoming Self-Doubt: Reframing Negative Self-Talk for Lasting Success 47:26

2d ago47:26

47:26

Send us a text Have you ever found yourself stuck in a spiral of self-criticism, constantly comparing yourself to others and feeling like you just can't measure up? Yeah, me too. It's a battle I know all too well. As a fitness coach, I've seen firsthand how negative self-talk can hold us back from reaching our full potential. But you know what? It …

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#036 Periodisk faste (1/2) - sundhed og vægttab? 54:46

2d ago54:46

54:46

I denne udsendelse handler det om periodisk faste, altså at holde periodiske spisepauser for enten at tabe sig, opnå sundhedseffekter ved siden af vægttab eller for at sløve alderens tand. Før påske interviewede jeg den amerikanske forsker Krista Varady om hendes egen fasteforskning og syn på periodisk faste. I udsendelsen snakker vi om faste i for…

1
Varför du ska träna till failure! 34:18

2d ago34:18

34:18

Failure tränin är något som florerar runt inom träningsvärlden men frågan är varför? Vad händer i musklerna när du gör det och hur gör du det på bästa sätt? Köp våra produkter på Certan.se

1
191: MOST SURPRISING BENEFITS OF CARNIVORE 23:01

3d ago23:01

23:01

Beyond losing fat, gaining muscle, and feeling all-around awesome there are a number of unexpected benefits of a carnivore diet. This episode tackles many of those benefits including one that NO ONE talks about. 🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITN…

1
Líbrate del Dolor: La Ciudadela Interior 16 25:03

3d ago25:03

25:03

“No hagas mas pesados tus males ni te llenes de quejas: el dolor es más débil si no le añades tus juicios” - SénecaEn este nuevo episodio de La Ciudadela Interior hablaremos del dolor y cómo aprender a lidiar con él.Te servirá si te estás recuperando de una lesión o sufres dolor crónico de cualquier tipo: dolor de espalda, migrañas etc.Puedes apoya…

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Improving your HYROX via HRV & Nutrition - Darryl Corley 1:01:49

3d ago1:01:49

1:01:49

This week we welcome back Darryl Corley to discuss HRV and how it can help your training. We consider what it is, how you can record it and what activities can improve it. We also consider the impact that nutrition can have on your recovery, including some best practices for sleep. Follow Darryl on Instagram - @that_nutritionguydarryl Todays Sonsor…

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#327 "How This Lioness Built Strength For Life" With Izzy Christiansen 57:47

3d ago57:47

57:47

Episode 327 of the Football Fitness Federation Podcast is with Coach, Pundit & Former Lioness Izzy Christiansen⁣⁣We discussed:⁣▫️Her experience with Sport Science/S&C⁣▫️What makes a good practitioner⁣▫️How her preparation changed through her career⁣▫️What she had to hide from her coach⁣& much more!⁣⁣You can follow Izzy on Instagram @izzychristansen…

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157G Stimme-Therapie: Die harmonische Verbindung von Atmung, Sprechen und Bewegung entdecken – mit Lisa Seebauer 1:06:35

4d ago1:06:35

1:06:35

🎙 Neue Podcast-Folge – Die Verbindung von Atmung, Stimme und Bewegung mit Lisa Seebauer 🎙 In dieser Folge habe ich die Atem-, Sprech- und Stimmtrainerin Lisa Seebauer zu Gast. Wir tauchen ein in die faszinierenden Zusammenhänge zwischen Stimme, Sprechen und Atmung – und gehen sogar noch darüber hinaus. Wir sprechen über Bewegung, Bewegungsgymnastik…

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359 - Threat Physiology Part I with Dr Hanscom 26:26

4d ago26:26

26:26

Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more a…

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ÖSTROGEN: Der Grund für Bauchfett, Brain Fog, Gelenkschmerzen & mehr - jetzt handeln! 41:53

4d ago41:53

41:53

Send us a text Östrogenmangel in den Wechseljahren - warum dieses Hormon über unser Wohlbefinden, unsere Figur und unsere mentale Gesundheit bestimmt. Diese Folge der Menopause-Serie enthüllt, was viele Frauen noch nicht über die Wechseljahre wissen. Von plötzlichen Hitzewallungen und schlaflosen Nächten bis hin zu rätselhafter Gewichtszunahme, plö…

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Freiheit statt Verbote: 10 Ernährungsprinzipien, die Dich schlank und stark machen (#509) 25:55

5d ago25:55

25:55

Bock auf eine schlanke, starke, gesunde Figur? Das "A" der M.A.R.K.-Formel steht für "ausgewogene Ernährung" und ist ein Hauptakteur in Deiner körperlichen Transformation. Was Ernährungsempfehlungen angeht, schwimme ich ein wenig gegen den Strom. Die meisten Diäten und Ernährungsratgeber sind so strikt, dass sie in der Theorie zwar gut aussehen, in…

1
How To Maximize Your Winter Fitness Training 34:49

5d ago34:49

34:49

This week's Addicted to Fitness shares tips on how to maintain your fitness during the cold winter months. Nick and Shannon discuss how layering up before you head outside, acquiring a workout buddy/personal trainer, and morning workouts can help you keep your fitness intentions during the coldest & darkest months of the year. Follow the podcast pr…

1
Ep.133 - You NEED to Reverse Diet 18:48

5d ago18:48

18:48

In this episode, we’re diving into everything you need to know about reverse dieting—a powerful strategy to rebuild your metabolism and maintain results after dieting. We’ll break down exactly what reverse dieting is, who it’s for, and when to implement it. You’ll also learn step-by-step how to reverse diet properly, with practical examples to guid…

1
Series de ARRASTRE: Una magnífica forma de entrenar (que no conocías) 10:11

5d ago10:11

10:11

Si crees que ya conocías todos los métodos de entrenamiento, hoy te voy a presentar una técnica que probablemente nunca hayas visto antes: las series de arrastre. Esta metodología puede cambiar por completo la forma en la que entrenas y optimizas tu rendimiento. https://youtu.be/Pjildci4rMg ¿Qué Son las Series de Arrastre? Las series de arrastre so…

1
Serotonin und Histologie 3:35

5d ago3:35

3:35

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comOleh Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

1
Episode 3 - Lifespan vs Healthspan 10:36

5d ago10:36

10:36

I remember when I was a kid back in the 1980s there was this magazine called Omni. It was a science magazine published in the US, but available on newsstands here in Australia. On almost every cover there’d be some reference to how people would live in the future. There’d usually be articles about longevity, cryopreservation, elixirs (or drugs) of …

1
Folge 141 - Fitness & Recht - Sicher durch 2025 41:31

6d ago41:31

41:31

Auch das Jahr 2025 bietet wieder einige spannende rechtliche Fragen, mit denen sich die Fitnessbranche auseinandersetzen muss. Um Dir die wichtigen Themen näher zu bringen, hat Julia Ruch von der akitvKANZLEI in diesem Rechts-Special ihre wichtigsten Themen für 2025 (Impressumsänderungen, Widerrufsbutton, eRechnung, Barrierefreiheit von Websites un…

1
From 80 to 250: How Our Gym Family Grew! 13:52

6d ago13:52

13:52

We're diving into the heart of community in fitness today, and let me tell you, it’s more than just a catchy tagline. We just hit a whopping 250 active clients at our gym, which is a huge milestone—and trust me, that number is more than just a stat; it’s a testament to the vibrant relationships we’re building here. I reminisce about the time when w…

1
365. Dauerhaft motiviert sein, es bleiben und eine Mentalität wie Arnold Schwarzenegger und Mike Tyson aufbauen - so geht's. Tipps aus über 60 Jahren Trainingserfahrung! - mit Dr. Scott Stevenson & Valentino ... 1:23:38

7d ago1:23:38

1:23:38

In dieser Folge hatte ich nach längerer Zeit mal wieder gleich zwei Interviewgäste zusammen in der Show. Mit großer Freude durfte ich den amerikanischen Bodybuilder, Buchautor und Dozenten Scott Stevenson sowie meinen geschätzten Stammgast Valentino Peluso begrüßen. Gemeinsam sprechen wir über die richtige Mentalität im Sport und wie man Momentum a…

1
#241: Modré zóny – Tajemství dlouhověkosti, Čemu se z nich můžeme přiučit? 52:52

8d ago52:52

52:52

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Spotify nebo Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu m…

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Why Mindset is the key to creating new habits 14:44

8d ago14:44

14:44

Have you ever had trouble creating a new habit or stopping an old one? This episode is for you! Join me the Fitness Witch as we dive into my favorite topic MINDSET! Neuroplasticity is the brains ability to reprogram itself and it is your superpower, you can reprogram your subconscious mind and hit your fitness goals faster and with ease. ★ Support …

1
Podcast #249 - Lo Último en Salud y Fitness - Edición Enero 2025 18:27

10d ago18:27

18:27

En lo último en salud y fitness edición de enero 2025, vamos a hablar sobre algunos temas que van desde cómo pequeños cambios en nuestra rutina diaria pueden tener un gran impacto en nuestra salud, hasta el sorprendente papel del chocolate oscuro en el rendimiento deportivo. También veremos cómo combinar el ayuno intermitente con el ejercicio puede…

1
1.º Episódio - Entrevista com Bruno Baliza 1:05:08

11d ago1:05:08

1:05:08

A conversa com o Bruno Baliza destacou a importância da inovação, liderança e resiliência no mercado do fitness. O setor está em evolução, com novas tendências e exigências por parte dos consumidores, o que cria desafios e oportunidades. Como o Bruno bem colocou: "Estamos no negócio certo, na hora certa."…

1
Free yourself from addiction with Dr. Adi Jaffe 28:05

11d ago28:05

28:05

On episode 679 of the 40+ Fitness Podcast, we meet Dr. Adi Jaffe and discuss his book, Unhooked: Free Yourself From Addiction Forever.Oleh Allan Misner

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Ep. 249 Pressing Pause: The Last Episode ...For Now 6:13

11d ago6:13

6:13

In this episode of the Lens on Fitness podcast, I’m sharing a big decision I’ve made—after 248 episodes, I’m hitting pause on the podcast for a little while. I talk about the strength that comes from stepping back and focusing on what really matters. We all juggle a lot, and sometimes, the best thing we can do is make space for what needs our atten…

1
Equality and Fitness Part 2 1:57:37

12d ago1:57:37

1:57:37

In this Part 2, James and Robby continue their discussion about the connection between equality and fitness. They discuss issues and questions like the following: -Biology is inherently unfair and unequal. For example: · A biological man could have a child at age 60 or 70 (not ideal but possible) should he choose where the that is not a possibility…

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42 | GLP-1 Medications Explained: What You Need to Know in 2025 46:13

12d ago46:13

46:13

Are GLP-1 weight loss drugs the solution we've been waiting for—or just another manifestation of diet culture in disguise? In this episode 42, "GLP-1 Medications Explained: What You Need to Know in 2025," of the How to Fitness Podcast, we dive into the hype, hope, and hard truths surrounding medications like Ozempic and Wegovy. Join us as we break …

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#300. How to start working out and sticking to it! 50:19

12d ago50:19

50:19

Episode#300-Taped December 11, 2024 We talk about how to start a workout regimen and stick to it. Research has shown that exercising regularly improves our cardiovascular system, our sleep quality, our energy levels, and lowers the risk for chronic diseases. We will discuss at least nine tricks that can help you get started with your workout plan a…

1
#22 Løbetræning | 10 Myter & Fakta om Løb 16:27

13d ago16:27

16:27

Løbemiljøet er spækket med myter, selv hos meget etablerede løbetrænere og populære løbeprofiler. I den her episode rydder vi op i 10 af dem - og viser dig hvordan fakta kan hjælpe dig (i gang) med din egen løbetræning. Vi skal igennem alt fra løbesko, løbetest, ondt i knæene, alder, vægt og meget mere. Vil du smide fedt, bygge muskelmasse og komme…

1
62: How to create a strategic plan for 2025 18:04

14d ago18:04

18:04

Download the 2025 Fitness Business Strategic Plan here. In this episode, Dan explores how to review your fitness business for 2024 and strategically plan for a stronger and more successful 2025 using a step-by-step framework and workbook. 5 Things You’ll Learn in This Episode: How to assess the impact your business has on your life and make adjustm…

1
Proper Nutrition for Aging With Grace 42:33

19d ago42:33

42:33

Meal prep chef Amber Marie Jones, better known as "Prepping with Peppers", discusses the importance of healthy eating. Research indicates good nutrition across the lifespan helps prevent chronic disease. She also addresses the myths that healthy food tastes bad. Her business provides savory meals and heathy snacks as an ideal source for a range of …

Podcast Layak Disimak

Fitness Podcast

Podcast Layak Disimak