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64: Childhood Trauma: How to Heal and Move Forward
Manage episode 431271159 series 3490535
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Trauma is a word that is thrown around these days, but what is trauma really and more specifically childhood trauma? Today, we have on emotional health therapist Bianca Williams who focuses on childhood trauma and breaking out of patterns.
In this episode we will cover:
- Is therapy enough to heal?
- Can we define these buzzwords such as gas lit, narcissism, trauma
- What age is your brain the mose effected by it’s surroundings and trauma?
- What do we do if we don't have a good relationship with our parents
- What is trauma bonding?
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