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How To Bounce Back From ANYTHING! | Darleen "Coach Dar" Santore
Manage episode 377471716 series 2812697
If you're looking for the skills to bounce back from ANYTHING in life, then you'll love this episode. Darleen "Coach Dar" Santore joins us to share her remarkable story, from working as an occupational therapist to working with the Phoenix Suns as a mental strength coach. In this episode, you'll learn: 🔥 Embrace the Suck: Facing challenges head-on is essential. Allow yourself to feel the pain, understand it, and then work through it. 🔥 The Power of Reframing: Every setback is an opportunity in disguise. Learn to see the bigger picture and find the silver lining in every situation. 🔥 Ask for Help & Pivot: When obstacles seem insurmountable, don't hesitate to seek assistance. Sometimes, a simple change in direction or perspective can make all the difference. 🔥 Flow State: Align your life in a way that feels natural and effortless. When you're in sync with your purpose, you become truly unstoppable. 🔥 And so much more!
239 episode
Manage episode 377471716 series 2812697
If you're looking for the skills to bounce back from ANYTHING in life, then you'll love this episode. Darleen "Coach Dar" Santore joins us to share her remarkable story, from working as an occupational therapist to working with the Phoenix Suns as a mental strength coach. In this episode, you'll learn: 🔥 Embrace the Suck: Facing challenges head-on is essential. Allow yourself to feel the pain, understand it, and then work through it. 🔥 The Power of Reframing: Every setback is an opportunity in disguise. Learn to see the bigger picture and find the silver lining in every situation. 🔥 Ask for Help & Pivot: When obstacles seem insurmountable, don't hesitate to seek assistance. Sometimes, a simple change in direction or perspective can make all the difference. 🔥 Flow State: Align your life in a way that feels natural and effortless. When you're in sync with your purpose, you become truly unstoppable. 🔥 And so much more!
239 episode
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