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Þáttur 48 - Crossfit fyrir Off-season og Agility þjálfun
Manage episode 235504884 series 2290421
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Guðjón og Villi ræða Crossfit og annarskonar stöðvarþjálfun á OFf-season fyrir íþróttafólk. EInnig fer umræðan yfir í Agility þjálfun
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