Discussing issues of interest to the local, national, and international endurance community.
…
continue reading
Did you ever imagine what the last couple of years would be like? Yeah, so did we. Was it what we envisioned? Er, nope. Whether it's Covid-19, war, systemic racism, politics, celebrities or the general public, there's a lot of disappointment in our veins. Come and share in our woe - it'll be therapeutic. But be warned, this is not an objective show. We have views. A LikeMind Media production
…
continue reading
Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
…
continue reading
Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.
…
continue reading
The Exhaust Notes Podcast is a show for fans of Formula 1 both new to the sport and lifelong followers. Whether you're trying to keep up on who drives for which team, understand the technicalities of the sport, or like us, find yourself wanting to talk about F1 between races, Exhaust Notes is for you. With two longtime fans bringing perspectives from the racing side, the marketing side, and a relative newcomer to the sport thanks to Drive To Survive, the conversations are equal parts enterta ...
…
continue reading
Lets' talk about cars
…
continue reading
Covering events of the Redwood Region of the Porsche Club of America.
…
continue reading
This feed contains all events from 36c3 as mp4
…
continue reading
3 Gen-X dudes lament what the f--- is happening in the world today.
…
continue reading
Two best friends explore topics ranging from current news, headlines, true crime, politics, and much more. Welcome to This Podcast Sounds Exhausting. Where we discuss all things from the strange, weird, morbid, macabre, true crime, politics, religion, mystery, taboo; if it makes you uncomfortable and it's exhausting to talk about, we are going to get through it. Together. "Uncomfortable entertainment, but in a good way."
…
continue reading
Podcast by Woke & Exhausted Podcast
…
continue reading
At Oahu Hoods Restaurant Exhaust Cleaning, we understand the importance of keeping your restaurant kitchen exhaust clean and functioning at peak efficiency. We offer comprehensive exhaust hood and fan cleaning services in Honolulu and the surrounding area. Using our industrial-grade steam pressure washer, we can quickly melt and blast away any grease buildup, ensuring your exhaust system is clean and running optimally. We have the experience and expertise to clean every part of your exhaust ...
…
continue reading
The "This is So Exhausting!" podcast series offers an intimate insight into some of the industry’s leading experts and how they see the future of the emissions industry developing.
…
continue reading
Lawyer Abraham Ovadia opened his law office Ovadia Law Group in 2010. In these podcasts he speaks with Doctors, Lawyers and Business Professionals. Abraham dives deeper into what made these individuals chose their careers paths, as well as why they are so successful today. They share their knowledge about what it takes to thrive in the workplace.
…
continue reading
Awed and Exhausted is a new podcast helping you reclaim your time and mind bringing everyday joy and simple abundance into your life. With a bit of pop culture on the side! We will explore topics like creating a self-care ritual, the benefits of self-hypnosis, revisit 80's and 90's cartoons and tv shows for the "teachable" moments, which apps can improve your lifestyle, and I'll share what has awed or exhausted me. Let's go on a living spree! Subscribe and share today. Fresh episodes launch ...
…
continue reading
Life as a parent trying to run a business while also caring for your children. It is both joyful AND exhausting! This podcast will go over many different subjects as well as my own experience caring for my young children while trying to get my photography business off the ground. Learn to be joyful in these exhausting years. Give yourself a chance to do something outside of your every day job and parenting. We all need that outlet! Cover art photo provided by Maarten Deckers on Unsplash: htt ...
…
continue reading

1
HER ENERGISED LIFE - Combat Burnout, Get More Energy, Exhaustion, Health Tips, Understanding Hormones
Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist
Create more energy to enjoy life in your 20s! Are you so tired of being tired? Do you feel like you’re too young to be exhausted before you even get out of bed? Do you wish you had enough energy to actually go out and enjoy life? Are you sick of googling things like low energy, exhaustion, burnout, and stress and wish you could be out truly living your best life instead? Hi, I’m Tia! Welcome to Her Energised Life! After a decade of struggling with low energy, exhaustion, burn out, fatigue, a ...
…
continue reading
A journalist was allegedly invited in to a group chat on Signal that discussed bombing plans for Yemen. You can see the media for an understanding of what is is supposed to be about. Is government business being discussed on a private, albeit encrypted, app? Is this any different to the UK government's Covid WhatsApps? Maybe this is just how it is …
…
continue reading

1
The Complexity of Ferrari's Driver Dynamics Are Already Showing
1:18:01
1:18:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:18:01In this episode of the Exhaust Notes Podcast, the hosts discuss the latest developments in Formula One, focusing on McLaren's promising start to the season, the implications of the flexi-wing regulations, and the performance of Red Bull's Liam Lawson. The conversation then delves into the dynamics of Ferrari's driver lineup, particularly the roles …
…
continue reading

1
The Beauty of Boundaries- Learning to Say No and Protecting Your Peace Without Guilt
32:06
32:06
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:06In this episode, we’re diving into a topic that so many of us struggle with — boundaries. If you’ve ever felt stretched too thin, said “yes” when you really wanted to say “no,” or found yourself drained from constantly trying to be everything for everyone… this one’s for you. We’ll chat about why boundaries aren’t about shutting people out — they’r…
…
continue reading
In this episode, I’m sharing a very personal reflection on effort, performance, and the fine line between healthy striving and perfectionism - all inspired by a weekend dance show with my daughters. From pre-show nerves to post-performance self-criticism, I saw just how early we start internalising pressure to get things exactly right. I’m talking …
…
continue reading

1
Mastering the Art of Going Off-Topic
36:29
36:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:29Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long. We took plenty of deto…
…
continue reading

1
Episode 326--Matthew Richtman and the Barkley Marathon!
57:38
57:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
57:38This week, Allison, Michelle, and George discussed the brilliant performance of Matthew Richtman and this year's Los Angeles Marathon, where he ran the seventh-fastest time that any American man has ever run in the marathon. After that, we discussed the most recent edition of Barkley Marathon, including how the race unfolded and why George is not a…
…
continue reading

1
Hustle Less, Thrive More: The Power of Rest
29:31
29:31
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:31Episode Summary: In today’s episode, Krista Jones and her crew challenge the work “hustle culture” and dive into the importance of taking breaks — whether you’re the boss or the employee. With co-host Chauntel Shaffer and special guest Stephen Whalen from Whalen Architecture, the trio explores the science behind rest, the role of leadership and set…
…
continue reading
In this episode we look at secret and not so subtle signals given off by people in the public eye to convey a message. The OG was definitely Queen Elizabeth II but King Charles III is certainly taking it up a notch, if you believe everything you see in the media. Flags, pin badges, hand signals, clothing and gold decals - all symbols to be interpre…
…
continue reading

1
The Right Kind of Women and Men with Kim Atkinson
48:55
48:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
48:55What does real advocacy look like? In this episode, I sit down with Kim Atkinson, CEO of the Scottish Sports Association, to unpack the roles women and men play in driving gender equity. We explore why some women hold others back, and how men can step up as real allies. Kim shares her experiences navigating leadership from a young age, the power of…
…
continue reading

1
Dugouts, Drama & TV Moms We Love to Hate
40:10
40:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:10In this episode of The Exhausted Moms Podcast, we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think Gilmore Girls, One Tree Hill, and The Nanny! We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and pa…
…
continue reading

1
Episode 325--Marin Ultra Challenge 50-Miler Race Report (and a Bit About FKTs!)
1:28:26
1:28:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:28:26This week, we talked about George's race at the Marin Ultra Challenge 50-Miler. The conversation was split into two pieces: one before the race and one after the race. In the first part, we discussed his training and his mindset going into the race, and in the second part, we got all the details on how it actually went. At the end of the podcast, A…
…
continue reading

1
Lettuce Talk: The Real Dirt on Food, Farming, and Fresh Choices
30:55
30:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:55Who doesn’t love food? Food is more than just what is on your plate- it’s a lifeline, a comfort, and sometimes, even a form of healing. The choices we make about what we eat can shape our energy, our emotions, and even our ability to fight illness. But with so much conflicting information out there, how do we know what’s truly nourishing? Join me, …
…
continue reading
As the world continues to descend into chaos, we look at Canada's new Prime Minister, Mark Carney and what that means for the US/Canada relationship. The stock market is nose-diving and people are burning Teslas. We play a fantastic new game: Guess the Banned Words Join in and see how many you can guess. Support the show at https://humans-exhaust-m…
…
continue reading
International Women’s Day is over for another year, but what now? In this episode, I reflect on what real action for gender equity looks like and how we can go beyond hashtags and corporate campaigns. I explore the four ways women show up in leadership. More importantly, I’m asking, how do we step up? I share my next steps, including getting more i…
…
continue reading

1
'Sir Lewis' Author, Professor Michael Sawyer Talks About Lewis Hamilton's Impact on F1
40:25
40:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:25In this episode of the Exhaust Notes F1 Podcast, host Rohit Malhotra engages with Professor Michael Sawyer, an expert in African American literature and culture, who discusses his new book on Lewis Hamilton. The conversation explores Sawyer's journey as a Formula One fan, Hamilton's impact on the sport, his origins, family influence, and the contra…
…
continue reading

1
Mother Guilt: The Silent Struggle We ALL Need to Overcome
34:22
34:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:22In this episode, Krista and Chauntel dive deep into the topic of mother guilt—an issue that all moms face at one point or another. We discuss the unrealistic expectations placed on mothers by society and themselves, and how these pressures can lead to feelings of inadequacy. Through personal anecdotes and shared experiences, we emphasize the import…
…
continue reading
Where do we start? Canada is preparing for annexation. Europe is getting it's armament on. The UK wants to be a bridge. Ukraine is screwed. Literally things are changing by the hour so this episode could be out of date by the time you listen to it. Good talking points include the difference between how the Ukraine situation is playing out here, whe…
…
continue reading
International Women’s Day sparks celebrations, corporate campaigns, and a whole lot of debate. But is it still relevant? In this episode, I unpack the contradictions around IWD. Does it drive real change, or is it just another hashtag? I share my personal experiences of how IWD is marked around the world, why I struggle with its meaning, and what a…
…
continue reading

1
Winter Break Shenanigans, 2025 F1 Preseason Insights and Team Dynamics
1:02:04
1:02:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:04On this episode of the Exhaust Notes F1 Podcast, the hosts Rohit, Todd, and Nick dive into the world of Formula 1, discussing their winter breaks, preseason thoughts, and the dynamics of various teams and drivers. They explore the implications of driver changes, team strategies, and the impact of legendary figures like Lewis Hamilton on the sport. …
…
continue reading
In this episode of the Exhausted Moms Podcast, we discuss the fun (and chaos) of playing board games with our kids! From figuring out if we're a board game family to realizing our kids think we’re "ancient," we discuss it all. We also discuss whether our kids are more Bluey, Bingo, or Muffin. Plus, we reminisce about 90s trends and explore what wou…
…
continue reading

1
Episode 324--Reviewing the 2025 USATF Half-Marathon Championship in Atlanta!
48:57
48:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
48:57This year, the USATF Half-Marathon Championship took place as part of the Atlanta Marathon and Half-Marathon. Allison, George, and Michelle all took part in varying capacities, and they got together after the weekend to talk about the pro races, the conditions, the course, and the event as a whole.Oleh Most Pleasant Exhaustion
…
continue reading
Episode Overview: In a world that glorifies hustle, have we forgotten how to rest? In this episode, we dive into the lost art of reclaiming downtime—how to slow down, unplug, and give ourselves permission to just be. We’ll explore why stillness isn’t laziness, how guilt-free rest can actually make us more productive, and the small ways we can start…
…
continue reading
Shout out to all the haters of the show - WE LOVE YOU! Phylecia shares some personal news you don't need to know, but maybe you do. SKS (Sir Keir Starmer) is basically telling the UK to get ready. Meanwhile, the US is now voting with Russia, Belarus and North Korea at the UN. Strange times. We discuss how some changes that we're seeing are actually…
…
continue reading

1
AI for Women in Leadership with Carolyn Shepherd
30:15
30:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:15AI is everywhere, but are women missing out on shaping its future? In this episode, I chat with Carolyn Shepherd, an expert in helping no- tech professionals embrace AI for leadership and productivity. We explore why women must get involved, the risks of staying on the side-lines, and how AI can transform career growth. Carolyn shares insights on o…
…
continue reading

1
Episode 323--The 2025 US Half-Marathon Champs Are in Atlanta!
45:17
45:17
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:17This week, Michelle and Allison got together to discuss a variety of recent news inside the world of track and field, including the recent disqualification of Raj Pannu for wearing illegal shoes at the US 100-Mile Championship, the US Indoor Track and Field Championship, and the inaugural season of Grand Slam Track. More than anything, though, they…
…
continue reading

1
When Favorite Characters Become Nightmares
40:15
40:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:15Have you ever taken your kid to meet their favorite character only for them to scream in terror? We’ve been there. In this episode, we’re talking about kids being terrified of people in costumes, the chaos of transitioning from a crib to a bed, the bizarre YouTube shows our kids love, and the unique (and often hilarious) names kids come up with for…
…
continue reading

1
Caught in the Spiral: The Anxiety of Overthinking
38:10
38:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
38:10In this episode, we explore the impact of overthinking on our mental well-being, especially how it can fuel anxiety. We break down the vicious cycle of overthinking and anxiety, and how it keeps us in a state of heightened awareness, making problems seem bigger than they are. Join me as we discuss practical strategies to manage overthinking, stop t…
…
continue reading
We hear it all the time, women just need to be “more confident” to get ahead in their careers. But what if the problem isn’t confidence at all? In this episode, I’m breaking down the confidence myth and why this narrative unfairly shifts the responsibility onto women while ignoring the real issue: systemic bias in workplaces. Here are the highlight…
…
continue reading
JD Vance's speech at the Munich Security Conference has woken Europe up to the new administration's agenda. And, likely, to European powers increasing their defence spending. Meanwhile, Russia looks on with glee, suddenly back at the top table. All while Ukraine can do nothing while their future fate is decided by people in a different room to them…
…
continue reading

1
Episode 322--Michelle Runs the Black Canyon 100K, Part Two!
1:03:51
1:03:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:03:51Last week, we heard about the last few few things Michelle had to do to get ready for the Black Canyon 100K. This week, we heard all about the race! And to help tell the story of Michelle's accomplishment, she brought along her sole crew member, Eric, and the pacer that they gained in the hotel lobby, Hilary! It took a boatload of determination to …
…
continue reading
In this episode of Exhausted Sparrows Unite, I’m joined by my good friend and radio buddy, Tom Morel, as we tackle a topic that resonates with so many of us: those sneaky, negative thought patterns—what I like to call “stinkin’ thinkin’.” Together, Tom and I share funny, relatable stories about the times we’ve had to reframe our thoughts (spoiler: …
…
continue reading

1
Creating Inclusive Cultures with Tracy Vegro
57:54
57:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
57:54In this episode, I had the privilege of chatting with Tracy Vegro OBE, a powerhouse in the financial and regulatory world. We explored how organisations can create spaces where everyone can thrive and the role that trust, flexibility, and generational understanding play in building resilient teams. Tracy’s insights on how well intentioned teams can…
…
continue reading
We are so sorry about the inconvenience here is the video podcast for free on Patreon: click here If the link does not work the main page patreon.com/exhaustedmomspodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
Episode 321--Michelle Runs the Black Canyon 100K, Part One!
51:14
51:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
51:14This week, we got to hear about Michelle's final preparations before she ran the Black Canyon 100K in Arizona on February 8. We'll hear about what she has packed, how she plans to pace herself, the shoes she's going to wear, and what her mindset is heading into the race. Tune in for Part Two next week!…
…
continue reading

1
The Wins Aren't Always on the Field
34:36
34:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:36In this heart-to-heart episode, I’m joined by my husband, a high school football coach, as we talk about how success in sports goes far beyond the final score. We dive into the lessons that kids learn from football that shape them for life, from resilience and teamwork to perseverance and leadership. Sometimes, the true victories aren’t measured in…
…
continue reading
Paul is watching the US from afar and is not liking this season. He hopes next season has better script writers, possibly bringing back Bobby Ewing from the shower. Phylecia fills us in on all the action from Project 2025 via a list, because that's the only way to get through it. Is El Salvador the new Rwanda? Find out on Humans Exhaust Me. Support…
…
continue reading
Burnout isn’t just feeling tired, it’s that deep, bone weary exhaustion that makes everything feel harder than it should. In this episode, I’m getting into why so many high, achievers push through stress until they’re completely depleted and why walking away from a toxic or unfulfilling job often feels impossible. Mental Health UK Burnout Report 20…
…
continue reading
February is here finally! We are kicking it off by venting about why January felt like the longest month ever (seriously, what was that about?). We dive into the hilarity of online shopping failure because who checks dimensions before buying? Plus, we chat about our go-to comfort shows and the overwhelming pressure of parenting in 2025, and we take…
…
continue reading

1
Episode 320--Interview with AT Record Holder Tara Dower!
44:39
44:39
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
44:39When Tara Dower last joined us on the Most Pleasant Exhaustion Podcast (Episode 293), she was on her way to scout some parts of the Appalachian Trail in Maine. Since then, she set the record for the fastest known time on the Trail, she became a professional runner, and she moved to Colorado. This week, we got to talk to her about her whirlwind last…
…
continue reading

1
Finding Joy in the Small Things- The Art of Noticing Happiness
32:19
32:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:19In this episode of Exhausted Sparrows Unite, we explore the transformative power of appreciating the small, everyday moments that bring us happiness. From savoring a morning coffee to cherishing a loved one’s smile, these moments are often overlooked but hold the key to a more joyful life. Together, we dive into the science behind small joys, share…
…
continue reading
The Trump administration is not wasting time implementing what they said (and what Kamala warned) they would do. As the rest of the world grabs the popcorn with trepidation, we go through some of the new rules being imposed at pace. Hold on to your hats, folks. Support the show at https://humans-exhaust-me.captivate.fm/support A LikeMind Media prod…
…
continue reading

1
Learning to Adapt Your Leadership Style with Leisa Docherty
33:12
33:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:12In this episode, I’m chatting with Leisa Docherty. We explore what it really takes to adapt your leadership style, from staying consistent to earning trust and creating a culture where your team can thrive. Leisa shares her own journey, including some pivotal moments where feedback helped her rethink and refine how she shows up as a leader! Here ar…
…
continue reading
This week, we’re diving into the chaos! 🎙️ From why we had to scrap last week’s episode (oops!) to the joys and challenges of traveling with toddlers, it’s been a wild ride. 🚗✈️ We’re also debating driving vs. flying with little ones and sharing some special news about the future of our podcast! Plus, as always, we’re throwing in plenty of laughs, …
…
continue reading

1
Episode 319--Heart Rate Variability
59:31
59:31
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:31Have you heard of Heart Rate Variability, or HRV, and wondered what it is? Have you seen it on your watch or in your training log and not known what it means or how it can be used? We have the podcast for you! This week, we discussed what it is, how to interpret it, and how to use it, and what to do if you want it to change.…
…
continue reading

1
Through Their Eyes: Social Media and Middle Schoolers
53:21
53:21
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:21In this heart-to-heart episode, we sat down with a group of thoughtful and candid 6th graders to explore their personal experiences with social media. These young voices gave us a glimpse into how platforms like TikTok, Instagram, and Snapchat shape their daily lives, relationships, and mental health. From the pressures of likes and followers to th…
…
continue reading
TikTok was banned, then it was back. Why? A piece of political theater by 45-47. And now the kids love him. So, the TikTok CEO joins the rest of the tech bros in the front row of the inauguration and the new world order is complete. Trigger warning: we are talking about the inauguration and what happens. Support the show at https://humans-exhaust-m…
…
continue reading

1
Pulling Your Weight - Team Dynamics and Recognition
21:11
21:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:11Ever felt like you’re carrying the weight of your team while others coast by unnoticed? In this episode, I’m digging into the reality of unequal effort in teams, why it happens, and how it impacts dynamics, recognition, and morale. From the “competent person trap” to unbalanced workloads and misaligned expectations, we’ll explore how these issues c…
…
continue reading

1
Episode 318--Gen Z Marathoners, Puma Project 3, and the Marathon Project!
1:04:18
1:04:18
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:04:18This week, we considered a recent Wall Street Journal article that described the increasing number of Gen Z runners who are taking on the marathon. We had a slightly different take on the phenomenon than the WSJ! We also talked about the new Puma Project 3, and we offered our ideas on whether the revived Marathon Project will be successful.…
…
continue reading

1
Tweets, Trolls, and TikTok: Navigating the Online Jungle
29:19
29:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:19Social media is everywhere, and for today’s youth, it’s almost unavoidable. While it can foster creativity and connection, its challenges—like its impact on self-esteem, mental health, and the pressure to fit in—can feel overwhelming, even catastrophic. In this episode of Exhausted Sparrows Unite, I sit down with my good friend and social clinician…
…
continue reading
LA is on fire. Climate change? Don't be absurd - too reasonable. Arson? Maybe. How about on purpose to create a new 15 minute city? Perhaps it's all DEI. But DEI is outdated when you have masculine energy in the room. We talk about how corporate life needs more masculine energy. It's the bros' time to shine - but not in a glamorous or effeminate wa…
…
continue reading