Episode 15 - Depression And Anxiety Autoimmune Adventures podcast

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

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Episode 15 - Depression and Anxiety

sekitar setahun yang lalu 32:52

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Konten disediakan oleh autoimmuneadventures.com. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh autoimmuneadventures.com atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We tackle a crucial topic: the connection between autoimmune disease and mental health. We'll discuss the prevalence of depression and anxiety among individuals with autoimmune conditions, and explore strategies for managing these challenges. From understanding the underlying causes to practical tips for self-care and seeking professional help, we'll cover it all. So, let's shed light on this often-overlooked aspect of autoimmune health and work towards a brighter future.

… continue reading

30 episode

#Fitness #Podcasting Education #Self-Improvement #autoimmuneadventures.com

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Episode 15 - Depression and Anxiety

Autoimmune Adventures

published sekitar setahun yang lalu

Bagikan

MP3•Beranda episode

Konten disediakan oleh autoimmuneadventures.com. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh autoimmuneadventures.com atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We tackle a crucial topic: the connection between autoimmune disease and mental health. We'll discuss the prevalence of depression and anxiety among individuals with autoimmune conditions, and explore strategies for managing these challenges. From understanding the underlying causes to practical tips for self-care and seeking professional help, we'll cover it all. So, let's shed light on this often-overlooked aspect of autoimmune health and work towards a brighter future.

… continue reading

30 episode

#Fitness #Podcasting Education #Self-Improvement #autoimmuneadventures.com

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