Imposter Syndrome, what is it? and what can you do about it?
Manage episode 447263788 series 3556054
Imposter Syndrome
A slightly longer episode debunking Imposter Syndrome
As this comes up a lot in coaching
A sense of self doubt
We cover the signs of this, lacking in confidence, sensitive to small mistakes, fear of success or failure and burnout.
There are types of imposter syndrome, the perfectionist, the expert, thee solo practitioner and the natural genius and superperson.
Novice to expert is covered, and a good chat about micromanagement.
Other recommended podcasts
How to de-stress from work as you travel home
https://www.buzzsprout.com/2266017/15079985
The best ways to give and receive feedback
Additional resources
https://asana.com/resources/impostor-syndrome
Brene Brown is recommend
https://www.youtube.com/watch?v=5vphih0pa1A
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
54 episode