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Empowering Health and Longevity with Dr. JC Aikenhead - Ep. #183
Manage episode 408372143 series 3343657
Konten disediakan oleh Joe Gagnon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joe Gagnon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and addressing the underlying causes of health issues.
Drawing on his experiences and insights gained from a longevity conference, the conversation covers various aspects of health and wellness, including the significance of functional training, the human body's capabilities, and the role of mindset in pursuing a high-performance life.
Dr. JC advocates for empowering patients to take responsibility for their health through practical and sustainable approaches, aiming to achieve not just short-term relief but long-term well-being and performance enhancement.
The episode also touches on the value of community and consistency in maintaining a healthy lifestyle and the concept of healthspan versus lifespan.
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