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Internal Family Systems For Children With Lisa Spiegel | LeeDavyCoaching
Manage episode 433169413 series 2857324
Internal Family Systems For Children With Lisa Spiegel | LeeDavyCoaching
Today's guest on the 1000 Days Sober Podcast is Lisa Spiegel.
Lisa Spiegel has been a psychotherapist for 40 years. She is the co-founder of Soho Parenting, the first parenting/psychotherapy center in New York City. Lisa has her BA from Vassar College and her Master’s in Developmental Psychology from Teachers College, Columbia University.
Lisa is trained in EMDR, Life Force Yoga for therapists, and is a certified IFS therapist. She has provided parent guidance and psychotherapy to children, adolescents and adults in her practice as well as at many New York City preschools. She teaches IFS to therapists around the world.
She is the author of two books, A Mothers’ Circle and Internal Family Systems Therapy with Children. She lives in New York City with her husband and has two adult daughters and four grandchildren.
I invited Lisa on the show after reading her book “Internal Family Systems With Children.” Parenting is so hard, and the Internal Family Systems (IFS) is a great framework for parents and children alike to make sense of the complexity of the human condition. Not only is it a great book on the topic of IFS and children, but it contains the best explanations of the IFS model I have found in any IFS books.
In this episode we cover:
What is IFS
What IFS teaches us
On parents being Parts activated
On body awareness
On self-awareness & presence
On the importance of repair
On self-compassion
On the inner critic
On childhood sexual abuse
On the complexity of the human condition
On the value of curiosity
The incredible challenges of parenting
Hope you enjoy!
Lee
If you want to learn more about Lisa Spiegel you can reach out to her at lisa@sohoparenting.com
You can buy her book on Amazon.
Check out my new FREE ebook - Nurturing Children: Guiding Your Child Through the Challenges of the Digital Age: https://www.thestrivemethod.com/Nurtu...
If you’re interested in becoming AFAF (Alcohol-Free-As-F**k), I have a book that details my method: https://www.thestrivemethod.com/book
If you want to learn how to live a SELF-Led life find out more about our community and group coaching program, STRIVE: https://www.thestrivemethod.com/
If you want 1-1 coaching with Lee Davy, WhatsApp him on +447537896829.
—
Thanks for watching!
🔔 Subscribe for more insights on personal development and intentional living.
👍 Like if you find this content valuable!
💬 Comment your thoughts or questions below!
💥Join the STRIVE Family should be - https://www.thestrivemethod.com/
📲 Follow us:
✅Instagram: / leedavycoaching
✅ Facebook: / leedavycoaching
✅ TikTok : / leedavycoaching
✅ LinkedIn: / leedavycoaching
✅ Twitter/X: /LeeDavyCoaching
Thank you so much for tuning in! Your support is incredibly appreciated. If you haven’t yet, make sure to subscribe and click the notification bell to stay updated on all my latest content. If you enjoyed this video, please give it a thumbs up and share it with friends who are always on the lookout for great deals.
If you want to learn more about Lee Davy and his STRIVE Method head to www.thestrivemethod.com.
104 episode
Manage episode 433169413 series 2857324
Internal Family Systems For Children With Lisa Spiegel | LeeDavyCoaching
Today's guest on the 1000 Days Sober Podcast is Lisa Spiegel.
Lisa Spiegel has been a psychotherapist for 40 years. She is the co-founder of Soho Parenting, the first parenting/psychotherapy center in New York City. Lisa has her BA from Vassar College and her Master’s in Developmental Psychology from Teachers College, Columbia University.
Lisa is trained in EMDR, Life Force Yoga for therapists, and is a certified IFS therapist. She has provided parent guidance and psychotherapy to children, adolescents and adults in her practice as well as at many New York City preschools. She teaches IFS to therapists around the world.
She is the author of two books, A Mothers’ Circle and Internal Family Systems Therapy with Children. She lives in New York City with her husband and has two adult daughters and four grandchildren.
I invited Lisa on the show after reading her book “Internal Family Systems With Children.” Parenting is so hard, and the Internal Family Systems (IFS) is a great framework for parents and children alike to make sense of the complexity of the human condition. Not only is it a great book on the topic of IFS and children, but it contains the best explanations of the IFS model I have found in any IFS books.
In this episode we cover:
What is IFS
What IFS teaches us
On parents being Parts activated
On body awareness
On self-awareness & presence
On the importance of repair
On self-compassion
On the inner critic
On childhood sexual abuse
On the complexity of the human condition
On the value of curiosity
The incredible challenges of parenting
Hope you enjoy!
Lee
If you want to learn more about Lisa Spiegel you can reach out to her at lisa@sohoparenting.com
You can buy her book on Amazon.
Check out my new FREE ebook - Nurturing Children: Guiding Your Child Through the Challenges of the Digital Age: https://www.thestrivemethod.com/Nurtu...
If you’re interested in becoming AFAF (Alcohol-Free-As-F**k), I have a book that details my method: https://www.thestrivemethod.com/book
If you want to learn how to live a SELF-Led life find out more about our community and group coaching program, STRIVE: https://www.thestrivemethod.com/
If you want 1-1 coaching with Lee Davy, WhatsApp him on +447537896829.
—
Thanks for watching!
🔔 Subscribe for more insights on personal development and intentional living.
👍 Like if you find this content valuable!
💬 Comment your thoughts or questions below!
💥Join the STRIVE Family should be - https://www.thestrivemethod.com/
📲 Follow us:
✅Instagram: / leedavycoaching
✅ Facebook: / leedavycoaching
✅ TikTok : / leedavycoaching
✅ LinkedIn: / leedavycoaching
✅ Twitter/X: /LeeDavyCoaching
Thank you so much for tuning in! Your support is incredibly appreciated. If you haven’t yet, make sure to subscribe and click the notification bell to stay updated on all my latest content. If you enjoyed this video, please give it a thumbs up and share it with friends who are always on the lookout for great deals.
If you want to learn more about Lee Davy and his STRIVE Method head to www.thestrivemethod.com.
104 episode
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