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EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
Manage episode 409111220 series 3560950
Konten disediakan oleh Celeste The Therapist, Celeste Viciere, and LMHC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste The Therapist, Celeste Viciere, and LMHC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opinions and the importance of advocating for oneself by asking questions and seeking second opinions. I emphasized the role of education and self-advocacy in understanding and addressing health issues, particularly the impact of vitamin deficiencies on overall well-being. The episode concluded with a reminder to listeners to pay attention to their symptoms, seek information, and take proactive steps towards better health.
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