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Episode 21: Lowering Your Cholesterol
Manage episode 345650017 series 3292311
Cardiovascular disease is the leading cause of death in the WORLD, and higher levels of cholesterol can increase our risk of cardiovascular disease so… let’s learn how we can lower our cholesterol!
Fortunately, with a few simple swaps, we can pretty significantly impact your cholesterol levels.
Let’s begin.
Click me for show notes!
54 episode
Manage episode 345650017 series 3292311
Cardiovascular disease is the leading cause of death in the WORLD, and higher levels of cholesterol can increase our risk of cardiovascular disease so… let’s learn how we can lower our cholesterol!
Fortunately, with a few simple swaps, we can pretty significantly impact your cholesterol levels.
Let’s begin.
Click me for show notes!
54 episode
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