Mind Of A Medalist Chasing Life podcast

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Mind of a Medalist

3M ago 42:54

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Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform under pressure? Cognitive scientist, Dartmouth College President and former athlete, Sian Beilock says that practicing under pressure situations and focusing on the present can help. Plus, four-time Olympic medalist, Dominique Dawes recounts how she overcame several stumbles and still won gold.

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470 episode

#CNN #Fitness #Mental Health #Nutrition #On Covid19

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Mind of a Medalist

352 subscribers

published 3M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh CNN. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CNN atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform under pressure? Cognitive scientist, Dartmouth College President and former athlete, Sian Beilock says that practicing under pressure situations and focusing on the present can help. Plus, four-time Olympic medalist, Dominique Dawes recounts how she overcame several stumbles and still won gold.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

… continue reading

470 episode

#CNN #Fitness #Mental Health #Nutrition #On Covid19

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