Vocalize your Power and Transform Energy Vampires

Be Well with Dr. Michelle Greenwell

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Do you have those days when you felt great at the start, on top of your game, and ready for the tasks of the day, only to find an hour later that you feel deflated and ready for bed? How do you transform so quickly from success and eagerness to loss and heaviness?

Today we are talking about Energy Vampires. Those people and situations that zap the life right out of you. Can you imagine how empowered you can be with the right tools in your hand and the ability to foresee the challenges coming your way?

Now, my guest today, Clancy Cox, was with us in Season 2 and helped us understand our voice and our power to speak. Today she is sharing her shift in focus from vocal coaching to empowering people to speak and to support themselves with their voices and their actions.

You may remember that Clancy is an accomplished Soprano performer and coach with a long list of performances and collaborations that showcase her divine talent. Clancy Cox has lived in several parts of the United States over the years but calls the State of New York home. After a car accident that left her in chronic pain, Clancy found her answers to healing through yoga and voice.

Today, Clancy is extending her expertise with the voice to help us navigate the energy vampires that can drain our joy for living and take down our energy leaving us depressed and despondent.

To reach out to Clancy, please go to her website: Clancycox.com

To order an Affirmations for the Body and BioField card deck for your own personal use, or to support work with clients, please go to the shop at www.dancedebut.com.

Www.capebretontea.ca is always striving to create the best cup of tea to inspire and support well-being. Check out the latest blends and order the tea to be delivered right to your door.

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Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.