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IT’S TIME TO TAKE RESPONSIBILITY!!!
Manage episode 355441531 series 2412785
If you haven't watched Brittany Runs A Marathon then do so! We base this episode around the narrative of this movie - taking responsibility for your health, fitness, wellness and lifestyle choices in order to be able to achieve awesome things. As we run through the movie plot we reference similarities in our own lives and pivotal moments where we have made the choice to "put on the shoes and start with one block" (you will have to listen to get that one!).
Happy listening!
67 episode
IT’S TIME TO TAKE RESPONSIBILITY!!!
Before & After - Training, lifestyle & mindset from a masters athlete POV
Manage episode 355441531 series 2412785
If you haven't watched Brittany Runs A Marathon then do so! We base this episode around the narrative of this movie - taking responsibility for your health, fitness, wellness and lifestyle choices in order to be able to achieve awesome things. As we run through the movie plot we reference similarities in our own lives and pivotal moments where we have made the choice to "put on the shoes and start with one block" (you will have to listen to get that one!).
Happy listening!
67 episode
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