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Konten disediakan oleh Rob Goodwin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Goodwin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.3) Carbs Around Training & REFEEDS!

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Manage episode 372486582 series 2943096
Konten disediakan oleh Rob Goodwin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Goodwin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-3 of this series, I discuss my strategy of using carbohydrates around training and the hot topic of REFEEDS!! Hope you enjoy!!
Please help the channel and leave a review!!
To get the FULL EXPERIENCE watch this on my YouTube Channel and please SUBSCRIBE and LIKE!!
https://youtu.be/pMv3BeE3lic
}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin
I've been using Animal Pak products since 1994!! (And you should too!)
*** Get 10% Off your Entire Purchase at http://www.AnimalPak.com with Code 10RGF
—Follow Me—
All Links and Cool Stuff: https://linktr.ee/realrobgoodwin
Website / Coaching / Consultations!: http://www.robgoodwin.com

  continue reading

54 episode

Artwork
iconBagikan
 
Manage episode 372486582 series 2943096
Konten disediakan oleh Rob Goodwin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Goodwin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-3 of this series, I discuss my strategy of using carbohydrates around training and the hot topic of REFEEDS!! Hope you enjoy!!
Please help the channel and leave a review!!
To get the FULL EXPERIENCE watch this on my YouTube Channel and please SUBSCRIBE and LIKE!!
https://youtu.be/pMv3BeE3lic
}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin
I've been using Animal Pak products since 1994!! (And you should too!)
*** Get 10% Off your Entire Purchase at http://www.AnimalPak.com with Code 10RGF
—Follow Me—
All Links and Cool Stuff: https://linktr.ee/realrobgoodwin
Website / Coaching / Consultations!: http://www.robgoodwin.com

  continue reading

54 episode

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