The Voyage Cast: Real Talk On Marriage, Mental Health, & Emotional Growth podcast

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Cloud Realities

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CRLIVE52 Microsoft Ignite 2025: Scaling AI agents responsibly + Ignite 2025 team reflections with Yina Arenas, Microsoft 1:03:57

13 hari yang lalu1:03:57

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Hello San Francisco - we're arrived for Microsoft Ignite 2025! The #CloudRealities podcast team has landed this week in San Francisco, we're bringing you the best updates right from the heart of the event. Join us to connect AI at scale, cloud modernization, and secure innovation—empowering organizations to become AI-first. Plus, we'll keep you updated on all the latest news and juicy gossip. Dave, Esmee, and Rob wrap up their Ignite 2025 series with Yina Arenas, CVP of Microsoft Foundry, to discuss why Foundry is the go-to choice for enterprises and how it champions responsible development and innovation. TLDR 00:40 – Introduction to Yina Arenas 01:14 – How the team is doing, keynote highlights, and insights from the Expo floor 02:50 – Deep dive with Yina on the evolution of Cloud Foundry 29:24 – Favourite IT-themed movie, human interaction, and our society 31:56 – Personal (and slightly juicy) reflections on the week 37:30 – Team reflections on Ignite 2025, including an executive summary per guest and appreciation for Dennis Hansen 50:54 – The team’s favorite IT-themed movies 59:30 – Personal favorite restaurant Guest Yina Arenas: https://www.linkedin.com/in/yinaa/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podc…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth explicit

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When life needs more than a session, we’re here to help beyond the office.
Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life.
🎙️ Each episode covers topics like:
👉 Marriage repair and relationship tools
👉 Emotional intelligence and mental wellness
👉 Communication strategies that actually work
👉 Real-life stories and interviews about healing, change, and resilience

👉 Current news impacting & shaping our culture & the field of mental health

Whether you’re facing challenges in your relationship, trying to break unhealthy patterns, want a roadmap for deeper connection and lasting love, or you just want to know what's going on - The Voyage Cast helps you stay the course.
🔔 Subscribe for weekly episodes and tools that go beyond the therapy room
🌐 Learn more at: www.vc.care

77 episode

#Fitness #Entrepreneur #Business #Self-Improvement #Mental Health #Podcasting Education #Eddie Eccker #Marriage Help #Relationship Advice #Couples Therapy #Communication Skills #Emotional Health #Conflict Resolution #Marriage Counseling #Emotional Connection #Relationship Repair #How To Fix My Marriage #Healthy Communication #Therapist

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth explicit

updated sekitar 21 jam yang lalu

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👉 Current news impacting & shaping our culture & the field of mental health

77 episode

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The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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From Divorce to a U-Haul Breakdown: The Hidden Trauma of Moving 42:11

21 hours yang lalu42:11

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Send us a text Moving is one of the top five most stressful life events, right next to divorce, job loss & Death! And today’s guest, Julie, has lived through all three at the same time. In this conversation, Julie, a longtime Content Marketing Strategist, now working for Bailey’s Moving & Storage, shares the brutally honest story of her 2018 move: newly divorced, raising kids alone, working a new job, avoiding the boxes she didn’t want to face, and breaking down in a U-Haul parking lot after running over a metal beam. We explore the deeper layers behind moving that most people never talk about: Why packing triggers anxiety, ADHD overwhelm, and decision fatigue How grief, divorce, and major life transitions compound moving stress Relocation depression and the emotional cost of change What happens when life pushes you past your limit How professional movers can reduce the emotional and physical load Julie brings wisdom, humor, vulnerability, and real-life resilience to a topic most people only think about logistically... not emotionally. Her story offers hope for anyone navigating moving, upheaval, or the slow work of rebuilding a life when everything feels uncertain. Bailey’s Moving & Storage serves Colorado, Utah, interstate, and international moves, and they understand the human side of transition better than anyone. Listen in for a conversation about change, resilience, and why moving is never “just moving.” Bailey's website: Bailey’s Moving and Storage | Moving Company in Colorado and Utah The article link: Why Rent, Workforce Trends, and Aging are Shaping Local Moving in CO Bailey's YouTube: BaileysMoving - YouTube Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Assumptions, Philadelphia, and the Stories We Tell Ourselves 13:33

6 weeks yang lalu13:33

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Send us a text Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts. From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social media fuels snap judgments, and what it means to practice generous assumptions instead. You’ll learn: • Why your brain makes assumptions (and how to slow them down) • How misinterpretations damage connection in marriage and friendship • Simple practices to replace judgment with curiosity and grace Whether it’s a stranger at a gas station, a comment thread online, or your partner at home, the same truth applies: curiosity heals what assumptions divide. Listen now and start telling truer stories about the people in your life. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Life Never Knocks | The Day I Got Caught With My Pants Down (and What It Taught Me) 10:51

7 weeks yang lalu10:51

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Send us a text Sometimes life doesn’t knock — it just walks in. In this episode of The VoyageCast , Eddie shares a painfully funny and surprisingly spiritual story about being walked in on at a Starbucks bathroom… and how that moment of embarrassment opened up something deeper about vulnerability, control, and grace. From the science of why embarrassment feels like physical pain, to the story of Adam and Eve’s first attempt at hiding, this episode explores why exposure might be the most honest path to growth. Eddie reflects on: Why life never asks permission before it changes you How embarrassment reveals what we’re clinging to What “spiritual nakedness” really means (and why it’s not about literal nakedness) How grace refuses to wait until we’re ready The simple laughter that welded a father and son closer together With humor, honesty, and a little theological grit, this episode invites you to rethink the moments you’ve wanted to hide — and consider that maybe those moments weren’t about humiliation at all, but invitation. If you’ve ever been exposed, interrupted, or undone by life, this one’s for you. Listen now to learn why grace doesn’t knock, why embarrassment can be holy, and why being human is sometimes the most spiritual thing you can be. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Smart People Fall for Their Own Biases: Manipulation, Meaning, NLP, & Why Disagreement ≠ Dysfunction 17:07

8 weeks yang lalu17:07

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Send us a text Even the most intelligent minds can fall prey to their own blind spots. In this episode of The Voyage Cast , Eddie explores a recent post by one of his former professors that accused a public memorial of using “covert influence tactics.” What starts as a critique of manipulation opens up into a deeper conversation about bias, authority, and how easily psychology drifts into ideology when it loses touch with philosophy. Ed breaks down the difference between manipulation and meaning, examines the research behind NLP (Neuro-Linguistic Programming), and explains why worship, ritual, and emotion are not inherently suspect. Along the way, he asks a bigger question: What happens when disagreement itself gets pathologized? Why have we come to assume that if someone disagrees with us, something must be psychologically wrong with them? This episode invites listeners to recover discernment without paranoia, to recognize when influence is healthy, when it’s toxic, and how to stay grounded in truth, love, and reason even when emotions run high. In this episode: Why intelligence doesn’t protect us from bias How “influence” became a dirty word What happens when therapy pathologizes disagreement Why NLP isn’t the scientific brain-hack it claims to be The difference between emotional manipulation and sacred meaning How to hold your ground in a world that diagnoses dissent Key takeaway: “Influence isn’t the enemy. Losing our capacity to discern — that’s the real danger.” If you’ve ever felt dismissed, misread, or accused of being “under influence” simply for disagreeing, this one’s for you. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Fighting Ghosts: How to Break the Patterns That Destroy Marriage 15:43

9 weeks yang lalu15:43

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Send us a text Are you reacting to your spouse or to the ghosts of your past? In this episode of The Voyage Cast , Ed unpacks the negative patterns that quietly erode love: criticism, contempt, defensiveness, stonewalling, untested emotions, and old wounds that still control the present. Drawing from John Gottman’s groundbreaking “Four Horsemen of the Apocalypse,” psychology, neuroscience, and biblical wisdom, this conversation challenges you to face the ghosts that sabotage intimacy and gives you practical tools to build a marriage that lasts. Through the lens of the iconic Good Will Hunting story, Ed shows how trauma, neurological wiring, and emotional reasoning shape our relationships—and how they can be rewired for trust, connection, and grace. In this episode, you’ll discover: Why unchecked patterns silently destroy marriages How attachment wounds and trauma shape emotional reactions Why emotions are real but not always reliable Gottman’s Four Horsemen of the Apocalypse—and their antidotes Practical tools to pause, name, reframe, and respond instead of react Why ownership, not excuses, is the key to transformation Your past doesn’t get the final word. You can stop fighting ghosts—and start loving your spouse. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Knowledge Without Wisdom: What the Tylenol–Autism Debate Reveals About Us 10:18

9 weeks yang lalu10:18

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Send us a text When RFK Jr. questioned Tylenol’s safety in pregnancy and autism risk, an old 2017 Tylenol tweet resurfaced, and the media firestorm began. MSNBC called it “reckless fearmongering,” Fox News compared Tylenol to “the next asbestos,” and HuffPost warned of “dangerous pseudoscience.” But what do these extreme reactions reveal about our culture? In this episode of The Voyage Cast , Eddie unpacks the psychology of fear, why our brains react before they reason, and how philosophers like Kierkegaard and Aristotle remind us that knowledge without wisdom is useless. Beyond medicine, this story is about how we handle fear in our relationships, marriages, and families, and why wisdom, not outrage, is the only way forward. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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TVC Top 3: Meaning Dies, Minds Break: Despair, Radicalization, and the Collapse of Discernment 13:06

10 weeks yang lalu13:06

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Send us a text In this gripping episode of Voyages Cast Top 3 , Ed explores the growing psychological fractures shaping our world—from the global mental health crisis, to radicalization-fueled violence, to the slow collapse of digital discernment. These aren’t just headlines—they’re symptoms of something deeper: a culture losing its anchor in meaning. We break down the UN’s latest mental health strategy, the tragic killings of Charlie Kirk and Iryna Zarutska, and the online radicalization of a teenage shooter. Along the way, we explore the roles of identity loss, emotional fragility, echo chambers, and the algorithms that profit from our pain. This isn’t just about awareness—it’s a call to rebuild. To rethink where we find purpose, how we handle difference, and whether our online lives are helping us become more human—or more hollow. Topics Covered: The UN’s global shift toward existential mental health The psychology behind recent acts of mass violence How digital culture erodes our ability to think, feel, and connect Tangible practices to restore meaning, maturity, and discernment If this episode hits home—share it. Talk about it. We don’t heal in silence. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Modern Love Is Failing: Only Ancient Virtues Can Save It 21:24

10 weeks yang lalu21:24

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Send us a text We live in a culture full of quick hacks, viral reels, and endless online advice about love and relationships. But let’s be honest—most of it doesn’t stick. It feels good in the moment but rarely transforms the way we actually live, love, and connect. In this episode of The Voyage Cast , Eddie Eccker, licensed marriage and family therapist, husband of 20 years, and guide for the messy middle of life, pushes past the noise. He challenges the modern experiments in love (hookup culture, ghosting, phubbing, even artificial intimacy with AI) that promise freedom but leave us more anxious and alone than ever. Drawing on psychology, cultural data, and timeless wisdom, Ed calls us back to the virtues that actually sustain relationships: humility, patience, forgiveness, and fidelity. As C. S. Lewis once wrote in Mere Christianity , “Virtue—even attempted virtue—brings light; indulgence brings fog.” These ancient virtues are not flashy, but they bring clarity and healing where shortcuts only create confusion. Listen in to learn: Why hookup culture, ghosting, and AI intimacy undermine secure attachment. The surprising paradox: why the “burdens” of trust, marriage, and family are actually paths to growth. How practicing even one virtue this week can begin to transform your relationships. If you’re tired of easy answers and ready to take responsibility for real love, this episode is for you. Keywords for SEO: relationships, marriage advice, family therapy, humility, patience, forgiveness, fidelity, C. S. Lewis, Mere Christianity, attachment theory, hookup culture, ghosting, artificial intimacy, Christian marriage counseling, personal responsibility in relationships. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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TVC Top 3: The AMA’s Code Monopoly, a Whistleblower Walks Free, and Why Trust is Fraying 6:58

12 weeks yang lalu6:58

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Send us a text In this episode of The Voyage Cast Top Three , Eddie breaks down the stories shaping mental health care in America — where headlines, codes, and cash collide. Why federal prosecutors dropped charges against AMA whistleblower Dr. Eithan Haim, and what his case reveals about silencing dissent. How the hidden CPT Editorial Panel — stacked with insurance executives — decides which therapy and psychiatric treatments “count” for coverage. What the AMA’s latest annual report shows about its true financial engine, and why that raises questions about who they really serve. At the center of all three stories is one fragile thread: trust . Trust in science, in clinicians, and in the healthcare system itself. Without it, patients delay care, turn to social media for answers, and mental health outcomes suffer. 🎙️ The Voyage Cast Top Three — bringing you the headlines that shape your headspace, because mental health doesn’t stop at the therapy door. 👉 Don’t miss an episode — hit Follow and leave a ⭐⭐⭐⭐⭐ review so more listeners can find the show. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Marriage Is Harder Than 13 Colonies—Here’s How to Make It Last 7:53

12 weeks yang lalu7:53

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Send us a text What do the Founding Fathers have to do with your marriage? More than you might think. In this episode of The Voyage Cast , Eddie Eccker takes wisdom from Madison, Washington, Adams, Jefferson, Franklin, and Hamilton—and shows how their words about duty, ambition, and friendship speak directly into modern relationships. Marriage isn’t about two perfect people. It’s about two imperfect humans drafting their own constitution : a set of principles that keep love steady when emotions run high, resentment threatens, or ambition collides. What you’ll hear in this episode: ✔️ Washington on why duty is the soil where joy grows ✔️ Adams & Jefferson on why lasting love is rooted in friendship ✔️ Franklin on discernment, grace, and repair ✔️ Hamilton on resentment as a cruel master if you avoid hard conversations ✔️ Madison on aligning ambitions instead of letting them clash ✔️ Practical tools backed by research: gratitude rituals, money dates, phone-free zones, and repair strategies Nations rise on principles, not personalities—and so do marriages. 👉 If this conversation resonates, share it with someone you care about, leave a 5-star review, and subscribe to The Voyage Cast for more help beyond the office, for the days when life demands more than a session. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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TVC Top 3: Gen Z, Neuro Science, & Spirituality 8:50

13 weeks yang lalu8:50

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Send us a text The Voyage Cast | Top 3 Mental Health News For decades, we’ve been told that psychology and self-improvement alone are enough. But what if resilience — real healing, real flourishing — requires something more? In this episode of The Voyage Cast, Ed breaks down the top three stories in mental health and why they matter for your life: 🧠 The Neuroscience of Spirituality Research from Lisa Miller (Columbia University) and Andrew Newberg (Thomas Jefferson University) shows that practices like prayer, meditation, awe, and worship don’t just make us feel better — they literally rewire the brain , protect against depression, and foster recovery from trauma. 📱 Gen Z’s Surprising Shift Often called the most anxious, screen-addicted generation, some young people are quietly pushing back. Studies from Barna and Springtide reveal that many are logging off social media and rediscovering faith, family, journaling, nature, and community. And with it? Greater happiness, stability, and belonging. 🔺 Maslow’s Missing Piece Most of us learned Maslow’s hierarchy of needs ends with self-actualization. But late in life, Maslow changed his mind. His final insight — confirmed by later scholarship — was that the true pinnacle is transcendence. Without it, self-actualization collapses into self-absorption. With it, suffering becomes meaningful, and joy becomes stable. ✨ Key Theme: Resilience doesn’t come from turning further inward. It comes when we lift our eyes beyond ourselves. Why Listen? Whether you’re a therapist, parent, leader, or someone wrestling with your own mental health journey, these stories reveal how science, culture, and psychology all point to the same truth: we are wired for transcendence. 🎧 Tune in for clarity, encouragement, and challenge — and leave with new insight into how healing really happens. Join the Conversation What stood out to you in these stories? Have you seen spirituality or transcendence shape resilience in your own life? Do you notice Gen Z reaching for more rooted practices where you live? 👉 Share your thoughts and feedback using this Link , and use the link for "sharing your questions" at the top of the page. Your voice may even be featured in a future episode. subscribe, rate, and share it. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Don't Believe Everything You Feel: Emotions, Truth, and Marriage in a Culture of Emotional Reasoning 12:34

13 weeks yang lalu12:34

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Send us a text Do your emotions ever feel like the ultimate truth? In this episode of The Voyage Cast, host Eddie Eccker, LMFT, unpacks why our feelings are powerful signals, but terrible dictators. Drawing on years of clinical experience, Ed explores how emotional reasoning shapes marriages, friendships, and even our culture online. You’ll hear: Why emotions matter—but don’t always equal reality. How couples get stuck in the “pursue/withdraw” cycle and how to break free. The hidden attachment cries underneath anger, silence, and defensiveness. How influencers, celebrities, and the halo effect sway our emotions and distort truth. Practical steps to test feelings, name needs, and aspire to truth together. This episode blends humor, real therapy room stories, and grounded wisdom to help you navigate love, conflict, and culture with more clarity and connection. 👉 Perfect for anyone looking to strengthen their marriage, relationships, or emotional health in a world where feelings often shout louder than facts. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Top 3: When AI Gets Too Close, Talking to the Dead, and Hope for Postpartum Depression 10:10

14 weeks yang lalu10:10

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Send us a text In this episode of The Voyage Cast Top Three , Eddie Eccker unpacks three powerful stories shaping the future of mental health: Meta’s AI scandal — How Facebook’s chatbots crossed the line into dangerous intimacy with children and vulnerable adults, and why loneliness makes simulated connection so risky. AI and grief — The surreal case of Patricia Oliver speaking with an AI recreation of her son, Parkland victim Joaquín “Guac” Oliver, and even CNN’s Jim Acosta interviewing the AI on air. What does this mean for grief, healing, and unresolved mourning? Psychedelic hope — A psilocybin-based treatment shows rapid relief for postpartum depression, offering not just clinical breakthrough but cultural reflection on the hidden struggles of new mothers. Eddie explores each story through a therapeutic lens—connection, rumination, shame, and healing—inviting listeners to reflect on what it really means to be human in a world where technology and medicine increasingly mediate our deepest needs. 💬 Have a story or experience connected to these themes? We’d love to hear from you. Contact info is in the show notes. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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The Secret Rewards of Dysfunction in Marriage & other Relationships 7:52

14 weeks yang lalu7:52

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Send us a text Why do so many couples stay stuck in the same painful patterns—even when they say they want change? In this episode of The Voyage Cast , Ed unpacks the hidden force called secondary gain: the subtle rewards we get from staying in dysfunction. From avoiding conflict by scrolling on your phone, to blaming your partner so you never have to look in the mirror, to clinging to comfort, finances, or social image—the payoffs of pain are real. And they’re often what keep marriages circling the same arguments for years. Drawing on real therapy work, cultural examples like Succession ’s Shiv and Tom, and insights from the docuseries Couples Therapy , Ed shows why repair stalls until these “hidden benefits” are named. Because you can’t heal what you’re still profiting from. Whether you’re married, dating, or reflecting on past relationships, this conversation will challenge you to see the subtle ways you might be protecting pain instead of pursuing intimacy. 👉 The Voyage Cast—offering help beyond the office, for the days when life demands more than a session. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Top 3-School Depression Screening, Alzehiemers, Colorado sex offender 8:30

15 weeks yang lalu8:30

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Send us a text The Voyage Cast Top Three In today’s Top Three : Illinois becomes the first state to mandate mental health screenings for all students — but with Big Pharma fingerprints on the test, is this protecting kids or feeding a system that overdiagnoses and overmedicates? Two cancer drugs show shocking potential in reversing Alzheimer’s in mice — could hope for memory restoration finally be on the horizon, and what does that mean for families right now? Colorado sex offender Solomon Galligan walks free after an attempted child abduction — thanks to mental health law loopholes. Is it time to bring back secure psychiatric hospitals? From classrooms to labs to courtrooms, Ed cuts through the headlines with clarity, compassion, and challenge — asking the bigger question: are we really protecting the vulnerable? 🔗 Share this episode, subscribe for future Top Three updates, and join the conversation. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Living Beyond the Offense With Practical Steps to Reclaim Your Story (Resentment & Release Part 3) 13:11

15 weeks yang lalu13:11

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Send us a text Resentment & Release, Part 3: Living Beyond the Offense — Practical Steps to Reclaim Your Story In this final installment of the Resentment & Release series, we turn from understanding and forgiveness to the hardest part, actually moving forward . Resentment may have shaped your story, but it doesn’t have to define it. We’ll explore: Why living beyond an offense is more than “forgiving and forgetting” The psychological cost of staying stuck in old wounds Practical, research-backed steps to build new patterns of freedom and resilience How forgiveness opens the door, but release allows you to reclaim your future This episode brings the series full circle—taking you from the prison of resentment, through the struggle of forgiveness, to the practice of release that restores meaning and agency to your life . If you’ve ever felt trapped by old pain or wondered how to live free without minimizing what you’ve endured, this episode is for you. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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When Forgiveness Seems Impossible (Resentment & Release Part 2) 16:36

16 weeks yang lalu16:36

16:36

Send us a text Forgiveness is often misunderstood—and for many, it can feel impossible. In Part 2 of Resentment & Release , we explore why letting go can feel like losing control, why grief and anger are valid parts of healing, and why forgiveness is never about excusing harm or staying in unsafe situations. This episode features the extraordinary real-life story of Mary Johnson, a Minneapolis mother whose only son was murdered. After twelve years of carrying grief and anger, Mary made the remarkable decision to meet—and eventually forgive—her son’s killer. Their journey from tragedy to reconciliation shows that while forgiveness is not quick or easy, it can lead to unexpected healing and connection. Through Mary’s story and practical insight, we’ll unpack: Why resentment can feel like power, but actually keeps us trapped The difference between reconciliation and personal release How grief and anger both have a place in the healing process Why forgiveness is not a requirement for healing—and may never be the right path for some How to set healthy boundaries while processing past pain A guided reflection to help you explore what you’re still carrying This conversation is for anyone holding on to hurt, whether from a small slight or a life-altering betrayal. You’ll find compassion, realism, and tools to help you heal—at your own pace and in your own way. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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The Prison We Build: Understanding Resentment (Resentment & Release Part 1) 15:15

18 weeks yang lalu15:15

15:15

Send us a text Part 1 of 3: The Prison We Build — Understanding Resentment What if the thing keeping you stuck isn’t what they did, but what you’re still carrying? In this powerful first episode of The Voyage Cast , host Eddie Eccker unpacks the quiet captivity of resentment, how it forms, why it lingers, and what it’s secretly costing you. This isn’t just about anger. It’s about identity, pain loops, and the emotional armor we wear when forgiveness feels impossible. You’ll discover: Why resentment is more than leftover anger—it’s a recycled narrative The physiological toll of reliving betrayal (backed by brain science) The hidden emotional payoffs that keep us stuck in bitterness How family dynamics and cultural myths shape our resistance to forgiveness When the pursuit of justice becomes a trap A short, guided reflection to help you name what you’re still carrying Whether you’re working through a relationship wound, a long-held grudge, or the ache of something unresolved, this episode offers an honest, empathetic starting point. Resentment & Release is a 3-part series helping you move from emotional rehearsals to real healing. Mentioned: Dr. Robert Sapolsky — Why Zebras Don’t Get Ulcers Voyages Counseling — Therapy & Neurofeedback | voyagescounseling.com Subscribe now and share with someone you love… or someone you’re still mad at. #Resentment #EmotionalHealing #MentalHealthPodcast #Forgiveness #TheVoyageCast #TraumaRecovery #LettingGo #Counseling Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
A Woman’s Self Worth & The Father-Daughter Relationship 13:04

18 weeks yang lalu13:04

13:04

Send us a text Why do so many women struggle with feeling “not enough”? In this episode, Ed explores the often unseen but powerful influence of the father-daughter relationship —how a father’s presence, absence, or emotional availability can shape a daughter’s self-worth , attachment style , and even her view of God. We unpack the psychology of the father wound , what the research says about a father’s influence on daughters , and how this early relational imprint can lead to perfectionism, people-pleasing, or emotional shutdown. Whether you’re a dad , a daughter , or walking with someone who carries this wound, this episode offers language, clarity, and a path toward healing and repair . For the Full Article based on this episode click HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

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Kingz & Queenz: Healing Relationships, Breaking Cycles, and Building Emotional Safety with Dupre’ Rouse, LMFT 1:10:31

19 weeks yang lalu1:10:31

1:10:31

Send us a text In this episode of The Voyage Cast , Eddie sits down with licensed marriage and family therapist Dupre’ Rouse, LMFT — author of Kingz & Queenz , Army veteran, trauma specialist, and founder of the Belief Center for Family Therapy. Together, they unpack the deeper emotional patterns that sabotage relationships and explore how individuals and couples can heal through vulnerability, emotional safety, and practical tools. Drawing from Emotionally Focused Therapy, Gottman principles, and years of clinical experience, Dupre’ shares how metaphor and creativity play a surprising role in restoring connection. Whether you’re a therapist, a partner in a struggling relationship, or someone trying to understand your emotional blueprint, this episode offers powerful insight and hope. Topics Covered: Why emotional reactivity is often a defense, not a decision The metaphor of “lake monsters” and how irrational fears sabotage intimacy How self-worth and internal validation shape relationship cycles Deactivating conflict through nervous system awareness Spiritual bypassing vs. authentic growth How trauma shows up in adult love — and what to do about it Grab your copy of Kingz & Queenz or learn more about Dupre’s work at bcfft.com . Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
When Love Feels Like a Threat 22:24

25 weeks yang lalu22:24

22:24

Send us a text When Love Feels Like a Threat: Healing Anxious Attachment What if the ache you feel in love isn’t insecurity, but a survival response? In this episode of The Voyage Cast, Eddie unpacks the painful reality of anxious attachment: when love feels more like holding your breath than exhaling. From the spiral of “Do they still care?” to the deep nervous system wiring behind your need for reassurance, this conversation peels back the emotional layers of why closeness can feel both sacred and terrifying. You’ll learn: – What anxious attachment really is (and why it’s not your fault) – How it shows up in texts, silence, spirals, and relationships – The four core attachment styles and how they shape intimacy – Real, daily practices for rewiring how you give and receive love – What it means to love someone with anxious attachment, without losing yourself This episode isn’t about quick fixes. It’s about learning to breathe again in relationships. To stop chasing love and start feeling safe in it. 🔗 Listen now—and share with someone who knows what it’s like to feel too much, too often, for people who might not stay. To read the full article click HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Why Being ‘Right’ is Killing Your Marriage 11:52

28 weeks yang lalu11:52

11:52

Send us a text In this episode of The Voyage Cast , host and therapist Eddie Eccker explores how the need to be “right” in your relationship might be quietly sabotaging your connection. If you’ve ever walked away from an argument feeling victorious but emotionally distant, this one’s for you. Eddie unpacks how our obsession with being right often stems from deeper fears—like being misunderstood, blamed, or unseen—and how those fears can lead us to build walls instead of bridges. You’ll learn what happens in the brain during conflict, why logic alone doesn’t restore closeness, and how simple shifts like curiosity, vulnerability, and ownership can bring real healing. Whether you’re married, dating, or just want to communicate better, this episode is a practical, heartfelt invitation to choose connection over control—and to risk being real instead of just being right. Read the full article HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
The 6-Second Kiss & the 20-Second Hug: Small Habits That Heal Big Wounds 11:18

28 weeks yang lalu11:18

11:18

Send us a text You don’t need a weekend retreat or a five-hour heart-to-heart to reconnect with your partner. Sometimes, all it takes is six seconds of presence. In this episode, Eddie unpacks the surprising power of two tiny but transformative rituals—the 6-second kiss and the 20-second hug. Backed by research from Dr. John Gottman and Dr. Paul Zak, and rooted in lived relational wisdom, this conversation explores how intentional touch can reset trust, soothe the nervous system, and rebuild emotional safety in tired or tense relationships. Whether your marriage feels distant or just dull, these small habits might be the lifeline you didn’t know you needed. 🎧 Tune in to learn: Why your nervous system craves connection more than resolution The science behind oxytocin, touch, and emotional bonding How to start simple, even when things feel awkward or fragile 🔗 Click here for the full article. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Your Relational Memory Sucks! The Peak end Rule & Love 12:48

29 weeks yang lalu12:48

12:48

Send us a text Your Relational Memory Sucks! The Peak-End Rule & Love Are you remembering your relationship accurately, or just holding onto the emotional high and the painful goodbye? In this episode of The Voyage Cast , host Eddie Eccker unpacks how our brains actually remember love, heartbreak, and everything in between. Drawing on powerful research from Nobel Prize-winning psychologist Daniel Kahneman and memory expert Elizabeth Loftus, Eddie explores the Peak-End Rule —the idea that we remember only the most emotionally intense moments and how things ended, not the full story. You’ll learn: Why one fight or a painful ending can distort an entire relationship How memory is shaped more by emotion than fact Four actionable steps to create new emotional “peaks,” repair ruptures, and end well—whether it’s a conversation or a connection If you’ve ever wondered why you keep replaying one argument, clinging to a perfect beginning, or struggling to move forward after a breakup, this episode is for you. 🎧 Listen in to learn how to rewrite the story—truthfully, compassionately, and with intention. Read the Full Article Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Gravity for the Anxious: Grounding Techniques to Calm Panic and Reclaim Your Body 13:28

29 weeks yang lalu13:28

13:28

Send us a text Anxiety doesn’t just hijack your thoughts—it takes over your body. In this episode of The Voyage Cast , Eddie Eccker breaks down what grounding really is, why it works (spoiler: it’s neuroscience, not just self-help), and how to start using it right now to stop panic in its tracks. You’ll learn: What grounding is and how it helps regulate anxiety and trauma The science behind why your nervous system flips into panic mode 5 powerful grounding tools you can use anytime, anywhere When grounding works best—and what it can’t do (yet why it still matters) Whether you’re experiencing daily anxiety, occasional overwhelm, or just want to reconnect with your body in a healthier way, this episode offers practical help and deep insight. Grounding won’t erase the storm, but it can keep you anchored long enough to find your way through it. Tune in now and share this episode with someone who needs a steady place to land. For the full article, click HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Why Did We Stop Talking? 16:19

30 weeks yang lalu16:19

16:19

Send us a text Why Did We Stop Talking? Episode Description: It didn’t end in a fight. There was no explosion. Just less. Less laughter. Less eye contact. Less reaching across the bed—until eventually, there was silence. In this episode of The Voyage Cast , Licensed Marriage and Family Therapist Eddie Eccker explores the quiet unraveling of modern relationships and how communication often dies, not with chaos, but with emotional fatigue and unspoken expectations. You’ll hear why so many couples stop talking—not because they’ve stopped loving, but because they’ve grown tired of walking on eggshells, being misunderstood, or always trying to keep the peace. And most importantly, you’ll learn how to find your way back. In this episode: Why emotional erosion is more dangerous than big fights The cultural lie of hyper-independence and how it damages connection How to recognize the hidden story killing your communication Small, honest steps to rebuild intimacy without shame or blame Whether you’re feeling the slow drift or wondering if it’s too late to reconnect, this episode offers hope, clarity, and real tools to move forward. 💬 Because silence isn’t the end. It’s just the signal that something deeper needs to be healed. 🎧 Listen now —and take the first step toward talking again. For the full article, click HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
The Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage 19:04

30 weeks yang lalu19:04

19:04

Send us a text The Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage - To Read the Full Article Click here What if the way to build deeper intimacy in your marriage isn’t by fixing your partner—but by growing yourself? In this episode of The Voyage Cast , host Licensed Marriage and Family Therapist Eddie unpacks The Mountain of Intimacy —a powerful metaphor for how separate personal growth leads to deeper connection in relationships. With honesty and compassion, Eddie explores why trying to “fix” your partner often leads to emotional distance, and how owning your own healing can actually bring you closer together. Whether your marriage feels stuck, strained, or just in need of a reset, this episode offers gentle, practical wisdom on how to heal from disconnection, set healthy boundaries, and grow side by side—with love, not pressure. Perfect for anyone navigating relationship pain, emotional exhaustion, or the longing to feel close again. Key topics covered: Why focusing on your own growth strengthens your marriage Differentiation: staying connected without losing yourself Rebuilding trust without control Navigating the pain when your partner won’t grow Practical steps to start your personal healing journey If you’re feeling distant in your relationship—but not ready to give up—this episode is for you. Book: Passionate Marriage by David Schnarch Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
The Stories That Keep You Fighting: Marriage, Politics, and the Trap of Certainty 10:18

31 weeks yang lalu10:18

10:18

Send us a text In this episode of The Voyage Cast , Eddie explores the invisible stories shaping how we experience marriage, politics, and everyday life. Most of us don’t realize we’re swimming in narratives we’ve built—narratives that can trap us in blame, outrage, and certainty without ever questioning if they’re true. Through relatable examples from political debates and common marriage conflicts, Eddie challenges us to pause, rethink the stories we defend, and start asking better questions. Because growth doesn’t come from having all the answers—it comes from learning to see the water we’re swimming in. If you’re feeling stuck, frustrated, or exhausted by the same old patterns, this conversation offers a different way forward: one rooted in clarity, responsibility, and real connection. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Is Marriage a Scam? Breaking Down Relationships, Myths, and Meaning 10:14

32 weeks yang lalu10:14

10:14

Send us a text Is marriage really a scam, or is that just the pain of failed relationships talking? On this episode of The Voyage Cast , we’re tackling one of the most polarizing questions about modern relationships. Join host Eddie as he digs into the myths surrounding marriage, why so many people feel disillusioned by it, and what true commitment is really about. From cultural misconceptions to the hard truths of emotional growth, discover why marriage might be more meaningful than you think. If you’ve questioned the value of relationships or wondered if love is worth the risk, this episode is for you. Tune in for insightful conversations, surprising data, and a fresh perspective on what commitment can teach us about personal growth and connection. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth

1
Burnout Isn’t a Vibe—It’s a Warning Light (Real Recovery for Exhausted People) 13:48

33 weeks yang lalu13:48

13:48

Send us a text Feeling exhausted, unmotivated, and like you’re constantly behind? You might be facing more than just stress—you could be burned out. In this episode of The Voyage Cast , therapist and host Eddie Eccker breaks down real burnout recovery strategies for professionals who are done with surface-level advice and self-care clichés. Forget the bubble baths and breathy Instagram quotes. This episode dives into: What burnout really looks like (emotional, physical, and cognitive symptoms) Why most self-care advice fails to solve real mental exhaustion 4 practical burnout recovery steps that help you take back your time, boundaries, and joy How to set healthy limits, reverse-engineer joy, and get help that actually works If you’re tired of treating burnout like a temporary slump, this conversation offers clear, actionable tools to start recovering from burnout and managing stress in a sustainable way. For the Full Article, Click HERE Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials: Facebook Instagram…

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