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Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable c ...
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Join Dr. Greg and Child Psychologist Dr. Earl Turner to learn what you need to know about therapy for children and adolescents, especially kids of color. In this episode: ~ When should parents bring their child to a therapist? ~ What’s therapy like for kids and their parents? ~ Dr. Earl’s initiative: Therapy For Black Kids ~ Dr. Earl’s upcoming boo…
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Join Dr. Susie Gronski to talk about men’s sexual health and much more. Dr. Susie is a licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, and sexuality educator. In this episode: 1. Common pelvic and sexual health issues: erectile dysfunction, vaginismus, and more. 2. What a healthy pelvic floor has to do with sexual…
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Join Dr. Greg Matos and a live TikTok audience to talk about the rituals of emotional connection he recommends for couples at the end of the year. In this episode: 1. Introduction to the 7th principle of Gottman’s theory: Creating Shared Meaning. 2. Short quiz about whether you have the same meaning regarding dinner, holidays, etc. 3. One question …
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Join Dr. Greg Matos and a live TikTok audience @abetterloveproject as we talk about the 4 core relationship skills everyone needs to know. In this episode: 1. Introduction to the 4 Biggest Relationship Toxins: Criticism, Defensiveness, Contempt, and Stonewalling 2. Introduction to Gentle Startup 3. Taking Responsibility 4. The Antidote to Contempt …
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Join Dr. Greg and Dr. Greif, a Distinguished Professor of Social Work at the University of Maryland, to discuss the power of male friendships. In this episode: 1. The types of friendships: must, trust, rust, and just. 2. The barriers to male friendships, including how men pursue a connection with other men. 3. Lessons from "Buddy System: Understand…
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Join Dr. Greg and couples therapist Eliza Boquin to explore modern love in the Latinx community. Eliza is a Marriage and Family Therapist, Certified Sex Therapist, and founder of Melanin and Mental Health. In this episode: 1. How the definition of love is changing in the Latinx community. 2. Challenges around mental health care access, trust, and u…
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Join Dr. Greg, a couple psychologist, to learn what's in your control to prevent loss of sexual attraction in long-term relationships. In this episode: 1. Bumble's 2024 Dating Trends: Shared values and action. 2. Loss of sexual attraction is an increasing problem for long-term relationships, specifically related to weight gain and stigma. 3. Learn …
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Join Dr. Greg and Dr. Becca Payne to learn about Post-Traumatic Stress Disorder (PTSD) and the things you need to consider when dating someone with the condition. In this episode: 1. What is PTSD and is it chronic? 2. Identifying and talking about symptoms and triggers with a romantic partner. 3. Specific treatments, benefits, and how to talk to ou…
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Join Dr. Greg and yoga instructor Sabrina Rose to learn how yoga can be a path toward greater self-awareness and self-love. In this episode: 1. How yoga can improve your mental health and confidence. 2. Yoga as a self-care practice that connects you to a community. 3. How to stay present with the process of growth while having fitness goals. 4. Tra…
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Join couple psychologist Dr. Greg and author Leah Aguirre, LCSW to discuss how to be intentional in the modern dating landscape with concrete advice and updates on relationship trends. In this episode: 1. What is intentional dating? 2. Top strategies to foster a healthy dating experience and get what you want. 3. Discussing Leah's book: "The Girl's…
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Join Dr. Greg to talk about repair in real-time or afterward, his top strategies for staying connected through conflict: 1. How To Take Responsibility In The Moment 2. Staying Curious With Clarifying Questions 3. After An Argument: Identifying How You'll Try Differently Next Time That's a wrap for Season 2! We'll see you in Season 3 but stay tuned …
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Join Dr. Greg and returning guest Dr. Becca for breakups 101 plus: 1. Top tips after a shocking breakup. 2. How to regain self-worth and heal after a toxic breakup. 3. What to do if you're living together when you break up. 4. The tips for being clear and setting good boundaries. 5. Is being single a skill? To connect with Dr. Becca, you can find h…
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Join Dr. Greg as he explores big questions related to human sexuality with Sexologist Dr. Anya de Montigny. In this episode: The 2 biggest misconceptions and myths about human sexuality. What is the state of sex education in the U.S.? How to begin exploring your sexuality through touch and pleasure. Common sexual challenges couples are facing today…
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Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now. In this episode: 1. Awareness of dysfunctional relationship patterns. 2. How to slow down conflict and respond differently. 3. Creating a relationship culture that values self-soothing and expressing strong fee…
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Join Dr. Greg to talk about avoidance and how you can make sure you're living your fullest potential. In this episode: 1. What is avoidance? 2. What is the antidote to avoidance? 3. How does avoidance work in romantic relationships? For more relationship tips, subscribe to this channel and follow us: abetterloveproject.org. Support the Show.…
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Join Dr. Greg, a couple's psychologist, to explore the three questions you need to ask before moving into the same place together: 1. Creating a Home & Cleanliness 2. Finances 3. Rituals of Connection Surprised about commitment questions in your relationship? Watch until the end to learn the #1 reason I find prompts these questions sooner than you …
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Join Dr. Greg, a national expert on couple's therapy, to discuss the 5 dealbreakers that if ignored would likely become gridlocked perpetual issues in a long-term relationship. In this episode: 1. Sexual Chemistry 2. Emotional Intelligence 3. Consistency 4. Shared Core Values, Beliefs, and Ethics 5. Compatible Dreams To learn more about dating, rel…
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Join Dr. Greg, a couple's psychologist, to talk about mental health and relationships: 1. How to know when to share about serious mental health challenges. 2. Individual responsibility, autonomy, and building rituals of self-care that work for you. 3. How to take a position of genuine interest and curiosity with our partners. This episode was made …
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Join Dr. Greg for the final episode of 2022 for shoutouts to our amazing guests, interns, and sponsors : ) Love of love, Dr. Greg ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject ❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: https://www.patreon.com/abetterloveproject 🔗 Visit…
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Join Dr. Greg and special guest Alyssa Fletcher to talk about yoga, mental clarity, self-love, and healthy relationships. In this episode: 1. What drew Alyssa to becoming a yoga instructor. 2. Yoga as a form of love. 3. Mental health, clarity, and awareness. 4. Physical strength, flexibility, and wellness. If you want to connect with Alyssa, you ca…
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Join Dr. Greg and his guest Dr. Kris Marsh to discuss her new book "The Love Jones Cohort" about being black, single, and middle-class in America. In this episode: 1. Choosing to be single and a paradigm shift led by single black women. 2. How racism, wealth, and other social constraints impact dating options for those seeking a relationship. 3. Ne…
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Join Dr. Greg and Courtney Pong to talk about improvisation, comedy, and the skills everyone can benefit from: 1. What are the key lessons of improv comedy for communication? 2. The power of connection and getting on the same page. 3. Why local art, comedy, and theater are needed now more than ever! Visit @courtneypong on Instagram and Twitter. Che…
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Join Dr. Greg Matos and Jacqueline Hurst for a conversation about dating fatigue: 1. Is it worst for men than women? In Los Angeles versus London? 2. How to have fun and stay hopeful in a confusing dating landscape. 3. Dating communication fumbles that you don't want to commit. Learn more about Jacqueline and her work in the UK: https://www.jacquel…
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Join Dr. Greg and Bruna to discuss how our childhood spiritual beliefs shape how we love and why creating shared meaning in family is so important: 1. Spiritual values, beliefs, and love. 2. Creating shared meaning about freedom, love, choice, and path. Follow Bruna on IG and TikTok @MysticBru. ❤️ Subscribe to our YouTube Channel: https://www.youtu…
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Join Dr. Greg and returning special guest Ginger Dean for a conversation about men's emotional health and relationships. In this episode: 1. How to talk about vulnerability. 2. Defensiveness and Change. 3. Setting new norms for masculinity and mental health. For more from Ginger, visit her on Instagram @lovingmeafterwe. ❤️ Subscribe to our YouTube …
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Join Dr. Greg, the founder @abetterloveproject, for updates on the project. In this episode: 1. We're shifting from a health podcast to a culture genre podcast with commentary about love in our present society. 2. 10-minutes of Mindful Breathing practicing core life skills: diaphragmatic breathing, metacognition, and a little loving-kindness medita…
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Join Dr. Greg to talk about infatuation, love, and romance. In this episode: 1. What is infatuation and is there a healthy dose in love? 2. Can you be captivated? 3. Reading of Psychology Today Article: "America's Crisis of Distrust" Ask Dr. Greg: https://www.abetterloveproject.org/ask ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/…
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Join Dr. Greg Matos and Bruna Nessif to talk about our ‘shadow’, the parts of ourselves that we dislike or that carry some shame. What is the Shadow? What are the benefits of exploring that part of ourselves? How to recognize some examples of shadow in relationships. Follow Bruna @brunanessif on IG and the show @abetterloveproject. ❤️ Subscribe to …
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Join Dr. Greg Matos, a board-certified couple and family psychologist, to talk about how to navigate long-distance relationships. In this episode: What percentage of relationships last the distance? 3 strategies to maintain emotional intimacy. 2 ways to maintain sexual intimacy. For a certified sex therapist in LA, visit Dr. Nazanin @sexologypodcas…
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Join Dr. Greg and Bruna to talk about how to take the stress out of dating. In this episode: How to be yourself for you and your potential partner. Asking, “are you my husband?” every first date and what to do about it. Spiritual values and when they come up in dating. And more… To connect with Bruna, follow her on Instagram @brunanessif or on TikT…
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Join Dr. Greg Matos and Ginger Dean to discuss 'over-functioning' in relationships and what every 'people pleaser' needs to know when dating. In this episode: 1. What is over-functioning and how to stop doing it? 2. Setting healthy standards with self-worth and assurance. 3. How do they react to disappointment? One signal about how they value you. …
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Join Dr. Greg Matos, a board-certified couple psychologist to discuss the first 1-6 months of dating. When do we get or give titles? How does that conversation start? How easy should it be? Also in this episode: 1. All the reality shows we're watching for you at @abetterloveproject, including one show you might not expect. 2. Healthy loves start wi…
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Join Dr. Greg Matos and Guest Co-Host Mariana Moreno to discuss Gary Chapman's 5-love languages. In this episode: 1. What are the languages? 2. Things to avoid with each love language. 3. How to be responsive to each other's bids and ways of emotionally connecting. ❤️ Join our weekly live show on TikTok: https://www.tiktok.com/@abetterloveproject ❤…
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Join Dr. Greg for episode 8 of A Better Love to talk about FOMO and why we're becoming distracted in long-term relationships. Also in the episode: 1. The Bachelorette and Dating Multiple People 2. Focus and Immersion 3. Fidelity #dating #datingapps #hinge #relationshipexpert #datingexpert #psychologist #fyp ❤️ Join our weekly live show on TikTok: h…
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If you're a college radio station producer with an audience who would benefit from dating and relationship advice, let us know. We'll have Dr. Greg on your show for a 5-10 minute live Q&A answering your audience members' questions. Dr. Greg Matos is a psychologist and monthly contributor to the blog, "The State of our Unions" on Psychology Today. G…
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Join couple's psychologist, Dr. Greg, to compare what’s “toxic” relationship behavior versus normal conflict. Also in this episode: Toxic = abusive and other insights from Kaitlyn Tiffany’s article in The Atlantic. Reaction: Netflix’s Indian Matchmaker + honoring cultural differences. Skill of the Week: Micro-repairs and how to stay more emotionall…
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Join Dr. Greg Matos, a board-certified couple psychologist, to talk about concrete ways you can improve open and honest communication in your romantic relationship. In this episode: 1. TLC's Doubling Down With The Derricos and Welcome to Plathville, comparing openness in communication. 2. Creating new standards for healthy romance and emotional con…
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Join Dr. Greg + Mariana to dive into 5 key green relationship flags from Lexi Inks' article "15 Early Signs Your Relationship Has Potential": 1. They Make It Clear How They Feel About You 2. They Respect Everyone, Not Just Their Friends, Family, & Partners 3. They Prioritize Making Time For You 4. They Validate Your Feelings 5. You’re Sexually Comp…
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Join Dr. Greg, a board-certified couple psychologist, for a quick episode on: 1. Secure attachment and fear as a target for intervention. 2. Defensiveness and narcissism. 3. Your influence in relationships by setting boundaries. .⁠ ❤️ Follow Dr. Greg Matos on Tiktok for live chats @abetterloveproject 🔗 Support our charity by buying merch: https://w…
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My podcast response to an Instagram DM the other day about being single. I'm hopeful Luciana and you can be too ☀️ Don't miss our next live show on TikTok with guest co-host Mariana @abetterloveproject on Friday, August 19, 2022 @ 1:30 PM PST. #single #singlemom #singledad #singleparent #dating #datinglife #relationships #relationshipgoals #foryou …
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Join Dr. Greg and his live TikTok audience for a conversation about the power of "positive perspective" in long-term relationships and marriage. In this episode: 1. What is the positive perspective? 2. Can it be directly improved? 3. Why is it so important to sustain effort in marriage? .⁠ ❤️ Follow Dr. Greg Matos on Tiktok for live chats @abetterl…
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Live TikTok Event with Dr. Greg Matos discussing alcohol misuse and its toll on relationships, self-love, and the challenge of individual responsibility when it comes to doing the work of love. .⁠ ❤️ Follow Dr. Greg Matos on Tiktok for live chats @abetterloveproject . 🔗 Support our charity by buying merch: https://www.bonfire.com/store/a-better-lov…
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Join Dr. Greg Matos to chat with Melissa Dumaz, host of the Hatz Podcast, about core beliefs and their impact on long-term relationships. In this episode: 1) communicating beliefs about your worldview early, 2) creating shared meaning in times of crisis, and 3) leaving relationships with a “soulmate” or “twin-flame” when it’s not healthy anymore. C…
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Join Dr. Greg and Dr. Nazanin Moali to talk about love and sex in our Season 2 Premiere! Greg and Nazanin dive into loveless marriages, masturbation, porn addiction, and more. Make sure you share this with everyone you love. .⁠ ❤️ Follow Dr. Greg Matos on Tiktok + YouTube: @abetterloveproject . 🙏🏼 To make a charitable contribution to this veteran-l…
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Join Dr. Greg Matos, a board-certified psychologist, for our season finale to talk about the antidote to self-absorption and answer live TikTok relationship questions. In this episode, we chat with Tamara in Wyoming about her husband’s spending habits and what to do next. Join us for our Season 2 Premiere on Father’s Day, June 19, 2022! .⁠ ❤️ Follo…
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Join Dr. Greg Matos, a board-certified psychologist in LA, to answer live TikTok audience member questions about dating, love, and sex. In this episode: 1) learning to love in unfamiliar ways with a partner who is neurodivergent, 2) the legacy of love we can leave our kids, and 3) asking to be touched more in a 20+ year marriage. We'll dive deeper …
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Join Dr. Greg Matos, a board-certified psychologist in LA, for this live morning show on TikTok @abetterloveproject. In this episode, you’ll learn how to set boundaries, strengthen your emotional connection, and the importance of being admired as well as having self-love. .⁠ ❤️ Follow Dr. Greg Matos on Tiktok + YouTube: @abetterloveproject . 🎙 Vime…
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