Detox Your Life with Warren Phillips

Biohacker's Podcast

Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living.

After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for researching and promoting a toxin-free lifestyle.

Warren discovered solutions to his health struggles through his healing journey and years of research. He realized that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products.

Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “canceled” and that everyone can live healthier by making simple changes to their daily routines. As a father, he understands the importance of teaching children how to live toxin-free lives. He has made it his goal to educate families on the dangers of toxins and the benefits of a toxin-free lifestyle.

This conversation was recorded in April 2024.

Visit https://nontocixdad.com/ and follow @nontoxicdad on Instagram to learn more!

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Key moments and takeaways:

00:00 Introduction by Teemu Arina

00:23 Warren's detox story

04:23 How Non-Toxic Dad came about

05:58 Teemu's take on exposure to toxins

07:17 Lack of exposure to nature impacts resilience

07:59 American housing and mold

08:46 "You've got to be eating dirt"

10:24 Christianity vs. dominating nature

10:50 Focus on the solution or make an excuse to fail

11:30 Fire protectants on furniture are toxic

12:45 Having plants in your home is essential

14:11 What can we do to naturally biohack our body?

14:58 We sacrifice health for growth

17:05 How to minimize toxin exposure

20:40 Melatonin can mess you up

22:29 Detoxing goes beyond chemicals

23:33 Where to put an air purifier

24:55 Most threats are invisible to the naked eye

26:50 On microplastics

27:58 Polyester causes infertility

29:21 LEDs vs. light bulbs

30:17 Silicone pastry molds are not inert

31:34 "BPA-free" doesn't mean "non-toxic"

32:28 Frying pans from carbon steel and stainless steel

33:59 Treating wooden cutting boards

35:09 Electric or gas stove?

35:35 Don't waste energy

36:15 Make better decisions every day

38:32 It's important to invest in quality

39:43 Don't buy new cars, "new car smell" is toxins off-gassing

41:31 Caring for children

44:45 Using binders such as zeolites

45:51 Carbon does not bind heavy metals

47:46 Detoxing with sauna

50:58 More detox tips & tricks

54:38 Awareness around mold & Mikhaila Peterson

56:44 The most toxic thing we are doing is fragrances

58:47 You can make your own laundry detergent

60:04 Cell membrane integrity is crucial for longevity

61:12 Figure out the bottlenecks in your detox routines

62:29 Home Sick Home, a docu miniseries with Pedram Shojai

64:00 Why you should come to the Biohacker Summit