How to say 'no' in a kind way

A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Konten disediakan oleh Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

9+ y ago 13:39

MP3•Beranda episode

So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over:

- How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you

- 3 strategies for saying 'no' with kindness and tact depending on how well you know the person

- Why providing a reason and using the magic word 'because' helps everybody feel better in the face of nay saying

- Why it's okay not getting back to people you don't know...you don't owe everyone a response

...and a bit more about the importance of your life, health, and time and how you can't get those things back if you say 'yes' to everyone but yourself.

As always, please me know how well you liked this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

Sponsored by: http://www.InspiredHustle.com

100 episode