From Heartbreak to Healing: How to Overcome Grief and Find Joy with Aypril Porter
Manage episode 382489409 series 3441946
Have you ever wondered about the unspoken losses we endure throughout our lives? It's time to lift the curtain on these subtle yet significant instances of grief that color our experiences. Join me and my friend, Aypril Porter, as we traverse through the maze of living losses that are often left untended - be it a relationship's end, stepping into retirement, or shifting to new roles.
Aypril brings to the table her profound insights on the necessity of conscious grieving. She illuminates our minds on how each individual’s grief journey is a private dance, unique and uninfluenced by societal benchmarks. Have you ever caught yourself rebounding into a new relationship after an unpleasant one? Tune in as Aypril and I delve deep into the repercussions of such connections and the compounded grief that may follow. We also spotlight the unspoken secondary losses that we endure and their impact on our lives.
In the closing segment of our enlightening exchange, we share some soothing strategies to assist those around us bearing the weight of a living loss. Aypril enlightens us on the powerful role of EFT tapping in grief therapy. We also reflect on the healing power of unity in grief and express the importance of seeking gratitude in loss. We wrap up by focusing on granting ourselves the freedom to mourn the loss of relationships, regardless of the reasons for their dissolution. So don't miss out on this heartfelt episode, and remember to share and review if it resonates with you.
Ways to connect with Aypril:
Website: https://www.ayprilporter.com
Books: Parenting The Child You Have: Re-Imagining The Parent-Child Relationship Through The Lens of Human Design and accompanying Workbook
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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
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Ways to connect with Corissa:
Podcast Website
Website: www.corissastepp.com
Community: StrongHER
Instagram: @corissastepp
Facebook: Corissa Stepp
Free Quiz: Is My Partner a Narcissist?
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Chapter
1. From Heartbreak to Healing: How to Overcome Grief and Find Joy with Aypril Porter (00:00:00)
2. Processing Living Losses and Grief (00:00:09)
3. Rebound Relationships and Secondary Losses Impact (00:15:19)
4. Recognizing and Processing Secondary Losses (00:19:23)
5. Supporting Grief and Healing Process (00:28:03)
6. Healing and Finding Gratitude From Loss (00:34:04)
7. Request for Podcast Review and Interaction (00:42:20)
72 episode