Offline dengan aplikasi Player FM !
Ep 127. Why You Need More Magnesium
Manage episode 371471548 series 2943955
Optimal magnesium stores are vital to so many aspects of women’s health:
- Why magnesium should be a home remedy staple + how to use it on your family
- Solving for magnesium deficiency + proper supplementation guidance
- 6 different types of magnesium and what each is best for
- Important absorption and assimilation information to keep mineral stores optimal
Links to all the extra good stuff:
FREE Magnesium Guide (with dosing instructions)
Topical Magnesium Pick: Ancient Minerals Magnesium Oil Spray
Oral Magnesium Pick: Pure Encapsulations Magnesium glycinate
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 episode
Manage episode 371471548 series 2943955
Optimal magnesium stores are vital to so many aspects of women’s health:
- Why magnesium should be a home remedy staple + how to use it on your family
- Solving for magnesium deficiency + proper supplementation guidance
- 6 different types of magnesium and what each is best for
- Important absorption and assimilation information to keep mineral stores optimal
Links to all the extra good stuff:
FREE Magnesium Guide (with dosing instructions)
Topical Magnesium Pick: Ancient Minerals Magnesium Oil Spray
Oral Magnesium Pick: Pure Encapsulations Magnesium glycinate
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.