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Breathe and Think Better LIVE Episode 40
Manage episode 348737588 series 3404081
Konten disediakan oleh Breathe and Think Better and Think Better. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breathe and Think Better and Think Better atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
3 Daily habits that can change your life; Meditation, Breathwork, and Intermittent Fasting.
Try a free mindfulness meditation exercise here.
Click here for a free box breathing exercise.
Learn more about Intermittent Fasting.
Get 1 month free of the Waking Up App by Sam Harris.
You can register for all of our LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you want FREE access to our 30-Day Meditation Course, send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Iver
Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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