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Konten disediakan oleh Centered in the City. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Centered in the City atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Anchored in Uncertainty: Tools for Navigating Current Events

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Manage episode 448905293 series 2390444
Konten disediakan oleh Centered in the City. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Centered in the City atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's solo episode, I discuss how we can practice coming back to our center when we get triggered by current events (umm hello election). This is a skill we ALL need to get better at, especially if you spend time on social media or scrolling the news. It's time to reclaim your attention and direct it towards what really matters most. The only one who can do it is you. Learn how by listening in.

Take a listen to this episode and share your takeaways with me on Instagram @OneWade or send me a note here.

  continue reading

227 episode

Artwork
iconBagikan
 
Manage episode 448905293 series 2390444
Konten disediakan oleh Centered in the City. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Centered in the City atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's solo episode, I discuss how we can practice coming back to our center when we get triggered by current events (umm hello election). This is a skill we ALL need to get better at, especially if you spend time on social media or scrolling the news. It's time to reclaim your attention and direct it towards what really matters most. The only one who can do it is you. Learn how by listening in.

Take a listen to this episode and share your takeaways with me on Instagram @OneWade or send me a note here.

  continue reading

227 episode

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