54. Cultivating a Relationship to Self During Preconception

Body Wisdom

Konten disediakan oleh Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2+ y ago 1:44:53

M4A•Beranda episode

Kourtney is a nutritionist that helps women identify the root causes of health struggles and show them how healing is possible. Through strategic nutrition and targeted supplementation, she empowers and educates those she works with so that they can reach their goals and find healing. Her compassionate and strategic approach brings custom solutions that help you succeed. Her years of experience in the field of health, combined with her knowledge and expertise, fuel her ability to help women get their health on track.

In this episode we discuss:

What it's like being a woman who wants to have a baby, but not right now
Prepping the body for pregnancy In other ways than food & getting off the pill
What to do if you're wanting to get off birth control
Why we wouldn't recommend just getting off the pill & trying to conceive right away
Building a relationship to self before a baby comes Into the picture
Healing any Inner childhood wounds before conception
How we can begin to trust our bodies
The spiritual component to healing

Kourtney's Instagram

Kourtney's Website

98 episode

#Fitness #Alternative Health #Kiara Orbe