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Konten disediakan oleh Coach Stephanie Holbrook. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Stephanie Holbrook atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Podcast 62: DOC EDWARDS TALKS ABOUT NUTRITION FOR ENDURANCE ATHLETES, AND MORE…

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Manage episode 217145817 series 2361115
Konten disediakan oleh Coach Stephanie Holbrook. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Stephanie Holbrook atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Coach Stephanie discusses nutrient timing with Doc Edwards. Doc Edwards is a leader in fat adaptation in performance. He has helped elite athletes optimize their performance. Keith Baar's Stem Talk: Episode 1; Episode 2 Zach Osborne - https://docedwardsfitness. com/zach-osborne-motocross/ Svein Tuft / Barry Murray - https://www.patreon.com/ connectedathlete/posts Romain Bardet - https://docedwardsfitness. com/romain-bardet-cycling/ Principia Ketogenica - https://www.amazon.com/ Principia-Ketogenica- Carbohydrate-Compendium- Literature-ebook/dp/B00N0KGKNI Peter Defty - http://www.vespapower.com/ofm/what-is-ofm/ Miesha Tate - https://docedwardsfitness. com/miesha-tate/ Weston Peick - https://docedwardsfitness. com/weston-peick-motocross/ Ketofuels - coach@ketoendurance.co John Mahoney - johnfights.com Jeff Volek / Steve Phinney - http://www.artandscienceoflowcarb.com/ Follow Doc. Edwards instagram - https://www.instagram.com/ docedwards5/ facebook - https://www.facebook.com/ search/top/?q=Doc+Edwards Twitter - https://twitter.com/ DocEdwards5 Tianchi / Roger Drummer - www.herbworks.com Roger Drummer / Ben Greenfield Podcast - https:// bengreenfieldfitness.com/ podcast/supplements-podcasts/ how-to-treat-cancer-with- chinese-medicine/

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

➢ About Coach Stephanie Holbrook:https://ketoendurance.co/about/

➢ KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

➢ KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

➢ Contact Coach Stephanie: https://ketoendurance.co/contact/

➢ KetoEndurance Courses: https://ketoendurance.co/fit/

➢ KetoEndurance Success Stories:https://ketoendurance.co/success/

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare providers.

If you want to train smart and race fast? Work with Stephanie. One-on-one and group coaching.

  continue reading

83 episode

Artwork
iconBagikan
 
Manage episode 217145817 series 2361115
Konten disediakan oleh Coach Stephanie Holbrook. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Stephanie Holbrook atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Coach Stephanie discusses nutrient timing with Doc Edwards. Doc Edwards is a leader in fat adaptation in performance. He has helped elite athletes optimize their performance. Keith Baar's Stem Talk: Episode 1; Episode 2 Zach Osborne - https://docedwardsfitness. com/zach-osborne-motocross/ Svein Tuft / Barry Murray - https://www.patreon.com/ connectedathlete/posts Romain Bardet - https://docedwardsfitness. com/romain-bardet-cycling/ Principia Ketogenica - https://www.amazon.com/ Principia-Ketogenica- Carbohydrate-Compendium- Literature-ebook/dp/B00N0KGKNI Peter Defty - http://www.vespapower.com/ofm/what-is-ofm/ Miesha Tate - https://docedwardsfitness. com/miesha-tate/ Weston Peick - https://docedwardsfitness. com/weston-peick-motocross/ Ketofuels - coach@ketoendurance.co John Mahoney - johnfights.com Jeff Volek / Steve Phinney - http://www.artandscienceoflowcarb.com/ Follow Doc. Edwards instagram - https://www.instagram.com/ docedwards5/ facebook - https://www.facebook.com/ search/top/?q=Doc+Edwards Twitter - https://twitter.com/ DocEdwards5 Tianchi / Roger Drummer - www.herbworks.com Roger Drummer / Ben Greenfield Podcast - https:// bengreenfieldfitness.com/ podcast/supplements-podcasts/ how-to-treat-cancer-with- chinese-medicine/

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

➢ About Coach Stephanie Holbrook:https://ketoendurance.co/about/

➢ KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

➢ KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

➢ Contact Coach Stephanie: https://ketoendurance.co/contact/

➢ KetoEndurance Courses: https://ketoendurance.co/fit/

➢ KetoEndurance Success Stories:https://ketoendurance.co/success/

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare providers.

If you want to train smart and race fast? Work with Stephanie. One-on-one and group coaching.

  continue reading

83 episode

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