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Konten disediakan oleh Dr Rachel Morris. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rachel Morris atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/carol-costello-presents-the-god-hook">Carol Costello Presents: The God Hook</a></span>


In Season Two of her true crime series, The God Hook, journalist Carol Costello investigates the complex case of the Ohio Craigslist Killings—and in doing so, unearths the untold story of the crimes that preceded the murders—and the victims who’ve never received justice. Richard Beasley was convicted of murdering three men and attempting to kill a fourth in the fall of 2011, but before that heinous spree, authorities were building a human trafficking case against him. Now, working with the case's prosecutor, a county sheriff, and many closely involved sources, Carol examines previously unknown details of Beasley’s alleged crimes, and how he used the God Hook to lure his victims and bend them to his will. In Season One of this podcast, Blind Rage, journalist Carol Costello revisits the first big assignment she covered as a 22-year-old, novice reporter: Phyllis Cottles’ brutal attack. Psychologists call them “Triumphant Survivors,” but Phyllis Cottle was more than a survivor, she used this crime to better herself and the world around her. Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm
You Are Not A Frog
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Konten disediakan oleh Dr Rachel Morris. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rachel Morris atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
…
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204 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2655994
Konten disediakan oleh Dr Rachel Morris. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Rachel Morris atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
…
continue reading
204 episode
Semua episode
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You Are Not A Frog

1 The 5 Different Types of Burnout – And How to Prevent Them 53:47
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Five diagnostic tools you can use to determine whether you’re burning out, and the practical actions you can take to try and prevent it. Get more episodes and resources by joining FrogXtra Get more links and show notes via our website Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work. The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.…
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You Are Not A Frog

1 What if Your Job Was Just a Job? (And 4 Other Thought Experiments) 19:36
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Five questions to help you think differently about your work, in those moments when you find it more frustrating than usual. Get more episodes and resources by joining FrogXtra Get the full list of questions via our website Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

1 Is the Grass Greener on the Other Side of Medicine? 45:45
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If you’re contemplating a change within or away from medicine, is starting your own business really all it’s cracked up to be? Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself. The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

The mindset shift – plus the only 6 folders you need – to finally get control over your inbox. Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.
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You Are Not A Frog

1 What to Do BEFORE You Get a Neurodivergence Diagnosis 1:00:16
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What should you do if you suspect you might be neurodivergent? What’s the difference between neurodivergence and neurodiversity? And how can we support everyone to play to their strengths without feeling like we’re making allowances? Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself. The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

1 How to Protect Yourself from the Guilt of Saying No 17:15
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Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values. Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

When you hear a voice guiding you towards or away from something, how can you tell whether it’s fear or your deepest intuition talking? Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself. The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

How to overcome procrastination, follow through on your goals, and stick to the wise decisions you made in the past. Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
If you struggle to keep on top of certain activities or you find a rigid schedule too constricting, you might be neurodivergent. And there are plenty of places you can turn to for support, and practical systems you can implement to thrive as a doctor. This episode is in partnership with the Physician Mums Facebook Group (PMGUK) . Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself. The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

The key to beating burnout is not more wellbeing webinars; it’s giving you agency and autonomy over your time. Here’s how you can start to take back control. Get more episodes and resources by joining FrogXtra Get the Zone of Power handout Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

1 How to Be Kind Instead of Nice (and Why it Matters) 56:17
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Kindness builds trust in teams, and teams that trust each-other work more smoothly. When mistakes happen, they’re addressed from a place of positivity, not blame. Here’s what kindness is, and why it’s not just about being “nice”. Get more episodes and resources by joining FrogXtra Visit our website for links and show notes Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work. The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.…
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You Are Not A Frog

1 How to Make Long-term Behaviour Change Stick 59:07
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Committing to behaviour change is one thing. Making it stick when life gets in the way or others’ needs conflict with yours is another matter. Alasdair Cant returns to explain how to keep going when change is tough. Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself. The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

If changing ingrained behaviours was easy, no-one would have unhealthy habits, work too much, or fail to enforce boundaries. Here’s what a behaviour change expert has to say about making positive choices that are aligned with what you really want. Get more episodes and resources by joining FrogXtra Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work. The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.…
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You Are Not A Frog

1 How to Choose What Kind of Problem You Want 21:44
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How to make the right decisions in the short-term so you don’t create problems in the long-term… featuring Brian the robot hoover. Get more episodes and resources by joining FrogXtra Discover your Zone of Power Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work.…
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You Are Not A Frog

1 How to Plan Your Year for Peak Performance 50:39
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What are your goals for the new year, and how do you plan to meet them? This conversation with former Paralympian Dr Kim Daybell will help you focus on what’s important, so you can have a happier, healthier, and more productive 2025. Get more episodes and resources by joining FrogXtra Watch this episode’s bonus video Mentioned in this episode: The Work Well Programme for Healthcare staff Help everyone in your organisation beat burnout with resources that really work. The Shapes Academy Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.…
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