Reviving Vet Med podcast

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Konten disediakan oleh Dr. Marie Holowaychuk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Marie Holowaychuk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Talkin‘ Politics & Religion Without Killin‘ Each Other

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David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36

20 hari yang lalu1:15:36

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1:15:36

In this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…

Reviving Vet Med

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.

62 episode

#Fitness #Self-Improvement #Mental Health #Dr Marie Holowaychuk #Podcasting Education #Veterinary Medicine #Wellbeing #Veterinarian #Resilience #Workplace Wellbeing #Communication #Work Life Balance #Stress Reduction #Habit Formation #Burnout #Coping Strategies

Reviving Vet Med

updated 4 hari yang lalu

Beranda serial•Feed

Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.

62 episode

Semua episode

Reviving Vet Med

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The Role of Social Work in Veterinary Medicine | Episode 62 | Reviving Vet Med 28:28

4 hari yang lalu28:28

28:28

Veterinary professionals often face intense emotional challenges — from navigating difficult euthanasia conversations to managing compassion fatigue and moral distress. But did you know that social workers are increasingly becoming essential allies in these moments? In this episode, we explore the growing field of veterinary social work and how it bridges the gap between human and animal wellbeing. You’ll learn about the origins of veterinary social work, including pioneering efforts from the University of Tennessee’s Veterinary Social Work Program, and how this interdisciplinary approach helps address the emotional complexities faced by veterinary teams and their clients. We’ll also dive into real-world examples of how social workers provide critical support — assisting with grief counseling, enhancing client communication, and helping veterinary professionals manage stress and burnout. Listen to discover how integrating social work into veterinary settings is transforming the profession by fostering a more compassionate, sustainable future for everyone involved. Resources Center for Veterinary Social Work: https://vetsocialwork.tennessee.edu/ University of Tennessee launches the first Center for Veterinary Social Work (article): https://avmajournals.avma.org/view/journals/javma/262/1/javma.23.11.0614.xml Why all veterinary practices should have a mental health professional on staff (blog): https://revivingvetmed.com/veterinary-hospitals-mental-health-professional-staff/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Embracing Neurodiversity in Vet Med | Episode 61 | Reviving Vet Med 22:07

13 hari yang lalu22:07

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Neurodivergence in veterinary medicine is more common than you might think — and it brings both incredible strengths and unique challenges. In this episode, we explore what neurodiversity really means, breaking down conditions like autism, ADHD, dyslexia, and anxiety-related neurotypes. You’ll learn how these differences shape the way individuals think, communicate, and work — and why embracing neurodivergent team members can enhance creativity, problem-solving, and innovation in veterinary practice. We also discuss the obstacles neurodivergent professionals often face in high-pressure environments and share practical strategies for creating more supportive, accommodating workplaces. From flexible work hours to clearer communication styles, small adjustments can lead to huge improvements in job satisfaction and wellbeing. Tune in for an eye-opening conversation on fostering inclusivity and harnessing the power of neurodiversity in vet med. Resources ADHD in the Veterinary Profession (podcast): https://revivingvetmed.buzzsprout.com/2011463/episodes/15937735-adhd-in-the-veterinary-profession-episode-51-reviving-vet-med Surprising aspects of OCD: how hidden symptoms can manifest in veterinary practice (blog): https://revivingvetmed.com/surprising-aspects-of-ocd-how-hidden-symptoms-can-manifest-in-veterinary-practice/ Neurodiversity Resource Hub (Mind Matters): https://vetmindmatters.org/resources/neurodiversity-resource-hub/#toggle-id-3 What can practices do to support access for neurodivergent clients? (article): https://bvajournals.onlinelibrary.wiley.com/doi/epdf/10.1002/vetr.714 Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Bonus Equanimity Meditation: Finding Balance in Veterinary Medicine | Episode 60 | Reviving Vet Med 10:21

25 hari yang lalu10:21

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In this special 60th episode, we invite you to join us for an 8-minute equanimity meditation designed to help veterinary professionals navigate the emotional highs and lows of the profession. This practice will guide you through a series of mindfulness techniques to cultivate steadiness and compassion—both for your patients and for yourself. This meditation will help you ground yourself, embrace both the joy and sorrow of veterinary care, and approach each day with a balanced, calm presence. Reconnect with your inner resilience and carry this sense of steadiness into your work, knowing you are more than the challenges you face. Share this meditation with a colleague who could use a moment of peace, and explore more of Dr. Marie Holowaychuk’s meditations on YouTube or Insight Timer. Resources Check out additional meditations from Dr. Marie Holowaychuk on Insight Timer: https://insighttimer.com/marieholowaychuk Find other meditations from Dr. Marie Holowaychuk on YouTube: https://www.youtube.com/@MarieHolowaychukDVM Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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The Emotional Toll of Vet Med: Recognizing Burnout and Compassion Fatigue | Episode 59 | Reviving Vet Med 28:46

4 weeks yang lalu28:46

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Feeling drained and disconnected from your work? You’re not alone. In this episode, we dive into the emotional challenges that many veterinary professionals face: burnout, compassion fatigue, and empathy fatigue. Though often used interchangeably, each of these issues has its own distinct impact on our well-being. We’ll unpack what sets them apart, how to recognize the signs, and why understanding the differences is key to managing them effectively. In addition to breaking down these emotional tolls, we share practical strategies to help you navigate them, including setting boundaries, practicing self-compassion, and shifting your focus to protective forms of empathy. Tune in for expert tips on assessing your emotional health and discover actionable solutions to safeguard your wellbeing, so you can continue doing the work you love without burning out. Resources Burnout Self-Assessment Tool (MBI): https://revivingvetmed.com/wp-content/uploads/2024/10/LifeLearn-Burnout-Self-Assessment-Tool-Interactive.pdf ProQOL (self-assessment): https://proqol.org/proqol-1 Is empathy good or bad for veterinary caregivers? (blog): https://revivingvetmed.com/empathy-good-bad-veterinary-caregivers/ Compassion does not fatigue! (article): https://pmc.ncbi.nlm.nih.gov/articles/PMC6005077/ The power of self-compassion in veterinary medicine (blog): https://revivingvetmed.com/the-power-of-self-compassion-in-veterinary-medicine/ Five tips for building better boundaries (blog): https://revivingvetmed.com/five-tips-building-better-boundaries-aka-saving-sanity/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Dealing with Rude Clients in Veterinary Practice | Episode 58 | Reviving Vet Med 23:32

7 weeks yang lalu23:32

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Timed to coincide with Canada’s Pink Shirt Day, we explore a challenge that many veterinary professionals face: managing rude client interactions. These behaviors, though often not personal, can profoundly impact veterinary teams, leading to burnout, emotional exhaustion, and even decisions to leave the profession. By understanding the emotional and financial stressors that fuel client behavior, veterinary professionals can better navigate these challenging interactions. The episode offers actionable strategies for handling rude clients with empathy and professionalism, including de-escalation techniques, boundary-setting, and active listening. Recovery is emphasized, with tips for debriefing with teammates, practicing self-compassion, and fostering positivity through mindfulness and gratitude.It also highlights the importance of creating a supportive practice culture through training, leadership, and celebrating team successes. By working together, veterinary teams can build a culture of respect and resilience that benefits both professionals and clients. Resources Pink Shirt Day: https://www.pinkshirtday.ca/ Ruminating on rudeness: Exploring veterinarians' experiences of client incivility: https://pubmed.ncbi.nlm.nih.gov/34755345/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Navigating Mental Health Conversations in Veterinary Medicine | Episode 57 | Reviving Vet Med 21:33

9 weeks yang lalu21:33

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From high rates of depression among veterinary students to significant psychological distress in practice teams, this episode tackles the challenges and importance of mental health conversations in the veterinary profession. Building on the momentum of Bell Let’s Talk Day in Canada, we explore the concerning mental health statistics within veterinary medicine, emphasizing the need for open dialogue to combat stigma and foster support. We dive into actionable strategies for creating safe spaces, using active listening, and offering meaningful support while emphasizing the role of workplace culture in shaping mental health outcomes. Additionally, we discuss practical tips for starting these vital conversations and spotlight The Working Mind, an evidence-based program facilitated by the Canadian Veterinary Medical Association, designed to equip veterinary professionals with tools to manage mental health challenges. Whether you're a team member or a leader, this episode provides valuable insights and resources to help you navigate these essential conversations with confidence and compassion. Resources Bell Let’s Talk Initiative: https://letstalk.bell.ca Merck Animal Health Veterinary Team study reveals factors associated with well-being, burnout, and mental health among nonveterinarian practice team members: https://avmajournals.avma.org/view/journals/javma/262/10/javma.24.03.0225.xml Executive summary of the Merck Animal Health Veterinarian Wellbeing Study III and Veterinary Support Staff Study: https://pubmed.ncbi.nlm.nih.gov/35943942/ Prevalence of mental health outcomes among Canadian veterinarians: https://pubmed.ncbi.nlm.nih.gov/31961276/ The Working Mind Program: https://www.canadianveterinarians.net/veterinary-resources/veterinary-health-and-wellness-resources/the-working-mind/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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A Holistic Approach to Self-Care | Episode 56 | Reviving Vet Med 31:57

10 weeks yang lalu31:57

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While bubble baths and spa days are nice, true self-care goes much deeper—it's about prioritizing actions that genuinely support your physical, emotional, and mental wellbeing. During this episode, we share personal stories and evidence-based insights into why self-care isn’t selfish but essential, especially for caregiving professionals like veterinarians. We also explore the benefits of self-care for resilience and burnout prevention, along with practical tips to help you incorporate meaningful self-care practices into your daily life. Importantly, we break down the eight dimensions of wellness—physical, emotional, social, spiritual, intellectual, occupational, financial, and environmental—and how they intertwine to create holistic wellbeing. From setting boundaries at work to spending time in nature, we offer actionable steps and examples to help you assess and enhance your self-care habits. Whether you’re new to self-care or looking to refine your approach, this episode will provide the tools you need to create a sustainable self-care plan that supports your ability to care for yourself and others. Resources Self-Care Assessment (download): https://revivingvetmed.kartra.com/page/selfcare Work-life balance is essential to reducing burnout, improving well-being (article): https://pubmed.ncbi.nlm.nih.gov/38729208/ Veterinarians show resilience during COVID-19: challenges faced and successful coping strategies (article): https://pubmed.ncbi.nlm.nih.gov/36913395/ Burnout and Self Care for Palliative Care Practitioners (article): https://pubmed.ncbi.nlm.nih.gov/32312415/ Self-care practices and depression, anxiety, and stress scores in veterinary students during a semester (article): https://pubmed.ncbi.nlm.nih.gov/37265816/ Setting Boundaries and Saying No (Episode 52): https://revivingvetmed.buzzsprout.com/2011463/episodes/16009718-setting-boundaries-and-saying-no-in-veterinary-medicine-episode-52-reviving-vet-med Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Digital Wellness for Veterinary Professionals | Episode 55 | Reviving Vet Med 29:18

15 weeks yang lalu29:18

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Technology is deeply integrated into veterinary practice, from managing schedules to engaging with clients and staying connected through social media. However, excessive screen time comes at a cost, impacting mental health, sleep, and work-life balance. In this episode, we explore the importance of digital wellness for veterinary professionals and share practical strategies for creating healthier tech habits. Learn about the effects of social media on mental health, how to set boundaries with screens, and the steps to perform a digital detox. Whether you're feeling stretched thin or simply looking for ways to regain focus and energy, this episode offers actionable tools to reclaim your time, enhance your wellbeing, and reconnect with what truly matters. Resources Merck Animal Health Veterinary Wellbeing Study (2017): https://www.merck-animal-health-usa.com/about-us/veterinary-wellbeing-and-scholarships/inaugural-2017-veterinary-wellbeing-study Merck Animal Health Veterinary Wellbeing Study II (2019): https://www.merck-animal-health-usa.com/about-us/veterinary-wellbeing-and-scholarships/veterinary-wellbeing-study-ii Is Facebook bad for the mental health of veterinarians? (blog): https://revivingvetmed.com/facebook-bad-mental-health-veterinarians/ Ten tips for limiting screen time and improving veterinary wellbeing (blog): https://revivingvetmed.com/ten-tips-limiting-screen-time-improving-veterinary-well/ Discerning the effect of the relationship between disclosure and responsiveness on depression, anxiety, and compassion fatigue among veterinarians (article): https://pubmed.ncbi.nlm.nih.gov/36706015/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Coping with On-Call Responsibilities in Veterinary Practice | Episode 54 | Reviving Vet Med 28:18

17 weeks yang lalu28:18

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Being on-call is a reality that many veterinary professionals face, often bringing long hours, interrupted sleep, and the pressure of urgent decision-making. The unpredictability of being on-call can disrupt personal lives, creating tension between professional responsibilities and the need for rest and recovery. This constant state of readiness can also lead to burnout and impact mental health, making it challenging to maintain work-life balance and focus on self-care. In this episode, we explore the impact of on-call shifts on wellbeing and share strategies for managing the unique stressors of this demanding role. We'll discuss actionable ways to set boundaries, prioritize rest, and protect mental health, offering tools to help veterinary professionals not just cope, but thrive. Whether you're navigating on-call shifts yourself or supporting a team that does, this episode provides valuable insights for cultivating resilience and sustainability in your career. Resources On-Call Duties: The Perceived Impact on Veterinarians' Job Satisfaction, Well-Being and Personal Relationships (article): https://pubmed.ncbi.nlm.nih.gov/34778429/ Retaining vets in farm animal practice: a cross-sectional study (article): https://pubmed.ncbi.nlm.nih.gov/26002092/ Risk factors associated with veterinary attrition from clinical practice: a descriptive study (article): https://pubmed.ncbi.nlm.nih.gov/34389973/ Support needs of veterinary surgeons during the first few years of practice: perceptions of recent graduates and senior partners (article): https://pubmed.ncbi.nlm.nih.gov/11888109/ Factors associated with the career path choices of veterinarians in western Canada (article): https://pubmed.ncbi.nlm.nih.gov/19721783/ 'No-one knows where you are': veterinary perceptions regarding safety and risk when alone and on-call (article): https://pubmed.ncbi.nlm.nih.gov/31611295/ Sleep patterns, fatigue, and working hours among veterinary house officers: a cross-sectional survey study (article): https://pubmed.ncbi.nlm.nih.gov/35429371/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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How the Big Five Personality Traits Impact the Wellbeing of Veterinary Professionals | Episode 53 | Reviving Vet Med 31:27

19 weeks yang lalu31:27

31:27

The Big Five Personality Traits—Openness to Experience, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—are key factors in shaping how individuals think, feel, and behave in different environments. These traits help explain personal differences in how we approach challenges, relationships, and stressors. In high-pressure fields like veterinary medicine, understanding these personality traits can offer valuable insights into how professionals cope with the demands of their work, manage stress, and interact with colleagues and clients. In this episode, we delve into the connection between the Big Five personality traits and the mental health and wellbeing of veterinary professionals. We explore how traits like neuroticism and conscientiousness influence stress, burnout, and resilience among veterinary students and practitioners. Drawing on recent research, we discuss how these traits contribute to personal and professional challenges and offer strategies for navigating them. This episode provides a deeper understanding of how personality affects wellbeing in veterinary medicine, with practical takeaways for improving mental health. Resources Big 5 Personality Test: https://www.truity.com/test/big-five-personality-test Characteristics of Veterinary Students: Perfectionism, Personality Factors, and Resilience: https://pubmed.ncbi.nlm.nih.gov/32412364/ The Effect of Personality on Occupational Stress in Veterinary Surgeons: https://pubmed.ncbi.nlm.nih.gov/28206844/ Exploring Valued Personality Traits in Practicing Veterinarians: https://pubmed.ncbi.nlm.nih.gov/34478356/ The big five personality traits, perfectionism and their association with mental health among UK students on professional degree programmes: https://pubmed.ncbi.nlm.nih.gov/32487181/ Merck Animal Health Veterinary Team study: https://pubmed.ncbi.nlm.nih.gov/39032503/ Work-life balance is essential to reducing burnout, improving well-being: https://pubmed.ncbi.nlm.nih.gov/38729208/ Name them to tame them (Ep. 1): https://revivingvetmed.buzzsprout.com/2011463/episodes/10874187-name-them-to-tame-them-episode-1-reviving-vet-med Meditation for veterinary skeptics (Ep. 16): https://revivingvetmed.buzzsprout.com/2011463/episodes/10874187-name-them-to-tame-them-episode-1-reviving-vet-med Can perfectionism lead to burnout? (Ep. 27): https://revivingvetmed.buzzsprout.com/2011463/episodes/11866432-can-perfectionism-lead-to-burnout-episode-27-reviving-vet-med Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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Setting Boundaries and Saying No in Veterinary Medicine | Episode 52 | Reviving Vet Med 25:19

22 weeks yang lalu25:19

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In the demanding field of veterinary medicine, establishing clear boundaries and learning to say no are essential skills for fostering resilience and maintaining mental health. Many veterinary professionals struggle with the pressure to take on extra responsibilities, leading to feelings of overwhelm and a sense of losing control. Recognizing the importance of setting limits is crucial for personal wellbeing, as it allows individuals to prioritize their needs and sustain their passion for the profession. In this episode, we focus on the power of boundaries and the art of saying no in veterinary practice. We share practical strategies for identifying your limits and communicating them effectively, helping you cultivate a healthier work-life balance. By empowering yourself to set boundaries, you can enhance your resilience, protect your mental health, and create a more sustainable approach to your career. Resources Identifying unhealthy boundaries in veterinary medicine (podcast episode 39): https://revivingvetmed.buzzsprout.com/2011463/episodes/13067280-identifying-unhealthy-boundaries-in-veterinary-medicine-episode-39-reviving-vet-med Simple statements for setting boundaries and saying no (PDF download): https://revivingvetmed.kartra.com/page/simplestatements Five tips for building better boundaries (aka saving your sanity!) (blog): https://revivingvetmed.com/five-tips-building-better-boundaries-aka-saving-sanity/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com Scribenote The first AI-powered veterinary SOAP creator that builds accurate medical records effortlessly. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.…

Reviving Vet Med

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ADHD in the Veterinary Profession | Episode 51 | Reviving Vet Med 21:09

23 weeks yang lalu21:09

21:09

In a high-demand, high-stress field like veterinary medicine, managing ADHD can pose unique challenges. From struggling with focus, time management, and organization to dealing with emotional dysregulation, ADHD can impact both personal and professional lives. ADHD, often associated with children, frequently goes undiagnosed in adults, even in high-functioning individuals. In this episode, we dive into this critical topic for ADHD Awareness Month: how ADHD affects veterinary professionals. We explore practical strategies for managing ADHD in a veterinary setting—such as using structured routines, time management tools, and leaning on team support—while also discussing the importance of fostering a more inclusive workplace that embraces neurodiversity. Whether you’re living with ADHD or want to support your neurodivergent colleagues, this episode offers valuable insights for thriving in the profession. Resources Time management hacks for busy veterinary professionals (blog): https://revivingvetmed.com/time-management-hacks-for-busy-veterinary-professionals/ Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com Scribenote The first AI-powered veterinary SOAP creator that builds accurate medical records effortlessly. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.…

Reviving Vet Med

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BONUS Meditation: A Midday Reset: 5-Minute Meditation for Veterinary Professionals | Episode 50 | Reviving Vet Med 6:56

24 weeks yang lalu6:56

6:56

In this special 50th bonus episode, we’re offering you a moment to pause, breathe, and reset with a brief 5-minute meditation. Designed for busy veterinary professionals, this short meditation can be used anytime during your workday to help you ground yourself, release tension, and refocus. Whether you're in your car, breakroom, or office, take this opportunity to reconnect with your breath and calm your mind. Through simple mindfulness techniques, such as breath awareness, a 5-4-3-2-1 grounding exercise, and body relaxation, you’ll find yourself rejuvenated and ready to take on the rest of your day with a sense of calm and focus. Share this meditation with a colleague who could use a quick reset, and check out additional meditations on Dr. Marie Holowaychuk’s YouTube channel or Insight Timer. Resources Check out additional meditations from Dr. Marie Holowaychuk on Insight Timer: https://insighttimer.com/sweetmarie00002 Find other meditations from Dr. Marie Holowaychuk on YouTube: https://www.youtube.com/@MarieHolowaychukDVM Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com…

Reviving Vet Med

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New Perspectives on Veterinary Burnout | Episode 49 | Reviving Vet Med 20:43

27 weeks yang lalu20:43

20:43

Recent veterinary research reveals that as many as 50% of veterinary team members may be experiencing burnout. Tackling burnout in the veterinary profession requires a deeper understanding of its complexities. In this episode, we explore innovative ways to measure and address burnout, drawing on recent research and insights from Dr. Andria Jones, a researcher at the Ontario Veterinary College. We discuss the four burnout profiles identified in veterinarians: engaged, ineffective, overextended, and burnout, along with a brief look at the disengaged profile. Each profile highlights unique challenges and opportunities for intervention, emphasizing the importance of personalized approaches to wellbeing. Listen in as we delve into effective strategies for fostering engagement, reducing overextension, and implementing systemic changes to combat burnout. Whether you’re a veterinary professional, manager, or leader, this episode offers valuable insights to help create a healthier, more resilient workplace for everyone. Resources How do you measure burnout among veterinarians? (blog): https://revivingvetmed.com/measure-burnout-among-veterinarians/ Latent burnout profiles of veterinarians in Canada: Findings from a cross-sectional study (article): https://bvajournals.onlinelibrary.wiley.com/doi/10.1002/vetr.2281 Burnout symptoms and workplace satisfaction among veterinary emergency care providers (article): https://onlinelibrary.wiley.com/doi/10.1111/vec.13271 Episode 9: How finding meaning improves wellbeing (podcast): https://revivingvetmed.buzzsprout.com/2011463/episodes/10874179-how-finding-meaning-improves-wellbeing-episode-9-reviving-vet-med Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/ . Questions, Suggestions, or Sponsorship Opportunities Email: podcast@revivingvetmed.com Scribenote The first AI-powered veterinary SOAP creator that builds accurate medical records effortlessly. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.…

Reviving Vet Med

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Resources for Supporting Veterinary Teams Through Suicide | Episode 48 | Reviving Vet Med 22:33

29 weeks yang lalu22:33

22:33

Addressing mental health challenges within the veterinary profession requires a proactive approach, especially when it comes to sensitive topics like suicide. In this episode, we explore crucial resources designed to support veterinary team members and enhance their wellbeing during the most difficult times. We’ll dive into the AVMA’s After a Suicide documents and Suicide Prevention Document, as well as the AAVMC Suicide Prevention Awareness Toolkit. These resources offer comprehensive guidelines and practical tools for managing and supporting teams affected by suicide. Additionally, we discuss the importance of Critical Incident Stress Debriefing as a key component in providing immediate support and fostering resilience. Join us as we break down these essential resources, focusing on their role in creating a supportive, informed, and resilient work environment. Whether you’re a veterinary team member, manager, or leader, this episode provides valuable insights into implementing these resources effectively and supporting your team’s mental health and wellbeing. Resources After a Suicide: A Guide for Veterinary Workplaces (PDF): https://www.avma.org/sites/default/files/2024-08/After-a-Suicide-A-Guide-for-Veterinary-Workplaces.pdf After a Suicide: A Toolkit for Colleges of Veterinary Medicine (PDF): https://www.avma.org/sites/default/files/2021-03/After-a-Suicide-Veterinary-Colleges.pdf Suicide Prevention Resource Guide for Veterinary Settings (PDF): https://www.avma.org/sites/default/files/2022-10/Suicide-Prevention-Resource-Guide-Veterinary-Settings.pdf Suicide Prevention Awareness Toolkit (PDF): https://www.aavmc.org/wp-content/uploads/2021/09/AAVMC-Wellbeing-SuicidePrevention-Toolkit.pdf QPR Suicide Prevention Training (60-min free virtual training): https://www.avma.org/resources-tools/wellbeing/qpr-suicide-prevention-training Episode 7: What You Can Do To Prevent Suicide (podcast): https://revivingvetmed.buzzsprout.com/2011463/episodes/10874181-what-you-can-do-to-prevent-suicide-episode-7-reviving-vet-med Thank You to Our Sponsor Scribenote Book a Demo: https://calendly.com/d/4zm-dsr-wfh/scribenote-demo Try 100 Notes for Free: https://app.scribenote.com/auth/register?referralCode=Reviving-VetMed Newsletter For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter Online Programs To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.c Scribenote The first AI-powered veterinary SOAP creator that builds accurate medical records effortlessly. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.…

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