Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock your true potential. We’ll explore holistic strategies, real-world tools, and profound insights to help you embrace who you are and create an extraordinary life. Tune in to discover how to work with your natural strengths, understand your unique wiring, and craft a life that feels aligned, authentic, and fulfilling. Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals. Learn more about Ashley here: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/elitehumandesign.consulting/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ