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Konten disediakan oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#110 - Overrated or Underrated

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Manage episode 412713401 series 3330206
Konten disediakan oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Brad & Brock answer Overrated and Underrated on specific health & fitness topics.

The topics include:

1. Barbell Bench Press

2. BCAAs

3. Mcdonalds

4. Fasted Cardio

5. Renegade Rows

6. Training to Failure

7. Eating out For Breakfast

8. Long-Lengthened Partials

9. Intermittent Fasting

10. Keto

11. Ice Baths

12. Step Count

13. Protein Bars

14. Pre-Workout

15. Food Cut-Off time

16. Fitness Classes

If you enjoyed this episode, please share it with someone that would get value from it.

Don't forget to tag them on Instagram and let them know if you enjoyed the episode.

You can find their handles below.

Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brain.body.movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brock - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brock_dalgleish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brad - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@braddapper⁠⁠⁠⁠⁠

  continue reading

117 episode

Artwork

#110 - Overrated or Underrated

Brain Body Movement

0-10 subscribers

published

iconBagikan
 
Manage episode 412713401 series 3330206
Konten disediakan oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Brad & Brock answer Overrated and Underrated on specific health & fitness topics.

The topics include:

1. Barbell Bench Press

2. BCAAs

3. Mcdonalds

4. Fasted Cardio

5. Renegade Rows

6. Training to Failure

7. Eating out For Breakfast

8. Long-Lengthened Partials

9. Intermittent Fasting

10. Keto

11. Ice Baths

12. Step Count

13. Protein Bars

14. Pre-Workout

15. Food Cut-Off time

16. Fitness Classes

If you enjoyed this episode, please share it with someone that would get value from it.

Don't forget to tag them on Instagram and let them know if you enjoyed the episode.

You can find their handles below.

Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brain.body.movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brock - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brock_dalgleish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brad - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@braddapper⁠⁠⁠⁠⁠

  continue reading

117 episode

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