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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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What is intergenerational trauma?
Manage episode 347155454 series 3399767
Konten disediakan oleh Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we will learn about:
- What is inter-generational trauma
- How intergenerational trauma affects us as adults and moms
- what is inter-generational patterns
- Did you know that trauma can be passed like genes?
- how intergenerational trauma feels like and examples from Nurzhan's life
- how intergenerational trauma can help us to forgive abusers and our parents
- how to heal family trauma line and disrupt old patterns
- power of choice and how much power we have as moms to bring changes and heal our family lines
I would love to hear from you!
Download my FREE LIST of top 6 books for healing trauma and self-growth.
Follow us on Instagram and facebook at IG @nurzhansterbenz and Foreign-Born Mama for daily inspirations for your mental health and healing.
Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group
Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Eager to know and grow alongside you,
Nurzhan
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