Episode 4: The Anatomy Of Primal Play Cj Sends Word podcast

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Konten disediakan oleh Cj Martin Swaby and CJ Martin Swaby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cj Martin Swaby and CJ Martin Swaby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 4: The Anatomy of Primal Play

9+ y ago 40:30

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MP3•Beranda episode

Konten disediakan oleh Cj Martin Swaby and CJ Martin Swaby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cj Martin Swaby and CJ Martin Swaby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We were designed to move.

Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.

In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Anatomy of Primal Play, and how to enrich our quality of life with his 360 approach to health and fitness. But that's not all, we also get stuck in and explore the pitfalls of paleo.

Plus we get a behind the scenes insight to the UK's first Paleo Conference, Health Unplugged (which Darryl created) and what 2015 holds for this forward thinking conference.

… continue reading

10 episode

Artwork

Episode 4: The Anatomy of Primal Play

Cj Sends Word Podcast

published 9+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Cj Martin Swaby and CJ Martin Swaby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cj Martin Swaby and CJ Martin Swaby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We were designed to move.

Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.

In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Anatomy of Primal Play, and how to enrich our quality of life with his 360 approach to health and fitness. But that's not all, we also get stuck in and explore the pitfalls of paleo.

Plus we get a behind the scenes insight to the UK's first Paleo Conference, Health Unplugged (which Darryl created) and what 2015 holds for this forward thinking conference.

… continue reading

10 episode

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