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EP 498 New Year, New Energy: Staying on Track with Your Goals
Manage episode 458770536 series 2383484
In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares insights on how to harness the fresh energy of the New Year to set meaningful goals and stay on track throughout the year.
Key Topics Discussed:Introduction
(The Power of Reflection
Setting Meaningful Goals
Steps to Stay on Track
Overcoming Obstacles
Connect with Celeste:
www.CelesteTheTherapist.com
Subscribe & Review:If you enjoyed this episode, please subscribe to the podcast and leave a review! Your feedback helps us reach more listeners and create content that resonates with you.
503 episode
Manage episode 458770536 series 2383484
In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares insights on how to harness the fresh energy of the New Year to set meaningful goals and stay on track throughout the year.
Key Topics Discussed:Introduction
(The Power of Reflection
Setting Meaningful Goals
Steps to Stay on Track
Overcoming Obstacles
Connect with Celeste:
www.CelesteTheTherapist.com
Subscribe & Review:If you enjoyed this episode, please subscribe to the podcast and leave a review! Your feedback helps us reach more listeners and create content that resonates with you.
503 episode
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