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Konten disediakan oleh sustainingketo and Maggie Sterling. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh sustainingketo and Maggie Sterling atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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232 - Your Goal Shouldn't Be Weight Loss

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Manage episode 421275262 series 2839460
Konten disediakan oleh sustainingketo and Maggie Sterling. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh sustainingketo and Maggie Sterling atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you tired of setting weight loss goals, only to find yourself back at square one? In this episode, we dive into the reasons why focusing solely on losing weight may be holding you back from lasting success. Discover the critical habits and mindset shifts that matter more than the number on the scale. Learn how to fuel your body and create sustainable change for long-term results. If you're ready to break free from the dieting cycle and embrace a healthier relationship with food and your body, this episode is for you.

Vibe Club

Ditch Your Diet App

  continue reading

266 episode

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iconBagikan
 
Manage episode 421275262 series 2839460
Konten disediakan oleh sustainingketo and Maggie Sterling. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh sustainingketo and Maggie Sterling atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you tired of setting weight loss goals, only to find yourself back at square one? In this episode, we dive into the reasons why focusing solely on losing weight may be holding you back from lasting success. Discover the critical habits and mindset shifts that matter more than the number on the scale. Learn how to fuel your body and create sustainable change for long-term results. If you're ready to break free from the dieting cycle and embrace a healthier relationship with food and your body, this episode is for you.

Vibe Club

Ditch Your Diet App

  continue reading

266 episode

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