Welcome to the Steep Stuff Podcast, your source for all things Sub-Ultra Mountain Running
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Changing lives by the power of the Gospel
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A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media. Trail Running events: https://www.aravaiparunning.com Mountain Biking events: https://www.aravaiparides.com
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Steeples & Peoples
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From the very best performance yachts to five star eco-lodges on private islands, Steep details the destinations and gear for those who want to experience the world's adventures in luxurious style.
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Music that can be enjoyed over a piping hot cup of tea. www.teabox.com/blog
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Adventure stories, leadership allegories, and wisdom from the world’s great adventure guides. For ambitious business leaders and aspiring adventure guides alike. Barry Kruse interviews those who guide the world's toughest mountains, steepest rivers, wildest safaris, chase the most elusive fish, and cycle the most exotic passes around the world.
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Children from Steeple Morden Primary School report on events taking place throughout their school.
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Steep Hill Careers is a podcast series by the University of Lincoln Careers & Employability service exploring different challenges students may face throughout their career planning. Topics include Application Overwhelm, Dealing with Rejection, Telling an employer about a disability or health condition and Mental Health in the workplace The podcast features students, university staff and alumni as guests.
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Welcome to The Steeple Run Podcast. Staff and students are working together to bring you updates on some new, educational and most importantly, fun happenings at Steeple Run Elementary School. Each episode you can look forward to hearing from students about some of their favorite parts of the school day as well as some tech tips, news and inspiration from our school! art by: Jessica Dickow music: Sunflower - Beyond the Guitar
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What happens when you take 2 ladies who are starting their own tea companies and love to gab? They start their own podcast of course! Listen in as we talk the science and business of tea.
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A public health and social justice podcast brought to you by NASTAD. Much like brewing stronger tea, this platform aims to brew a stronger community by centering the voices of community leaders, and their innovative work in the southern United States.
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The Red Steeple podcast is a production of Nolensville First United Methodist Church in Nolensville, Tennessee. Our vision is to be a neighborhood church where people experience a life-changing relationship with Jesus in a welcoming church family.With this podcast, we want to explore subjects of faith to help you think critically, and hopefully to see how God is working in our world and in your life.
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Dan King (The Game Boy Geek) & Sam Healey talk about topics involving Christians and Tabletop Gaming while trying to bridge the gap between world views.
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It started as a hobby in the basement of the White Hart Inn in Salisbury, Connecticut and was shared only with inn guests. Now, over 30 years later, their 90,000 square foot facility in Millerton, New York ships to fans across the globe. Join us as we spill the tea on one of the country’s most influential families, the Harneys, and the story behind their tea empire. The origins of how John and Elyse Harney gave birth to five children, a tea company, and a real estate business makes for funny ...
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Steeping Around with Rekaya is a podcast where the host, Rekaya Gibson, discusses all things tea. Its mission is to inspire, educate, and connect with tea lovers from around the world. Gibson does this by offering: 1) Teatime - where she features teas that she likes; 2) Tea Talk - where tea learning takes place; 3) Tea News – where Gibson shares what’s going on in the world of tea from events, cool teaware, the latest tea trends, and everything in between; and 4) Special Steeping Around Segm ...
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Encouraging women to thrive as they engage with God’s word. Listen to scripture, ponder the words and the meaning, apply what you learn to your life.
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I invite you to listen to my podcast or find me on YouTube to get better acquainted with me. I am a Christian, I have epilepsy, and I have experienced a tumultuous urban lifestyle. My focus now is living in God’s grace and supporting my family despite my limitations. In November of 2017 I was almost taken out of this world when my lungs quit functioning during an epileptic seizure. God bless you and thanks for listening! Support this podcast: https://podcasters.spotify.com/pod/show/aprilcole ...
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Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists
Mary-Jo Dionne: Writer-slash-Speaker-slash-Performer
Tea with a Titan is a weekly 1-hour podcast during which long-time interview-buff Mary-Jo Dionne speaks with those people who have one thing in common. The quest for authentic greatness. Be it entrepreneur, athlete, entertainer, artist, philanthropist, thought-leader, or difference maker, if the target is greatness -- even in the face of hurdles -- Mary-Jo will be having tea with them.
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The PT Hour EP. 2 | Dr. Sean Rimmer, Insights into Hip & Hamstring Injuries
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Send us a text Ever wondered how to effectively manage those nagging hamstring injuries that haunt athletes? Join us as we engage in a compelling conversation with the remarkable Sean Rimmer, an exceptional physical therapist and trusted friend, who shares his wisdom on tackling gluteal tendon issues and staying fit as a new dad. You'll gain valuab…
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Laps & Legends | Preview Show | Desert Solstice 2024
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It’s time for the final episode of the Laps & Legends! In this closing chapter, Scott Traer and Callie Vinson dive deep into the field of the upcoming 2024 Desert Solstice Track Invitational, sharing their expert insights and predictions. They break down the impressive roster of athletes set to compete, highlighting the contenders who are poised to…
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Gretchen Dill | Founder of MuttRuk
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Send us a text Gretchen Dill, the innovative force behind MuttRuk, joins us for an inspiring conversation on the Steep Stuff Podcast, revealing how her passion for dogs and the outdoors transformed her career from graphic designer to entrepreneur. Listeners will discover the story behind MuttRuk's groundbreaking launch on Kickstarter in 2019 with i…
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Kim Dobson | Pikes Peak Ascent Women's Record Holder & The Queen of Pikes Peak
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Send us a text Kim Dobson, the Queen of Pikes Peak, graces our podcast with her incredible journey from a casual runner to a celebrated mountain racer. Embarking on her running passion during high school cross-country and nurturing it through her college days at CSU, Kim shares her transformation into a structured athlete. With tales of spontaneous…
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Robyn Lesh | 2024 Speedgoat 28K Champion
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Send us a text Ever wondered what it takes to conquer the toughest trails and mountain races? Sit down with us as we chat with Robyn Lesh, a formidable force in the trail running world, who shares the secrets behind her stellar 2024 season. From a thrilling victory at the Speedgoat 28k to a determined fourth-place finish at the Meet the Minotaur Sk…
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Bible Prophecy: When Will the Antichrist be Revealed? - Season 24 - Episode 28
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Johnny Luna Lima | The Art of Mountain Running and Training Excellence
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Send us a text Join us for an insightful journey with Johnny Luna Lima, a standout North Face athlete and one of the top mountain runners in the U.S. Discover how Johnny transitioned from his early days on the soccer field to conquering Spartan races and embracing the world of mountain running. Johnny generously shares his process-oriented approach…
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Laps & Legends | Camille Herron | 100-Mile World Record Holder
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Welcome back to Laps and Legends. Scott Traer and Callie Vinson sit down with Camille Herron, one of the most accomplished ultrarunners in the sport. With multiple world records, including the 100-mile record, Camille has pushed the boundaries of the sport for more than a decade. In this episode, she discusses her standout performances at Desert So…
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Laps & Legends | Zach Bitter | American 100-Mile Record Holder
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In this episode of Laps and Legends, hosts Scott Traer and Callie Vinson chat with ultramarathon legend, coach, and Human Performance Outliers podcast host, Zach Bitter. A record-setting athlete with achievements like the 100-mile track (11:19:13) and trail (12:08:36) records, Zach shares insights from his seven appearances at the Desert Solstice T…
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Laps & Legends | Pam Smith | 7-Time Team USA Member
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In this episode, hosts Scott Traer and Callie Vinson sit down with Pam Smith — 2013 Western States 100 champion, Angeles Crest course record holder, and a powerhouse in the world of 24-hour racing. As a seven-time Team USA member and manager of the USA 24-Hour National Team, Pam is no stranger to the strategic demands of endurance racing. She has s…
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Julian Carr | Cirque Series Founder
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Send us a text Join us for a thrilling conversation with Julian Carr, the legendary free skier and mastermind behind the Cirque Series. Discover how Julian's childhood hikes in Salt Lake City with his father sparked a lifelong passion for mountain sports, ultimately leading him to create the Cirque Series. Julian gives us an insider's look into how…
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4 Characteristics of the Courageous - Season 24 - Episode 27
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Laps & Legends | Nick Coury | American 24 Hour Record Holder
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In the debut episode of Laps and Legends, hosts Scott Traer and Callie Vinson sit down with Nick Coury, the men's American 24-hour record holder and co-creator of the Desert Solstice Track Invitational. Nick set the bar high in 2021, running an astonishing 173.01 miles in 24 hours and breaking a nine-year-old record. Discover how his strategic nega…
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Introducing Laps & Legends | Desert Solstice Track Invitational
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Join Scott Traer and Callie Vinson in a new series, Laps and Legends, chatting with some of the iconic athletes who have left their mark on the Desert Solstice Track Invitational. Stay tuned to learn about their training strategies, race experiences, and what motivates them to keep pushing their limits.…
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Cade Michael | From West Texas to Sub Ultra Standout
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Send us a text Cade Michael takes center stage in this thrilling episode of the Steep Stuff Podcast, where we uncover the details of his meteoric rise in the trail running scene. From his roots in the vast terrain of West Texas to dominating the 2024 Golden Trail World Series and Broken Arrow races, Cade’s journey is a testament to talent meeting o…
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David Sinclair | 2024 JFK50 / Speedgoat 50K / Broken Arrow 46K Champion
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Send us a text Trail running enthusiasts and adventure seekers, you're in for a treat! Join us as we chat with the phenomenal David Sinclair, a mountain running and ski mountaineering powerhouse who has been making waves with his record-breaking performances. Discover the secrets behind his awe-inspiring run at the JFK 50 and his ambitions for the …
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Bible Prophecy: What Is the Abomination of Desolation Prophesied by Daniel - Season 24 - Episode 26
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Tom Hooper | Let's Talk Worlds Qualifiers
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Send us a text Discover the fascinating journey of Tom Hooper, the driving force behind 603 Endurance, as he takes us through his unexpected rise to becoming a key figure in the mountain running community. Hear firsthand how Tom transformed a modest run club into a thriving hub of trail enthusiasts and explore his transition from road races to orga…
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Davide Giardini | Boulder Skimo Founder, La Sportiva Marketing & Pro Ski Mountaineer
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Send us a text Join us as we sit down with the ever-inspiring Davide Giardini, whose journey from the picturesque Lago di Garda in Italy to the stunning mountains of Colorado is nothing short of captivating. Discover how Davide seamlessly transitioned from being a professional triathlete to a leading figure in ski mountaineering, all while juggling…
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5 Things Every Reader of The Bible Must Do to Be Blessed - Season 24 - Episode 25
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Joseph Gray | Mountain Running's Greatest of all Time
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Send us a text Mountain running's Greatest of all Time (G.O.A.T), Joseph Gray joins us to offer an inside look at his extraordinary journey in the world of competitive mountain running. With titles like World Mountain Running Champion and 23-time US National Champion, Joseph shares his insights on balancing a demanding athletic career with his role…
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Chrissy Lofgren | 2024 Leadville Heavy Half Champion
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Send us a text Chrissy Lofgren, the trail running sensation from Colorado Springs, joins us for a thrilling episode of the Steep Stuff Podcast. Chrissy opens up about her spectacular 2024 season, featuring a top 10 finish at the Pikes Peak Marathon and a victory at the Leadville Heavy Half. From her Minnesota roots to college days in Division II at…
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Alex Rienzie | The Truth Behind Michelino Sunseri's Controversial Grand Teton FKT
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Send us a text On September 2nd, 2024 friend and professional endurance athlete, Michelino Sunseri etched his name in the arena of the gods by breaking Andy Anderson’s FKT on the Grand Teton in 2 hours 50 minutes and 50 Seconds. In the aftermath of what was undeniably one the of the greatest feats of mountain running the sport had ever seen, Michel…
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Jeff Wilson | Strength Training for Trail & Mountain Runners
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Send us a text What happens when you combine a seasoned strength and conditioning coach with the challenges of trail running? You get Jeff Wilson, who shares his incredible journey from recovering from a foot injury on Mount Yale to building a robust strength training routine. Jeff brings invaluable insights for trail and mountain runners eager to …
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Bible Prophecy: How May Gog and Magog Wars Are In the Bible - Season 24 - Episode 24
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Cam Smith | 2026 Skimo Olympic Hopeful & World Class Mountain Runner
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Send us a text Cam Smith, a remarkable ski mountaineer and trail runner, joins us to share his inspiring journey from Rockford, Illinois, to competing on the world stage. Listen as Cam opens up about his transition from a high school athlete plagued with injuries to a formidable competitor in prestigious races like the Broken Arrow 23K and The Rut.…
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Understanding God's Attitude Toward Prosperity and How to Walk In It - Season 24 - Episode 23
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Daniel Metzger | Standing out in Sub-Ultra Scene
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Send us a text Trail running enthusiasts, you're in for a treat as we welcome standout athlete Daniel Metzger to share his riveting journey through a season packed with racing triumphs and trials. From remarkable performances at iconic races like the Speedgoat and Telluride Mountain Run, to the heart-wrenching decision to prioritize health over com…
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The PT Hour EP. 1| Dr. Sean Rimmer, Conquering Injuries, Insights on Achilles Tendinopathies
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Send us a text Imagine running injury-free and with confidence—our latest episode on the Steep Stuff Podcast promises to arm you with the knowledge to make it happen. With the expertise of Sean Rimmer, a seasoned physical therapist from Run Potential PT, we tackle the notorious Achilles tendinopathy. This mini-series opener addresses effective prev…
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Michael Ambrose | Country Manager, Nnormal & The Evolution of Trail Running
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Send us a text What happens when a surfing enthusiast from New Jersey becomes a pivotal figure in the trail running industry? Join us on the Steep Stuff Podcast as we welcome Michael Ambrose, the U.S. country manager for Normal and former Salomon visionary. Michael recounts his intriguing transformation from beach waves to mountain trails, sharing …
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Bible Prophecy: The Signs of the End Times - Season 24 - Episode 22
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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The Sub Stuff Ep 13 | Triumph on the Trails: Inside the Golden Trail World Series Final & Preview of the 2 Peaks Skyrace
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Send us a text Discover the electrifying world of trail running as we unpack the Golden Trail World Series Final held in the picturesque Ascona-Locarno region of Switzerland. This episode promises a deep dive into the unique race format that invited both elite and non-elite athletes to challenge themselves on the demanding trails near Lake Maggiore…
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Darren Thomas | The Future of Mountain Running
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Send us a text Join us for an enlightening conversation with Darren Thomas, an extraordinary athlete hailing from the trails of Colorado Springs. Just ahead of his participation in the 2024 Pikes Peak Marathon, Darren shares how the rugged landscapes of his hometown ignited his love for trail and ultrarunning. From his early days in cross-country a…
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The Sub Stuff Ep 12 | This Week in Sub-Ultra - Golden Trail World Series Finals + 2024 Mountain Running World Cup Finals
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Send us a text Discover the secrets behind the thrilling world of mountain running and uncover the fierce rivalries that dominate the circuit. What's driving athletes like Scout Akin, Andre Elia, and Joyce Njeru to push their limits on the rugged trails of Italy and Switzerland? In this episode of Steep Stuff, previously known as This Week in Sub U…
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Succeeding in the Last Days - Season 24 - Episode 21
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Jeff Cuno | The King of Taos - Sub Ultra Standout & Coach at Primal Genes Coaching
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Send us a text Trail running enthusiasts, get ready to be inspired by the extraordinary journey of Jeff Cuno, a trailblazer who swapped motocross tracks for mountain trails. Discover how Jeff's motocross background empowered his quick ascent in the sub-ultra trail running scene, leading to impressive feats like his top 10 finish at the Pikes Peak M…
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Brad Barrett | Dual Sport Mountain Athlete
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Send us a text Join us for an exhilarating conversation with Brad Barrett, an Arc'teryx athlete and my trusted training partner, as we traverse his dynamic journey from competitive soccer to the world of mountain running and skiing. His story is one of transformation, finding solace and focus on the trails during a turbulent time in his early twent…
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George Foster | From UK Fell Running to the Pikes Peak Ascent
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Send us a text How does a UK fell runner prepare for the storied Pikes Peak Ascent? Join us on this episode of the Steep Stuff Podcast as we welcome George Foster, an elite British trail runner, who opens up about his unique training regimen and the breathtaking experience of racing in Colorado. George's visit to the U.S. and the serenity of Bar Ca…
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Emily Schwerdt | 2024 Speedgoat 21K Champ + Balancing Road & Trail Running
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Send us a text Ever wondered how top athletes balance rigorous training with professional careers? Colorado Springs runner and physical therapist Emily Schwerdt joins us to share her inspiring journey from collegiate running in St. Louis to her recent triumph at the Speedgoat 21K. You'll learn about Emily's unique training regimen, how she balances…
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Bible Prophecy: What is the Role of Russia in Final Bible Prophecy - Season 24 - Episode 20
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Allie McLaughlin | 2024 Pikes Peak Ascent Champion
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Send us a text What does it take to conquer the Pikes Peak Ascent three times? Join us on the Steep Stuff Podcast as we sit down with Colorado Springs legend Allie McLaughlin, fresh from her latest victory at the 2024 Pikes Peak Ascent. Allie shares her remarkable journey, reflecting on her recent races like the OCC, and offers a glimpse into her f…
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Rio Townsend | Balancing College Life & the Skyrunning World Series
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Send us a text Prepare to be inspired by Rio Townsend, a remarkable U23 Sky Runner who masterfully juggles her college life at the University of Hawaii while training at elite levels. Rio, who is pursuing journalism and political science with dreams of becoming a travel writer like John Krakauer, shares her journey through the thrilling world of sk…
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Jesus' Attitude About Healing - Season 24 - Episode 19
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Listen to Evangelist Dan Steepe share truths that will positively impact your life.
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Pikes Peak Ascent Preview with Brian Whitfield
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Send us a text Get ready to experience America's Ultimate Challenge like never before! In this episode, we sit down with Brian Whitfield, a seasoned runner and dedicated middle school teacher, as he opens up about the mental and physical battles faced during the Pikes Peak Ascent. Brian's riveting personal anecdotes and insights into his future rac…
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