The Routine Advantage | Simple Habits, Routines And Systems To Get Your Life Organized, Build Consistency And Reduce Overwhelm podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Menambahkan two tahun yang lalu

Konten disediakan oleh Renae Matt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Renae Matt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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The dark memes behind Charlie Kirk’s murder 24:04

2 hari yang lalu24:04

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24:04

The assassination of conservative commentator Charlie Kirk shocked America and exposed the depth of its political divides. Since a suspect has been arrested, the search for clear motive has only become more complicated. In today’s episode, the BBC’s Social Media investigations correspondent Marianna Spring examines the meaning of the inscriptions on the bullet casings associated with the murder. The markings take us into the dark corners of the internet, but what do they tell us about why Charlie Kirk was killed? Producers: Cat Farnsworth, Aron Keller and Lucy Pawle Executive producer: Annie Brown Mix: Travis Evans Senior news editor: China Collins Image: Utah Governor Spencer Cox. Cheney Orr/Reuters…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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- RANKED A TOP 3% PODCAST -
Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?
Waking up exhausted and relying on coffee to get through your day?
Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?
I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.
Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.
On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!
• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.
• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.
• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!
• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.
• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.
Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.
You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.
We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.
So let's TAKE BACK YOUR TIME.
Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.
When you get your life organized, you get your life back. THAT is the Routine Advantage.
xo,
Renae

NEXT STEPS:
• Visit the website at renaematt.com

• Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show!
• Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast
• FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com
• YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
• BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching

• JOIN our free community on Facebook: theroutineadvantagecommunity.com
For additional support, send an email to theroutineadvantagepodcast@gmail.com

212 episode

#Self-Improvement #Renae Matt #Habits #Routines #Task Management #Tidy Home #Health Routines #Reduce Stress #Meal Planning #Fitness #Mental Health #Podcasting Education #Systems #Clean #Budget #Organizing #Time Blocking

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

updated sekitar 12 jam yang lalu

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NEXT STEPS:
• Visit the website at renaematt.com

• JOIN our free community on Facebook: theroutineadvantagecommunity.com
For additional support, send an email to theroutineadvantagepodcast@gmail.com

212 episode

Tous les épisodes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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210 | Identifying Barriers in Your Morning Routine | 4 Questions to Ask Yourself 13:51

12 hours yang lalu13:51

13:51

If you are struggling to get your morning routine in place, I have four questions you can ask yourself to help figure out the issue and get back on track. So let’s get right into it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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209 | How to Build Lasting Momentum with Your Home Routine 29:52

3 hari yang lalu29:52

29:52

One of the biggest struggles many of us have is maintaining a consistent home routine. We might spend every weekend cleaning and catching up on laundry so that we can start the week with a clean home. The week begins and our home might be clean, but we are exhausted since we never had time to fully reset over the weekend. We continue on with the “busy-ness” of life, trying to keep up with everything that continues happening throughout the week, and our home care tasks start getting pushed off and we fall behind. Eventually, we think “I’ll get to that this weekend” and the whole cycle starts over again. So how can we build a home routine that not only works, but also lasts long-term AND gives us time back so we can enjoy our weekends instead of spending them cleaning and catching up on laundry only to start each week exhausted? That is what we are talking about today! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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208 | Shifting Your Movement Routine Mindset to be Motivated without Shame 13:20

7 hari yang lalu13:20

13:20

Is there part of you that would love to create a movement routine in your life, but you struggle staying consistent with exercising? Maybe it’s because life gets busy or maybe it’s because you have tried so many things, but you can’t seem to stick to something long enough to get results and it only makes you feel worse about yourself so you’re scared to try again. Believe me, I’ve been there more times than I can count. Over the years, I have found that I am happiest and most consistent with my health when I intentionally shift my mindset. Today I want to share three areas I focus on when I want to be motivated with my movement routine without feeling any guilt or shame when things don’t go perfectly. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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207 | 9 Tips for When Routines Feel Hard 29:15

10 hari yang lalu29:15

29:15

Do you struggle staying consistent with your routines and always feel like you are starting over? This can feel really discouraging, but it doesn’t have to! Today we are talking about what to do when you are struggling to stick to a system or routine. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine 23:47

14 hari yang lalu23:47

23:47

Have you already set up your emergency fund as a part of your budget routine? Or are you questioning what an emergency fund is? Having an emergency fund in place plays a HUGE role in reducing financial stress so you can start building more confidence in your budget routine. Whether or not you already have one in place, let’s talk about what it is and how much is enough! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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205 | TWO Simple Meal Planning Hacks for Busy Lives 16:09

17 hari yang lalu16:09

16:09

If you ever find yourself needing to come up with a quick meal on the fly, you are going to love this episode. It will be short and sweet so you can get back to the laundry or driving or whatever it is you are currently doing in your busy life. The two hacks I’m talking about today have saved me more times than I can count, and my husband appreciates them, too. I know you are curious, so let’s get right into it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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204 | 4 Signs a Routine is No Longer Working and What to Do About It 14:33

21 hari yang lalu14:33

14:33

Have you ever had a routine in your life that works really well for a long time and then, all of a sudden, it feels like it’s more work than it used to be? There are times in our lives when a routine needs to be scrapped completely and then there are times when they just need to be tweaked. Today we are talking about four signs to look for to know if a routine is no longer working and what to do about it. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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203 | How to Adapt Your Morning Routine on Busy vs Slow Days 13:21

24 hari yang lalu13:21

13:21

If you are struggling to keep a consistent morning routine because your schedule often changes and it’s tough to stick to a consistent schedule, it’s okay! This is completely normal and just because every morning doesn’t look the same, it doesn’t mean you can’t have a really great morning routine that is also consistent. You just need to know how to adapt it. So let's talk about it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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202 | Tired of a Messy Living Room? 4 Simple Habits to Keep it Tidy 14:33

28 hari yang lalu14:33

14:33

A living room is a space in our homes that is often used. This also means it can generally get pretty messy pretty quickly. If you are tired of a messy living room, let’s go through four simple habits to help you keep it tidy. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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201 | How to Build Your Default Daily Movement Routine 15:28

4 weeks yang lalu15:28

15:28

If you struggle staying consistent with a workout routine or getting movement into your week, you have come to the right place. This one little routine is going to make daily movement so much easier and it will help you build the consistency to help you maintain your energy and motivation to move your body. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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200 | Prioritization…Mindset Shifts…and Splitting Tasks, Oh My! 200th Episode Q&A! 39:40

5 weeks yang lalu39:40

39:40

Today we are celebrating our 200th episode! So before we get into it, I just want to take a moment to thank you for being here. Whether you have been here from the beginning when I started this podcast two years ago, or you’ve just recently found us, we appreciate you listening! Thank you for your support, thank you for sharing your favorite episodes with friends, thank you for leaving a rating and review, and thank you for being you! I’m glad we are doing this together. We thought it would be fun to do another Q&A episode to celebrate. We have been gathering up questions that have been submitted and we are going to tackle a few of those today! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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199 | 6 Ways to Cut Down on Groceries When the Budget is Tight 14:03

5 weeks yang lalu14:03

14:03

This episode is for the next time you look at your budget or your bank account and think there is no possible way you can be eating that much food. We’ve all been there and if we aren’t careful, that grocery budget can climb higher than we’d like! Today we are going to talk about six ways to cut down on groceries to get a little more wiggle room in the budget. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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198 | How to Stay Flexible with Meal Planning When Your Week Doesn't Go as Planned 20:59

6 weeks yang lalu20:59

20:59

I’m sure we all know the saying… “If you want to make God laugh, show him your plans.” No matter how much we try to take control of our routines, life happens and plans will get derailed. It’s inevitable. It took me a long time to realize that just because a plan doesn’t go as planned, it doesn’t always mean we should throw our hands up and let go of the rest. We simply need to adjust. When it comes to meal planning, life often throws us curve balls. The chicken isn’t fully thawed, company stops by, we randomly decide to go out on a date instead of making dinner at home, friends call with an invitation to their place…a lot of things can throw our meal planning routine off course. So let’s talk about how we can stay flexible with our meal planning routine when things don’t go as planned! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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197 | 3 Ways to Get Out of a Slump and Start Making Progress 15:41

6 weeks yang lalu15:41

15:41

Do you ever find yourself comparing your life or home to those around you? Maybe you are looking at how other women seem to have it all together (in real life or on social media) and think, “Why can’t I do that?” Today we are going to focus on three things you can do to help you reset your frame of mind so you can get out of that slump and start making progress without comparison. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
196 | 3 Tips When Struggling to Stay Consistent with a Habit 20:10

7 weeks yang lalu20:10

20:10

Is there a habit you have been wanting to create, but you’ve been struggling with consistency? It could be hitting a water goal, not forgetting to hit the button on the dishwasher, taking time to clean up the entryway every day, or it could even be remembering to floss your teeth. No matter what habit you are trying to create, if you struggle to maintain consistency with your habits, I have three tips to share that I think will help! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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195 | My Simple 5-Step Cleaning Routine to Quickly Reset Any Room 16:40

7 weeks yang lalu16:40

16:40

Do you ever struggle with trying to clean your home quickly? Do you find that every time you clean, it takes up half your day and you can’t seem to figure out how to NOT be cleaning for 6 hours every time you want to clean your home? If that’s the case, you probably need a new cleaning routine….or maybe you need to create one for the very first time! It’s time to talk about my simple 5-step cleaning routine to quickly reset any room in your home and how you can make it work for you. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
194 | 5 Simple Health Habits to Focus On When Feeling Overwhelmed 25:24

8 weeks yang lalu25:24

25:24

Have you ever noticed that when you feel overwhelmed, you stop taking care of yourself the way you should be? Then, because you aren’t taking care of yourself very well, you don’t feel your best and start slacking off which, in turn, puts more pressure on you because your responsibilities and to-do list starts piling up, causing you to feel even more overwhelmed? And since you feel overwhelmed, you stay in that rut. This is a nasty cycle I get in to and it’s tough to pull out of it! When you feel this way, you might ask “what can I do?” Today I want to share five simple health habits that I personally like to focus on when I start feeling overwhelmed. These simple habits always help me pull myself out of that rut so I can start feeling better. They help reduce the stress and overwhelm to keep me out of that not-so-healthy cycle and hopefully they can help you, too! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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193 | 3 BIG TIPS to Organize Household Tasks without Getting Overwhelmed 22:22

8 weeks yang lalu22:22

22:22

Do you ever feel like no matter how many times you repeat your home routine, there are still areas that are getting neglected? It can be incredibly overwhelming when everything seems to pile up on our to-do lists faster than we can cross them off, so it’s important to have a system that not only helps you feel more organized, but is also effective so you can actually get things done. That is what we are talking about today! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
192 | The 3 Accounts I Recommend to Manage Your Budget Routine 9:06

9 weeks yang lalu9:06

9:06

Do you ever get confused on how many accounts you should have when I’m talking about putting a budget routine in place and all of the “funds” I recommend? I want to clear the confusion so you can have clarity and begin making those positive changes to your financials. I only recommend three, so this will be pretty quick. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine 19:16

9 weeks yang lalu19:16

19:16

Have you ever looked at your stock of Mason jars and wondered if there is a way you could use them instead of letting them continue cluttering your shelf? Today is your lucky day! Mason jars can be used in a variety of ways, but today we are going to talk about how you can utilize them in your meal planning routine. You probably have a bunch on hand already, and even if you don’t, you will likely come across some nice jars next time you are making pasta, eating pickles, or anything else that comes in a jar. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
190 | Five Tips to Stop Sabotaging Your Health Routine 13:15

10 weeks yang lalu13:15

13:15

Sometimes we create a massive list of lofty health goals, thinking “THIS time…it’s going to work!” We are excited to start our new health routine, but it quickly becomes overwhelming to keep up with. We eventually give up on all of it, until we feel the desire to make some changes again, only to have the cycle repeat itself. I know this feeling all too well, because I have been there! Today I am sharing five tips to stop sabotaging your health routine (even if you don’t mean to). Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work 18:31

10 weeks yang lalu18:31

18:31

Have you been wanting to create a good morning routine, but it seems like no matter how hard you try, it’s just not working? Before you give up on your morning routine, I want you to listen to this episode! It might change your perspective and help you finally begin the morning routine you have been praying for. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
188 | Tired of a Messy Kitchen? 5 Habits to Keep it Clean 14:52

11 weeks yang lalu14:52

14:52

A messy kitchen can be overwhelming in itself, but it can also affect other routines in our life - like meal planning or even our morning routine. When a messy kitchen starts getting in the way of our lives, we need to look at some habit shifts. Today I have five habits to help you keep your kitchen clean! If doing all five feels overwhelming, simply start by focusing on one. Then once you are comfortable with it, add another and continue moving your way through. Over time, you will have implemented the habits you need to maintain a clean kitchen that no longer needs to stress you out. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
187 | Using a “Secondary Fun” Mentality to Get Stuff Done 10:23

11 weeks yang lalu10:23

10:23

My husband and I recently went on a vacation to the Pacific Northwest region of the United States. We started in Oregon and worked our way up to the North Cascades area in Washington. Our goal was to go on a number of hikes and during our first hike, my husband introduced me to something called “secondary fun”....it sounds odd to be combining my hiking story and organizing our life with routines, but it DOES make sense and I think you are really going to want to hear this. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
186 | How to Reduce Procrastination with a Trigger Task 18:57

12 weeks yang lalu18:57

18:57

Do you ever find yourself building a nice routine, but then you never seem to have the motivation to actually complete it? When we build routines, it’s important to keep them simple and concise so they aren’t overwhelming, but there is also one thing you should be aware of. Your trigger task. Using a trigger task is like hacking your mind to reduce procrastination and actually get things done. So let’s talk about it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
185 | 4 Reasons You Need a Budget Routine 18:44

12 weeks yang lalu18:44

18:44

Have you thought about a budget routine and wondered whether it would be helpful or more stressful? In our first years of marriage, my husband and I had been introduced to budgeting and had several people in our lives following Dave Ramsey’s 7 Baby Steps program to get out of debt. I always rejected the idea thinking that we didn’t have enough money to budget, it would be too restrictive, and it would cause more stress trying to keep it organized. And my husband felt the same way. We avoided it until our finances had become so stressful that my husband came to me one day, after years and years of struggling, and said, “I think we need to try it.” And for some reason, all my worries went away and I agreed to try. We started budgeting in March 2018, very much in debt, but ready to dig ourselves out and try to grab hold of that financial freedom we were hearing about. We have learned a lot in the last seven years of budgeting and I want to share four reasons why I would recommend that everyone has a budget routine. Let's get to it! Renae Resources to get started: Episode 07 | The First Step in Your BUDGET ROUTINE to Stop the Money Stress! Building Your Base Budget Episode 16 | You Created Your Base Budget...Now Let's Talk About What To DO With It! The Foundations Course https://renaematt.com/course . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
184 | 3 Tips to Set Up a Simple Summer Snack System 12:48

13 weeks yang lalu12:48

12:48

We all tend to get a little more “snacky” in the summer, right? I know in this household, the heat generally makes it harder to eat a big meal, so instead, we often find ourselves eating smaller snacks throughout the day. If you also find yourself in this situation, but being prepared with snacks for you and your family also stresses you out a bit - get ready for today’s episode! We are going to run through three quick tips to set up a simple summer snack system so you can spend less time worrying about snacks and more time enjoying summer! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife 48:37

13 weeks yang lalu48:37

48:37

I have an exciting episode for you today - I have a guest joining me to talk about how we can make small changes to improve our health and energy without overhauling our life. This episode is longer than normal, but she shares so many nuggets of information that I’m sure you are going to love it! Let's get right to it! Renae Links to learn more about Elizabeth and her resources: Total Health in Midlife Podcast: https://www.elizabethsherman.com/podcast Website: https://elizabethsherman.com 8 Basic Habits that Healthy People Do: https://elizabethsherman.com/8-basic-habits/ 20-Minute Workouts: https://elizabethsherman.com/20-minute-workouts/ . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
182 | Refresh Your Morning Routine in 4 Steps 21:23

14 weeks yang lalu21:23

21:23

We are heading full-swing into summer. It’s a season that is wonderful when we are trying to soak up the sunny days, focus on social gatherings, and live as happy and carefree as we can. It’s also a season that can throw a lot of our routines out of whack, causing us to feel somewhat overwhelmed and a little frazzled. I want all of us to have a fabulous summer, so let’s talk about four steps to refresh your morning routine for the summer season so you can still feel prepared while also having the flexibility we want in the summertime. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
181 | Overwhelmed by a Constant Flow of Dirty Dishes? 6 Tips to Keep Up 28:38

14 weeks yang lalu28:38

28:38

Are you often overwhelmed by the amount of dishes greeting you every time you walk into the kitchen? If you have a habit of letting the dishes pile up and dread the moment it’s time to tackle that food-crusted mess, you are going to love this episode! I have six tips to share to help you keep up with those dishes so they no longer have to stress you out and you can actually feel good walking into your kitchen. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
165 | Redefine Fitness and Create Small Habits for Success 18:00

22 weeks yang lalu18:00

18:00

When we are struggling with our fitness routine and can never seem to reach our goals, we often think that we are doing something wrong. Maybe we are. Maybe it IS our fault. But there is also a way that we can redefine our perception of what fitness actually is. When we can take a harder look at why we are “failing”, we can begin to see what is missing. Then, we can begin to build a routine that helps support our goals so we can finally start seeing results. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
164 | Save HOURS (and Your Sanity) by Changing One KEY HABIT 16:32

23 weeks yang lalu16:32

16:32

Are you struggling with trying to do so many things at once and getting overwhelmed with it all? You might feel like you are drowning in tasks, trying to keep up, yet no matter how many things you are working on in a day, your list never seems to get any shorter. If this feels like you, we need to talk about something. You might need to shift your mindset a bit for this one, but believe me - once you do, it’s completely worth it. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
163 | Make Cleaning Easier! What You Need and Where to Keep It All 16:24

23 weeks yang lalu16:24

16:24

Do you ever wonder where half of the stuff in your cleaning closet came from? Maybe you open the cupboard under your kitchen sink and need to quickly shut it again so everything doesn’t come tumbling out. We DO need cleaning supplies to take care of our homes, but so many of us are keeping WAY more than we actually need. Part of decluttering also applies to cleaning supplies, so it’s a good time to take a look at what we have, what we need, and even a few ways we can make it convenient and easy for us to clean when it’s that time. Let’s get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
162 | The Key to Designing a Life with Routines that Creates More Freedom and Flexibility 25:44

24 weeks yang lalu25:44

25:44

Do you ever feel like your day has to flow perfectly in order for your routines to work? Feeling like if anything “out of the ordinary” comes up, then your routines need to be thrown out the window? If you are struggling to find the balance between consistency with routines and actually living and enjoying your life, this episode is for you! We are going to be talking about some key things to remember when it comes to designing a life with routines that will actually create more freedom and flexibility rather than leaving your schedule feeling too structured and rigid. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
161 | Don’t Put it Down, Put it Away! | 4 Habits for Tidy Living 18:47

24 weeks yang lalu18:47

18:47

Are you ready to keep a tidy home? A lot of people are terrified that someone may “pop by” without warning like the good ol’ days because their house looks like a tornado came through it and they are embarrassed. We used to be this way! Our house would fall apart during the week and then we would spend half our weekend trying to put it back together by cleaning and catching up on laundry. We hadn’t created the habits we needed to maintain a tidy home throughout the week. Over the last several years, we have been creating the habits and routines we needed to maintain a tidy home without too much effort. Not only does the house stay “company ready” (or at least very close to it), but it also makes cleaning easier and it’s given us back our weekends! So I hope you are ready because today I am sharing four habits for tidier living! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
160 | 7 Good Habits to Create in the Kitchen for Smoother Meal Routines 28:10

25 weeks yang lalu28:10

28:10

If you ever feel a little lost or overwhelmed in the kitchen, there might be some simple habits that are missing. Getting nutrients into our bodies is important, so being in the kitchen isn’t something we can really skip out on. However, we CAN make some simple changes in our habits to help us feel more in control in the kitchen so our meal planning routine flows better, the fridge never gets stinky, and we don’t get overwhelmed with dishes. So let’s get into our list of seven good habits to create in the kitchen for smoother meal routines. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
159 | Too Busy and Forgetting to Exercise? 4 Visual Reminders to Set Up Now 19:59

25 weeks yang lalu19:59

19:59

If you need a little extra boost of motivation to not just get movement in, but to actually REMEMBER to get movement in, this episode is for you! We are going to cover four visual cues you can set up right away that will help remind you to get that movement in so you can feel great, even when you're busy or forgetful! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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158 | Build a Mix & Match Wardrobe that Saves Time and Money | GUEST Shari Braendel w/ Style by Color 38:44

26 weeks yang lalu38:44

38:44

Today we are talking about simplifying a task we all do every day - getting dressed! If we get frustrated right away in the morning by just picking out an outfit, it can set our whole day off on the wrong foot. So let's make this routine easier! Shari Braendel is joining me as a guest today. Shari is the founder of Style by Color, inspiring women to new levels of confidence. She has certified hundreds of women through the Style by Color Academy where she provides training for women wanting to become color analysis specialists and Christian image consultants. During our conversation, Shari walked me through tips on figuring out which colors are best based on our personal features and we also discuss her online course program, the 27 Hangers Closet System . I had a chance to dive in and pick her brain with questions about how we can take a closet that feels overwhelming and make changes to simplify our selection while also creating a mix & match wardrobe that will save time each morning! Her strategy of shifting from impulse buying to building a purposeful wardrobe will help save money, too! I’m excited to share this one and I hope you enjoy our conversation as much as I did! Let's get to it! Renae Links to learn more about Shari and her services: Website (take her free color quiz here!) : https://www.stylebycolor.com/a/2147832104/tSNuCDWC 27 Hangers Closet System: https://www.stylebycolor.com/a/2147968246/tSNuCDWC Style by Color Studio Facebook Group: https://www.stylebycolor.com/a/2147832104/tSNuCDWC . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
157 | “I Don’t Have Time to Do Everything!” - 4 Mindset Shifts to Overcome Overwhelm When You Can’t Do it All 18:41

26 weeks yang lalu18:41

18:41

A common complaint in this modern world can be summarized to this: there isn’t enough time to do everything. And that is true. There isn’t enough time to do everything, so it’s our job to decide what is most important. How we spend our time is the direct result of the decisions we have made and what we have prioritized. If we want to change how our day flows, then we need to start making different decisions. If you need a little motivation boost, this episode is for you! Let’s talk about four mindset shifts to help you overcome the overwhelm of not being able to do it all. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
156 | Impulse Shopping Killing Your Budget? 5 Tips to Quit the Habit and Save More Money 19:23

27 weeks yang lalu19:23

19:23

Impulse shopping can be one of the stickiest habits most of us struggle with. Especially in the world we live in now where everything is convenient and the opportunity to spend money is literally at our fingertips throughout the day. For today’s episode, I pulled together five tips we can use to help reduce the impulse purchases and be more intentional about where we spend our money. These will be great additions to your current budget routine or just to help you save more money in general. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
155 | Building Daily Routines to Support a Stronger Faith Life and Live Intentionally | Radio Interview on RPL 24:34

27 weeks yang lalu24:34

24:34

Last week I had the opportunity to be interviewed LIVE on radio! This was my first time on radio and it was such a great experience so I thought it would be fun to share in case you wanted to take a listen. This show is called Real Presence Live presented by the Real Presence Radio Network . The hosts were our local parish priest, Fr. Richard Kunst and Cindy Jennings. (Fun fact: Fr. Rich also happens to own the largest papal artifact collection outside of Rome!) Our conversation focused on building daily routines to help support a stronger faith life and help you live more intentionally without the overwhelm. Heads up - since it was recorded live, you will notice a few odd pauses where there were originally breaks for commercials. :) Enough explanation, let’s get to the interview! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
154 | Can't Decide on Dinner? 4 Meal Planning Tips to Make it Easier 15:10

28 weeks yang lalu15:10

15:10

I used to think dinnertime was one of the most stressful parts of my day. By the end of my workday, I would be physically tired, mentally exhausted, and then I would get crabby knowing that I still needed to decide what we were going to have for dinner. Unfortunately, I was getting very familiar with the feeling of decision fatigue. Since I put my meal planning routine in place, I no longer have to stress about dinnertime and it feels SO. GOOD. If you are still struggling with the dinnertime decision rut, I want to share a few tips with you. These will work whether or not you have been able to implement your meal planning routine yet. I have four easy meal planning tips to help make it easier to decide what is for dinner. Let's get to it! Renae Need help getting your meal planning routine in place? Try these episodes: Episode 04 12 Steps for an Easy MEAL PLANNING Routine To Save Time & Money Episode 19 Let's Create a Weekly Meal Plan Together! Episode 36 Meal Planning Method to Build Quick and Healthy Weekly Menus for Your Family Episode 47 Use My Step-By-Step Meal Planning Routine and Make It Your Own! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
153 | How to Exercise Regularly for Busy Women 17:29

28 weeks yang lalu17:29

17:29

If you struggle with getting a regular workout in, you are not alone! It can be tough to stay consistent with our movement routine. Sometimes we might create this amazing workout plan and we’ve got the best of intentions, but then life happens and we skip a day. Then the next day we get busy again and think “Well, I skipped yesterday so I’ve already failed. I’ll just start over Monday.” This is where most of us go wrong. We think it’s all or nothing, but that’s not the way we should be building this routine that is SO good for our health. So let’s talk about four must-haves when it comes to building a movement routine so you can exercise regularly - even when life gets busy! ;) Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
152 | An Important Journaling Practice to Close Out Each Month 15:06

29 weeks yang lalu15:06

15:06

When you get to the end of the month, there are a few things I suggest doing before the next month begins. I’ve talked in previous episodes about getting prepped for your next month’s budget and pulling your tasks for the month from your annual task list, but there is one more thing that is incredibly important for us to do on a regular basis. Let’s talk about it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

1
151 | Falling Behind and Can't Catch Up? My Advice on How to Focus Your Time Blocks 36:29

29 weeks yang lalu36:29

36:29

We had a listener ask a question that I have been meaning to answer and I think it’s about time. There is a lot of information in this one, so I wanted to make sure it wasn’t too confusing when I offered a solution. She was asking about how to focus her time blocks to get everything done when she is always feeling behind. So grab a paper and pen and let’s dive in! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

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