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Exploring High Performance Lives with Sean Greenspan Ep. #184
Manage episode 409527278 series 3343657
Konten disediakan oleh Joe Gagnon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joe Gagnon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge in Joshua Tree, the importance of being mentally, emotionally, and physically prepared, and how putting oneself in challenging situations can build life skills and resilience.
They also explore ideas around happiness, discipline, and how experiences like endurance running contribute to a richer, more fulfilling life. With reflections on pleasure, discipline, and health, this conversation aims to inspire listeners to push their own boundaries and chase their version of tomorrow.
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