EP. 3: "How the Bleep Do I Deal with Aging Parents?" with Dr. Natalie Feinblatt, Psy.D., licensed psychologist specializing in trauma and addiction!

A 'We're Not Blowing Hot Air' Podcast

We dive into life's difficult question “How The Bleep Do I Deal With Aging Parents?" with Dr. Natalie Feinblatt – a licensed clinical psychologist based in Los Angeles, California who is an expert in trauma and addiction. We explore the financial and emotional toll experienced by both adult children and aging parents, and how trauma and addiction can compound the struggle to connect and cope with the inevitable process of aging and end of life. Drawing from more than 20 years’ experience helping survivors of trauma and addiction heal, Natalie shares her feedback on real situations with aging parents. Moreover, she offers practical advice and resources on how to get help with issues like trauma and addiction.
Dr. Natalie Feinblatt is a licensed clinical psychologist who earned her BA in Psychology from UC San Diego, and her MA and PsyD from Pepperdine University. Dr. Feinblatt is currently in private practice and specializes in helping people heal from addictions and trauma. Learn more and contact Dr. Feinblatt at https://drnataliefeinblatt.com. Follow her @healingwithdrnatalie.
Find a therapist on Therapist Finder: PsychologyToday.com
Resources on Healing from Trauma and Addiction:

• The Body Keeps the Score– This book by Bessel van der Kolk explores the effects of trauma on the mind and body, providing valuable insights into healing
• Complex PTSD: From Surviving to Thriving– Pete Walker's book offers guidance for those dealing with complex trauma, helping survivors move toward thriving
• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle– Mark Wolynn explores the concept of inherited family trauma and offers strategies to break the cycle
• Adult Children of Emotionally Immature Parents – Lindsay C. Gibson's book provides insights for adult children dealing with emotionally immature parents
• Facing Codependence: What It Is, Where It Comes from, and How It Sabotages Our Lives – Pia Mellody's work focuses on codependency and how it can affect relationships

Addiction Recovery Resources:

• Addiction Recovery Skills Workbook– This workbook offers practical exercises and guidance for individuals on the path to addiction recovery
• SMART Recovery Handbook – SMART Recovery is a science-based approach to addiction recovery, and this handbook provides tools and strategies

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Chapter

1. Navigating Aging Parents (00:00:00)

2. Trauma and Addiction Treatment Insights (00:12:41)

3. Navigating Elder Care and Complexity (00:28:31)

4. Elder Parent Relationships and Abuse (00:39:12)

5. Protecting Aging Parents From Abuse (00:45:20)

6. Exploring Trauma Therapy Modalities (00:50:20)

7. Elevating Mental Wellness Through Podcast (01:01:37)