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133: YOUR POST COMP SURVIVAL GUIDE & WNBF WORLDS BREAKDOWN
Manage episode 453480281 series 3353700
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Welcome to episode 133 of the Bodybuilding Down Under podcast. This week, we’re discussing the essential aspects of the post-competition period for bodybuilders, including the psychological, physiological, and social factors that come into play after stepping off the stage. We also provide a recap of the highlights from WNBF Worlds. Enjoy the show!
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