Ep109 Goals - fear of failure

Burnout Recovery

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If your goal's lying in the weeds, it's never too late to re-start it and be your own hero after all. Here's how.
Chances are it's fear of failure (or a similarly unwelcome emotion) that stopped you.
That would be why 91% of people fail at goals.
But if you could handle the suck of not knowing how you will succeed, until you do... If you were OK with failing hard and often and feeling disappointed... then wouldn't that change the game?
Learn how to tough it out here. This will be your new goal-smashing superpower!
Be in the 9% who win at goals.
Show Notes:
FREE Goals Made Easy Video Tips
Ep#10 Maximise the virtue cycle of love and minimise the negative cycle of fear
Ep#16 Why most goals fail and 6 things you must do to succeed with yours
Ep#62 Goals #3 Failing gracefully
Ep#77 Confidence to surpass your previous best

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Chapter

1. Fear of Failure (00:00:09)

2. Elements of goal success (00:01:24)

3. Stimulating engagement and progress (00:02:31)

4. Starting small and building confidence (00:04:39)

5. Handling fear and negative emotions (00:07:07)

6. Vipassana meditation practice (00:11:00)

7. Befriending your emotions (00:17:26)