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Konten disediakan oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep.97 - Cultivating Authentic Optimism

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Manage episode 391701892 series 3326577
Konten disediakan oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this week’s episode, Barb and Michelle open up on a simple practice they both rely on to cultivate helpful optimism during difficult times. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Keep something beautiful in your mind and heart as a form of optimism and motivation when times are difficult.
  • Life is difficult, so how we internalize it and what you do with it matters.
  • Acknowledge the feelings, including the sad ones but know that the feelings won’t last forever.

References Mentioned in Today’s Podcast:

John O’Donohue

GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

136 episode

Artwork
iconBagikan
 
Manage episode 391701892 series 3326577
Konten disediakan oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this week’s episode, Barb and Michelle open up on a simple practice they both rely on to cultivate helpful optimism during difficult times. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Keep something beautiful in your mind and heart as a form of optimism and motivation when times are difficult.
  • Life is difficult, so how we internalize it and what you do with it matters.
  • Acknowledge the feelings, including the sad ones but know that the feelings won’t last forever.

References Mentioned in Today’s Podcast:

John O’Donohue

GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

136 episode

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